[Dzina lachilatini] Glycine max (L.) Mere

[Chitsime Chomera] China

[Zofotokozera] Isoflavones 20%, 40%, 60%

[Maonekedwe] Brown yellow ufa wabwino

[Chigawo Chomera Chogwiritsidwa Ntchito] Soya

[Kukula kwa kachigawo] 80 Mesh

[Kutaya pakuyanika] ≤5.0%

[Chitsulo Cholemera] ≤10PPM

[Kusungirako] Sungani pamalo ozizira komanso owuma, khalani kutali ndi kuwala kwachindunji ndi kutentha.

[Phukusi] Odzaza ndi mapepala-ng'oma ndi matumba awiri apulasitiki mkati.

[Zomwe zimagwira ntchito]

[Kodi Soy Isoflavones ndi chiyani]

Non-majini kusinthidwa soya woyengedwa soya isoflavones, zachilengedwe zakudya zinthu zosiyanasiyana zofunika zokhudza thupi ntchito ndi masoka chomera estrogen, mosavuta odzipereka ndi thupi.

Ma Isoflavones ndi ma phytoestrogens omwe akukonzekera chuma ndi mahomoni ofooka, soya ndiye gwero lokhalo lovomerezeka lofikira anthu ku isoflavones. Pankhani yamphamvu ya estrogen pathupi, ma isoflavones amatha kukhala ndi anti-estrogen. Ma Isoflavones odziwika kwambiri odana ndi khansa, amatha kulepheretsa kukula ndi kufalikira kwa maselo a khansa komanso khansa yokha, isoflavones inalibe mphamvu pama cell abwinobwino. Isoflavones ali ndi mphamvu ya antioxidant.

[Ntchito]

1. Chiwopsezo chochepa cha Khansa mwa Amuna ndi Akazi;

2. Gwiritsani Ntchito Mu Estrogen Replacement Therapy;

3. Kuchepetsa Kolesterol ndi Kuchepetsa Kuopsa kwa Matenda a Mtima;

4. Thandizani amayi kusiya kusintha kwa thupi, samalani ndi matenda osteoporosis;

5. Tetezani thupi la munthu kuti lisawonongedwe ndi ma free-radical kuti mupititse patsogolo chitetezo chamthupi;

6. Khalani athanzi m'mimba ndi ndulu ndi kuteteza mitsempha;

7. Kuchepetsa kuchuluka kwa cholesterol m'thupi la munthu, kupewa ndi kuchiza matenda amtima;

8. Pewani khansa ndikuthana ndi khansa£¬mwachitsanzo, khansa ya prostate, khansa ya m'mawere.

[Mapulogalamu] Amagwiritsidwa ntchito pachiwopsezo chochepa cha khansa, chithandizo chosinthira estrogen, chitetezo chamthupi, kupewa ndi kuchiza matenda amtima.

Chonde onani: "Kalmi shank Chinsinsi || Kolmi Shak Bengali Chinsinsi || Kalmi shak / saag mwachangu "

~-~~-~~~-~~-~-

Apa takutengerani Chinsinsi china Chodziwika cha Chibengali Doi Potol. Ndi Chinsinsi Chokometsera komanso chokoma cha Chibengali chokhala ndi mphonda. Bengali Doi Potol kapena Dahi parwal ndi njira yotchuka kwambiri ya Bengali Veg Recipe. Dahi Potol/Parwal ndi amodzi mwamaphikidwe abwino kwambiri a Chibengali. Ndi yosavuta komanso chokoma. Ndi Chinsinsi chokometsera chokoma chokhala ndi gravy wokhuthala. Chinsinsi cha Dahi Potol ndichosavuta kuphika ndipo chimakoma kwambiri.

Ndiye tiyeni tiwone momwe tingapangire Dahi parwal kapena mphonda kapena দই পটল ndi yogati wamba ndikupangira kunyumba.

Cholowa:
1. Chiphala Choloza (1 kg)
2. Coriander ufa (1/2 tsp)
3. Phala la Chitowe (2 tsp)
4. Green Chili Phala (2 tsp)
5. Phala la Ginger (1 tsp)
6. Ufa wa Turmeric (1 tsp)
7. Red Chili Phala (1/2 tsp)
8. Bay Leaf (1 pc)
9. Msuzi (2 pcs)
10. Cardamom (2 ma PC)
11 Ndodo ya sinamoni (2 pcs)
12. Garam Masala Paste (1/2 tsp)
13. Mchere (monga momwe amakondera)
14. Shuga (1 tsp)
15 yogati (100 magalamu)
16. Mafuta (monga pakufunika)

Onerani makanema ena okoma ophikira pa YouTube kungodinanso kamodzi:
Aloo Potoler Jhol Bengali

Shorshe Potol Vapa

Shukto Chinsinsi Bengali

Choto Aloo Dum Chinsinsi Bengali

Village Style Drumstick Curry

Chinsinsi cha Labra (Sobji) - "Bengali Style"

Kashmiri Shahi Aloo Dum

Koraishutir Kochuri Bengali maphikidwe

Aloo Kachori Recipe – Potato Masala Stuffed Kachori | Aloo Puri | Alu Puri | Aloo Puri | Aloo Katchuri

Fulcopir Roast Bhajohori Manna Style | Kuwotcha Kolifulawa | Phulkopir Wowotcha | Kolifulawa wokazinga

Jacket Ya Mbatata Yokazinga | Kuphika mbatata peels

Dum Aloo Chicken Recipe in Bengali | Potato Curry Chicken | Dum Potato Chicken

Khoi Bora | Khoi Pakora | Khai Bara / Pakura kuphika

ALOO Paratha Chinsinsi Bengali

Chitoi Pitha

Malpua Recipe Bengali Style || Chinsinsi cha Malpoa

Chinsinsi cha Nimki / Namakpare Nimki in bengali Chinsinsi cha Nimki mu Bengali

Chinsinsi cha Narkel Naru | Coconut Laddu | Chinsinsi cha Narkel Naru ku Bengali Zakudya za kokonati

Tat Khirer Naru | Khir Naru | Kheer Nadu

Chinsinsi cha Chibengali Muri Ghonto Chinsinsi cha Bengali Fish Head Curry Recipe

Koi Macher Badha Copy | Kodi nsomba ndi kabichi Kabichi Ndi Nsomba Zokwera

Shol Mulo (Shol Mulo) | Shol mach / Walking fish Mulo Diye | Chokoma Chinsinsi

Chinsinsi cha Alur Dum | Alur Dum Bengali Chinsinsi | Alu dum | Bengali Chakudya Cham'mawa Chinsinsi | Kuphika mbatata dumplings

Chilli Paneer Chinsinsi Bangla || Chili Cheese || Momwe Mungapangire Chilli Paneer

Kachki Mach Lau Patay Chinsinsi Bangla || Kachki nsomba mu gourd masamba

Chinsinsi cha Mutton Kosha ku Bangla || Kuphika nyama ya Khasi || Momwe mungapangire Mutton Curry kunyumba ku Bangla

Luchi Bengali||Phulko Luchi Bengali||Poori Bengali||Phulko Luchi||How to make Luchi

Bangali Taki Mach Recipe || Snakehead Curry | Msuzi wa Taki wophikidwa kwa maola ambiri

Chili Chicken Recipe Bangla || Kuphika Chili Chicken

Mpunga Wamasamba Chinsinsi Bangla

Bangali Palong Shaak /Sipinachi Chinsinsi (kuphika sipinachi).

Bengali Bhuna Khichuri Recipe | Kuphika khichuri wowotcha Momwe Mungapangire Bhuna Khichuri Bangla

https://www.facebook.com/Bangali-Ranna-254964721623003/

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Ndikuthokoza kwambiri banja langa laling'ono labwino, gulu langa lodabwitsa komanso ondisamalira. Ndikukutumizirani chikondi changa chonse.

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