[Dzina lachilatini]Hypericum perforatum

[Magwero a Zomera] Kuchokera ku China

[Maonekedwe] Brown ufa wabwino

[Zofotokozera] 0.3% Hypericin

[Kukula kwa kachigawo] 80 Mesh

[Kutaya pakuyanika] ≤5.0%

[Chitsulo Cholemera] ≤10PPM

[Zotsalira za mankhwala] EC396-2005, USP 34, EP 8.0, FDA

[Kusungirako] Sungani pamalo ozizira komanso owuma, khalani kutali ndi kuwala kwachindunji ndi kutentha.

[Phukusi] Odzaza ndi mapepala-ng'oma ndi matumba awiri apulasitiki mkati.

[Kodi St. John's wort ndi chiyani]

John's wort (Hypericum perforatum) ali ndi mbiri yakale yogwiritsidwa ntchito ngati mankhwala kuyambira ku Greece wakale, komwe ankagwiritsidwa ntchito pa matenda osiyanasiyana, kuphatikizapo matenda osiyanasiyana a mitsempha. John's wort alinso ndi antibacterial, antioxidant, ndi antiviral properties. Chifukwa cha mphamvu yake yotsutsa-kutupa, yagwiritsidwa ntchito pakhungu kuti ichiritse mabala ndi kutentha. John's wort ndi imodzi mwa mankhwala azitsamba omwe amagulidwa kwambiri ku United States.

M’zaka zaposachedwapa, wort wa St. Kafukufuku wambiri amasonyeza kuti St. John's wort ingathandize kuchiza kuvutika maganizo kwapang'onopang'ono, ndipo imakhala ndi zotsatira zochepa kusiyana ndi mankhwala ena ambiri omwe amaperekedwa ndi dokotala.

[Ntchito]

1. Anti-depressive ndi sedative katundu;

2. Njira yabwino yothetsera dongosolo lamanjenje, kukangana kopumula, nkhawa ndi kulimbikitsa mzimu;

3. Anti-kutupa

4. Kupititsa patsogolo kayendedwe ka capillary

Mankhwala azitsamba ndi kuphunzira ndi kugwiritsa ntchito mankhwala a zomera. Kukula kwamankhwala azitsamba nthawi zina kumakulitsidwa kuti aphatikizepo zopangira mafangasi ndi njuchi, komanso mchere, zipolopolo ndi ziwalo zina zanyama. Pharmacognosy ndi kafukufuku wa mankhwala onse omwe amachokera ku zachilengedwe.Khungwa la mitengo ya msondodzi lili ndi salicylic acid yambiri, yomwe ndi metabolite yogwira ya aspirin. Khungwa la msondodzi lakhala likugwiritsidwa ntchito kwa zaka masauzande ngati njira yabwino yothetsera ululu komanso kuchepetsa kutentha thupi.

Zomera zimatha kupanga mitundu ingapo yamankhwala omwe amagwiritsidwa ntchito pochita ntchito zofunika kwambiri zamoyo, komanso kuteteza motsutsana ndi adani monga tizilombo, mafangasi ndi nyama zoyamwitsa herbivorous. Ambiri mwa phytochemicals awa ali ndi zotsatira zopindulitsa pa thanzi lautali akamadyedwa ndi anthu, ndipo angagwiritsidwe ntchito pochiza matenda a anthu. Osachepera 12,000 mankhwala oterowo asiyanitsidwa mpaka pano; chiwerengero chomwe chikuyembekezeka kukhala chochepera 10% cha chiwerengero chonse.Mipangidwe yamankhwala muzomera imayimira zotsatira zake pathupi la munthu kudzera m'njira zofanana ndi zomwe zimamveka kale pamankhwala opangira mankhwala ochiritsira; motero mankhwala azitsamba samasiyana kwambiri ndi mankhwala wamba potengera momwe amagwirira ntchito. Izi zimathandiza kuti mankhwala azitsamba azigwira bwino ntchito ngati mankhwala wamba, komanso amawapatsa mphamvu yofanana yobweretsa zotsatira zoyipa.
Kugwiritsiridwa ntchito kwa zomera monga mankhwala kunayambira mbiri yakale ya anthu. Ethnobotany (kafukufuku wa momwe anthu amagwiritsira ntchito zomera) amadziwika ngati njira yabwino yodziwira mankhwala amtsogolo. Mu 2001, ochita kafukufuku adapeza mankhwala okwana 122 omwe amagwiritsidwa ntchito mu mankhwala amakono omwe adachokera ku zomera za "ethnomedical"; [4] Mankhwala ambiri omwe panopa akupezeka kwa madokotala akhala akugwiritsidwa ntchito ngati mankhwala azitsamba, monga aspirin, digitalis, quinine, ndi opium.
Kugwiritsa ntchito zitsamba pochiza matenda kuli pafupifupi padziko lonse lapansi pakati pa anthu omwe siamakampani, ndipo nthawi zambiri kumakhala kotsika mtengo kuposa kugula mankhwala amakono okwera mtengo. Bungwe la World Health Organization (WHO) linati anthu 80 pa anthu 100 alionse a m’mayiko ena a ku Asia ndi ku Africa panopa amagwiritsa ntchito mankhwala azitsamba pa nkhani zina zachipatala. Kafukufuku ku United States ndi ku Ulaya asonyeza kuti kugwiritsa ntchito kwawo sikumakhala kofala kwambiri m'machipatala, koma kwawonjezeka kwambiri m'zaka zaposachedwa monga umboni wa sayansi wokhudza mphamvu ya mankhwala azitsamba wapezeka kwambiri.

WIN, chidule cha

“Chatsopano Nchiyani”

ndi phukusi lazinthu zambiri zama media media kuti athe kufalitsa nkhani zambiri pamakanema angapo atolankhani kudzera pa WIN TV, yodzipatulira kuti ipange New Media ndi Broadcating.

Momwe Mungapangire Madzi a Wheatgrass
Anthu ambiri amakhulupirira kuti udzu wa tirigu ungathandize kuti kagayidwe kake kagayidwe bwino, kutulutsa poizoni m’thupi, kuyeretsa chiwindi, kuyeretsa magazi, ndiponso kutulutsa hemoglobini. Malo ambiri ogulitsa zakudya zathanzi amanyamula madzi opangidwa kale ndi udzu wa tirigu, koma mutha kudzipangira nokha popanda zovuta - kapena osatulutsa ndalama zambiri. Kupera udzu wa tirigu kukhala madzi pogwiritsa ntchito matope ndi pestle kumabweretsa zopatsa thanzi kwambiri. Mukhozanso kugwiritsa ntchito blender kuti mupange madzi a wheatgrass, koma dziwani kuti ena mwa chlorophyll akhoza oxidize chifukwa cha kusuntha kwa masamba, zomwe zimapangitsa kuti zakumwazo zikhale zochepa kwambiri.

Kololani udzu wa tirigu podula masamba pafupifupi 1/2-inchi. (1 1/4-cm.) pamwamba pa nthaka. Gwiritsani ntchito mpeni woyera kapena lumo. Masambawo ayenera kukhala otalika masentimita 20 1/3, atakula kwa mlungu umodzi kuchokera pamene mbewu za tirigu zinafesedwa.

Tsukani masambawo pansi pa madzi aukhondo. Ikani masamba a udzu wa wheatgrass mkati mwa strainer ndikuthamangitsa madzi apompopompo ozizira mpaka ofunda pa udzu ndi kusefa kuti muchotse litsiro, tizilombo, kapena mabakiteriya.

Dulani udzu wa tirigu pogwiritsa ntchito mpeni wakuthwa. Ikani udzu wa tirigu pa bolodi lodulira ndikupatsanso masambawo kuwaza. Zing'onozing'ono zomwe zimakhalapo, zimakhala zosavuta kuzipera kapena kuzisakaniza ndikupanga madzi.

Sungani udzu wodulidwa wokwanira kuti mudzaze 1/2 chikho (113 magalamu). Mutha kugwira ntchito m'magulu ang'onoang'ono kapena akulu, ngati mungafune, koma ndalamazi ziyenera kukhala zokwanira pafupifupi magawo awiri. Izi zidzakhala zokwanira kukupatsani mlingo wathanzi wazinthu zonse zabwino zomwe wheatgrass wakusungirani inu.

Sakanizani udzu wa tirigu ndi madzi pamodzi pogwiritsa ntchito liwiro lapamwamba kwambiri. Kusakaniza kwa masekondi pafupifupi 60 kuyenera kukhala kokwanira. Muyenera kusiyidwa ndi madzi obiriwira a emarodi okhala ndi zamkati zoyandama pamwamba.

Dziwani kuti udzu ukhoza kugwedezeka kuzungulira masamba a blender ngati masamba a udzu ndi otalika kwambiri. Izi sizikhala vuto nthawi zambiri, ndipo mutha kungotsuka masamba a blender yanu mukamaliza kutulutsa madziwo. Komabe, samalani ndi zizindikiro zomwe zingakhale zovuta, monga chitsulo chochepetsera kapena phokoso la injini yomwe ikuvutikira. Ngati mukuganiza kuti udzu wa tirigu ukutsekereza blender wanu, mungafunikire kupha udzu wa tirigu musanapitirize kusakaniza.

Thirani madzi kuchokera ku blender mu galasi ndikusangalala. Muyenera kukhala mwachita juicing wheatgrass wanu. Ngakhale juicer ya wheatgrass kapena juicer ambiri akhoza kupeza mtengo pang'ono, ngati mwadziperekadi ku juicing wheatgrass nthawi zonse, zikhoza kusintha kwambiri moyo wanu. Mukathira mu galasi ndikusangalala ndi madzi okoma a udzu wa tirigu, zomwe muyenera kuchita ndikutsuka juicer yanu ndipo mwatha.

Malangizo

Mukhozanso kusefa madzi a wheatgrass mu blender podutsa chidutswa chodulidwa cha nayiloni yoyera pakamwa pa blender. Tetezani zosungira m'malo mwake, gwedezani blender mozondoka, ndikufinyani madzi ndi zamkati mu kapu.

Pali ma juicer apadera omwe amapezeka kuti agulidwe omwe amapangidwa kuti apange juice wheatgrass. Mabaibulo onse amanja ndi magetsi alipo. Ngati mukufuna kumwa madzi ambiri a wheatgrass, zingakhale zopindulitsa kuyikapo ndalama mu imodzi mwa juicers ya wheatgrass. Ingotsatirani malangizo omwe juicer amabwera nawo kuti akonze madzi anu.

Foodie imakupatsirani zidziwitso zaposachedwa pazakudya, zakudya komanso moyo wathanzi. Kaya maphikidwe ake, maupangiri ochepetsa thupi, kapena kuyang'ana pazakudya zabwino zapamtima, Foodie amakuwonetsani kuti kudya zathanzi komanso zabwino sikuyenera kukhala kotopetsa!

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