[Dzina lachilatini] Panax ginseng CA Mey.

[Magwero a Chomera] Muzu Wouma

[Zofotokozera] Ginsenosides 10% -80%(UV)

[Maonekedwe] Mkaka Wabwino Wowala Mkaka Ufa Wachikasu

[Kukula kwa kachigawo] 80 Mesh

[Kutaya pakuyanika] ≤ 5.0%

[Chitsulo Cholemera] ≤20PPM

[Chotsani zosungunulira] Ethanol

[Microbe] Total Aerobic Plate count: ≤1000CFU/G

Yisiti ndi nkhungu: ≤100 CFU/G

[Kusungirako] Sungani pamalo ozizira komanso owuma, khalani kutali ndi kuwala kwachindunji ndi kutentha.

[Moyo wa alumali] Miyezi 24

[Phukusi] Odzaza ndi mapepala-ng'oma ndi matumba awiri apulasitiki mkati.

[Ginseng ndi chiyani]

Pankhani ya kafukufuku wamakono wa sayansi, ginseng amadziwika kuti ndi adaptogen. Adaptogens ndi zinthu zomwe zimathandiza thupi kuti lizibwezeretsanso ku thanzi ndikugwira ntchito popanda zotsatirapo ngakhale ngati mlingo wovomerezeka ukupitirira kwambiri.

Ginseng chifukwa cha zotsatira zake za adaptogens amagwiritsidwa ntchito kwambiri kuchepetsa mafuta m'thupi, kuwonjezera mphamvu ndi kupirira, kuchepetsa kutopa ndi zotsatira za kupsinjika maganizo komanso kupewa matenda.

Ginseng ndi imodzi mwazothandiza kwambiri zoletsa kukalamba. Zingathe kuchepetsa zotsatira zina zazikulu za ukalamba, monga kuwonongeka kwa dongosolo la magazi, ndikuwonjezera mphamvu zamaganizo ndi zakuthupi.

Ubwino wina wofunikira wa ginseng ndikuthandizira kwake pakuchiza khansa komanso zotsatira zake pamasewera.

[Mapulogalamu]

1. Yogwiritsidwa ntchito muzowonjezera zakudya, imakhala ndi zotsatira za antitope, anti-kukalamba ndi ubongo wopatsa thanzi;

2. Kugwiritsidwa ntchito m'munda wamankhwala, kumagwiritsidwa ntchito pochiza matenda a mtima, angina cordis, bradycardia ndi kugunda kwa mtima kwa arrhythmia, etc.;

3. Yogwiritsidwa ntchito m'munda wa zodzoladzola, imakhala ndi zotsatira za kuyera, kuchotsa malo, anti-khwinya, kuyambitsa maselo a khungu, kupangitsa khungu kukhala lachifundo komanso lolimba.

Timawunikanso maphunziro angapo a In-Vitro omwe amatsimikizira kuthekera kwa Mbewu ya Mphesa sikungothandiza kukumbutsanso dentini, komanso kukumbutsanso enamel yokha.

Mawu Otchulidwa:

J Dent. 2008 Nov; 36 (11): 900-6. doi: 10.1016/j.jdent.2008.07.011. Epub 2008 Sep 25.
In vitro remineralization zotsatira za njere za mphesa pamizu yopangira caries.
J Nutr. 2009 Sep; 139 (9): 1818S–1823S.doi: 10.3945/jn.109.107854 PMCID: PMC2728698
Zamphesa ndi Oral Health1–3
Shanghai Kou Qiang Yi Xue 2015 Feb;24(1):18-22.
[In vitro remineralization zotsatira za njere za mphesa pa dentini caries].
J Appl Oral Sci. 2015 May-Juni; 23(3): 302–309. doi: 10.1590/1678-775720140304 PMCID: PMC4510665
Kuchita bwino kwa ma proanthocyanidin opangidwa ndi zomera pa demineralization pa enamel ndi dentini pansi pa zovuta za cariogenic.
J Dent Res. 2017 Apr; 96 (4): 406-412. doi: 10.1177/0022034516680586. Epub 2016 Dec 7.
Biostability wa mankhwalaProanthocyanidins-Dentin Complex ndi Adhesion Studies

Chithandizo cha zilonda ndi m'mimba mu Urdu Hindi

Zilonda za m'mimba, zomwe zimadziwikanso kuti zilonda zam'mimba kapena zam'mimba, ndi zilonda zam'mimba. Chifukwa cha kuchuluka kwa asidi m’mimba, zilonda zikachitika, nthawi zambiri zimakhala zowawa kwambiri. Zomwe zimayambitsa zilonda zam'mimba ndi bakiteriya Helicobacter pylori, kapena H. pylori.

Zilonda zimathanso kuyambika chifukwa chogwiritsa ntchito kwambiri mankhwala opha ululu, monga aspirin (Bayer), ndi nonsteroidal anti-inflammatories, monga ibuprofen (Advil, Motrin) kapena naproxen (Naprosyn).

Zilonda zam'mimba nthawi zambiri zimathandizidwa ndi maantibayotiki kapena mankhwala ochepetsa, kutsekereza, kapena kuchepetsa asidi am'mimba. Palinso mankhwala achilengedwe apanyumba omwe mungagwiritse ntchito kuti muchepetse zizindikiro za zilonda zam'mimba ndikuchiritsa.
1. Flavonoids
Kafukufuku akuwonetsa kuti flavonoids, yomwe imadziwikanso kuti bioflavonoids, ikhoza kukhala chithandizo chothandizira zilonda zam'mimba. Flavonoids ndi mankhwala omwe amapezeka mwachilengedwe mu zipatso ndi ndiwo zamasamba zambiri. Zakudya ndi zakumwa zokhala ndi flavonoids zimaphatikizapo:

soya
nyemba
mphesa zofiyira
zina
burokoli
maapulo
zipatso
tiyi, makamaka wobiriwira tiyi
Komabe, zakudya zina ndi zakumwa zomwe zili ndi flavonoids - monga zipatso za citrus ndi vinyo wofiira - zimatha kukwiyitsa zilonda zam'mimba.

Flavonoids amatchedwa "gastroprotective," kutanthauza kuti amateteza m'mimba ndipo amatha kuchiritsa zilonda. Malingana ndi Linus Pauling Institute, palibe zotsatira za kudya flavonoids mu kuchuluka kwa zakudya zomwe zimapezeka muzakudya, koma kuchuluka kwa flavonoids kumatha kusokoneza magazi. Mutha kupeza ma flavonoids muzakudya zanu kapena kuwatenga ngati zowonjezera.
2. Deglycyrrhizinated licorice
Musalole kuti mawu aatali amenewo akupwetekeni m'mimba. Licorice wa Deglycyrrhizinated ndi licorice wakale wakale wokhala ndi kununkhira kokoma kotulutsidwa. Kafukufuku wina anasonyeza kuti deglycyrrhizinated licorice ingathandize zilonda kuchira poletsa kukula kwa H. pylori. Licorice ya deglycyrrhizinated imapezeka ngati chowonjezera. Simungapeze izi podya maswiti a licorice, komabe. Maswiti ambiri a licorice amatha kukhala oyipa kwa anthu ena. Kudya ma ounces oposa 2 tsiku lililonse kwa milungu yoposa iwiri kungapangitse mavuto omwe alipo kale a mtima kapena kuthamanga kwa magazi.
3. Ma probiotics
Ma Probiotic ndi mabakiteriya amoyo ndi yisiti omwe amathandizira kuti m'mimba muzitha kuyenda. Amapezeka muzakudya zambiri zofala, makamaka zofufumitsa. Izi zikuphatikizapo:

mkaka
yogati
miso
kimchi
Mukhozanso kutenga ma probiotics mu mawonekedwe owonjezera. Kafukufuku wasonyeza kuti ma probiotics angakhale othandiza pochotsa H. pylori ndi kuonjezera chiwopsezo cha anthu omwe ali ndi zilonda zam'mimba.
4. Uchi
Uchi sumangotsekemera. Kutengera ndi mmera womwe umachokera, uchi ukhoza kukhala ndi zinthu 200, kuphatikiza ma polyphenols ndi ma antioxidants ena. Uchi ndi antibacterial wamphamvu kwambiri ndipo wasonyezedwa kuti umalepheretsa H. pylori kukula. Malingana ngati muli ndi shuga wabwinobwino, mutha kusangalala ndi uchi monga momwe mungakomeredwe ndi zotsekemera zilizonse, ndi bonasi yochepetsera zilonda zanu.
5. Garlic
Chotsitsa cha adyo chawonetsedwa kuti chimalepheretsa kukula kwa H. pylori mu labotale, nyama, ndi mayesero a anthu. Ngati simukukonda kukoma (ndi kukoma kwapambuyo) kwa adyo, mutha kutenga adyo wothira mu mawonekedwe owonjezera. Garlic imakhala ngati yochepetsetsa magazi, choncho funsani dokotala musanatenge ngati mumagwiritsa ntchito warfarin (Coumadin) kapena mankhwala ena ochepetsera magazi.
6. Kiranberi
Cranberry amadziwika kuti amatha kulimbana ndi matenda a mkodzo poletsa mabakiteriya kuti asakhazikike pamakoma a chikhodzodzo. Kiranberi ndi cranberry Tingafinye angathandize kulimbana H. pylori. Mutha kumwa madzi a kiranberi, kudya ma cranberries, kapena kumwa zakumwa za kiranberi.

Palibe kuchuluka kwachakudya komwe kumalumikizidwa ndi mpumulo. Kuchuluka kwa kiranberi mumtundu uliwonse kungayambitse kupweteka kwa m'mimba kaya muli ndi zilonda zam'mimba kapena ayi, choncho yambani ndi zochepa ndikuwonjezera pang'onopang'ono. Kuphatikiza apo, timadziti tambiri ta cranberry tamalonda timatsekemera kwambiri ndi shuga kapena manyuchi a chimanga a fructose, omwe angayambitsenso kukhumudwa m'mimba ndikuwonjezera zopatsa mphamvu zopanda kanthu. Pewani timadziti amenewo pogula madzi otsekemera ndi timadziti tina.
7. Mastic
Mastic ndi madzi a mtengo womwe umamera ku Mediterranean. Kafukufuku wokhudza mphamvu ya mastic pa zilonda zam'mimba amasakanikirana, koma kafukufuku wina amasonyeza kuti kutafuna mastic kumathandiza kulimbana ndi H. pylori. Ngati zilonda zanu sizikugwirizana ndi mankhwala ena, mungayesetse kuyesa mastic chingamu, chifukwa zikuwoneka kuti sizikugwirizana ndi zotsatirapo zilizonse. Mutha kutafuna chingamu kapena kumeza mastic mu mawonekedwe owonjezera.
8. Zipatso, masamba, ndi mbewu zonse
Chakudya chokhazikika pa zipatso, ndiwo zamasamba, ndi mbewu zonse sizongowonjezera thanzi lanu lonse. Malinga ndi a Mayo Clinic, kudya zakudya zokhala ndi vitamini kungathandize thupi lanu kuchiza chilonda chanu. Zakudya zomwe zili ndi antioxidant polyphenols zimatha kukutetezani ku zilonda ndikuthandizira zilonda kuchira.

Zakudya kupewa

khofi, kuphatikizapo khofi wopanda caffeine
zakumwa za carbonated
tsabola ndi tsabola
zakudya zokonzedwa
mchere wofiira nyama
zakudya zokazinga kwambiri