[Dzina lachilatini] Piper methicium L.

[Matchulidwe] Kavalactones ≥30.0%

[Maonekedwe] Yellow ufa

Chomera Chogwiritsidwa Ntchito: Muzu

[Kukula kwa kachigawo] 80Mesh

[Kutaya pakuyanika] ≤5.0%

[Chitsulo Cholemera] ≤10PPM

[Kusungirako] Sungani pamalo ozizira komanso owuma, khalani kutali ndi kuwala kwachindunji ndi kutentha.

[Moyo wa alumali] Miyezi 24

[Phukusi] Odzaza ndi mapepala-ng'oma ndi matumba awiri apulasitiki mkati.

[Kulemera konse] 25kgs/drum

[Kava ndi chiyani?]

Kava, yemwe amadziwikanso kuti piper methysticum, kava kava, ndi 'awa, ndi katsamba kakang'ono komwe kamachokera kuzilumba za ku South Pacific. Mizu ndi tsinde zimapangidwa kukhala chakumwa chosaledzeretsa, chosokoneza maganizo chomwe chakhala chikugwiritsidwa ntchito pamwambo komanso mwamwambo kwa zaka mazana ambiri ku Hawaii, Fiji, ndi Tonga.

Kava amakonzedwa mwamwambo poyika mizu ya pansi ndi tsinde mu thumba la porous, kumiza m'madzi, ndi kufinya madzi mu mbale yaikulu, yosemedwa, yamatabwa. Makapu a coconut theka la chipolopolo amamizidwa ndikudzazidwa - kalembedwe ka mbale ya nkhonya. Mutamwa kapu imodzi kapena ziwiri kumverera kwachidwi kowonjezereka pamodzi ndi kupumula kumayamba kubwera. Ngakhale kuti n’kotonthoza, n’kosiyana ndi mowa chifukwa maganizo amakhala omveka bwino. Kukoma kwake kumakhala kosautsa, koma ena amapeza kuti pamafunika kuzolowera; zimatengera zomwe mumakonda zokometsera zapadziko lapansi.

[Kava Ndi Yotetezeka Kugwiritsa Ntchito]

Mapindu otetezeka komanso ogwira mtima a kava kuti athetse zizindikiro za nkhawa adathandizidwanso mu meta-analysis, ndondomeko yowonongeka ya mayesero asanu ndi awiri a anthu omwe adasindikizidwa mu 2000 mu Journal of Clinical Psychopharmacology, komanso mu ndemanga yofananayi mu 2001. Ndemanga sizinapeze zotsatira zoyipa zokhudzana ndi chiwopsezo cha chiwindi.

Pamapeto pake, chiwindi chimakhudzidwa ndi zinthu zambiri, kuphatikizapo mankhwala olembedwa ndi osakhala ndi mankhwala, komanso mowa, zomwe zimayambitsa kuwonongeka kwa chiwindi. Tiyenera kudziwa kuti zitsamba ndi mankhwala amphamvu, omwe ayenera kupatsidwa ulemu woyenera pokhudzana ndi momwe angagwiritsire ntchito komanso kawopsedwe, kuphatikizapo chiwindi. Kumbali ina, malire achitetezo a Kava kava amaposa momwe amafananira ndi mankhwala.

[Ntchito]

Kava angathandize kuthetsa mavuto angapo, makamaka nkhawa, nkhawa, ndi kusokoneza kugona. Komabe, kava's anxiolytic (anti-panic kapena anti-anxiety agent) ndi katundu wodekha amatha kuthana ndi zovuta zina zambiri zokhudzana ndi nkhawa.

1. Kava Monga Chithandizo cha Nkhawa
2. Kava Atha Kuchiza Kusintha Kwa Kusintha Kwa Minopausal

3. Kuonda

4. Menyani Kukalamba Mwamsanga

5. Siyani Kusuta

6. Kulimbana ndi ululu monga analgesic

7. Kusagona tulo

8. Kuvutika maganizo

Arachivitta Sambar ndi imodzi mwa maphikidwe otchuka kwambiri pa blog ya Nandita ndipo lero akutiwonetsa momwe tingapangire arachavitta sambar kunyumba kwa nyengo ya zikondwerero. Chinsinsichi chidzakuthandizani kudziwa bwino masitepe & kuphunzira kuphika arachuvitta / dzungu sambar kunyumba.

ZOKUTHANDIZANI
tamarind yodzaza kwambiri 1/8 chikho (2 tbsp)
madzi otentha 1/2 chikho
Dry tur dal (tuvaram paruppu) 1/3 chikho
Cubed ndi yophika dzungu 1-2 makapu
Mchere 1 tsp

Za masala
Mafuta ophikira 1/4 tsp kapena madontho angapo
Chili wofiira wofiira 4
Chana dal (kadalai paruppu) 1 tbsp
Mbeu za Coriander (mbeu za Dhania) 1.5 tbsp
Mbeu za fenugreek (vendhayam) 1/4 tsp
LG asafoetida chunk 1/8 tsp
Curry masamba 1 sprig
Kokonati wothira (posankha) 1/4 chikho

Kutentha: mafuta ophikira 2 tsp
Mbeu za mpiru 1/4-1/2 tsp
Curry masamba 1 sprig
Red chili 1
Asafoetida ufa uzitsine

Werengani zambiri pa: https://www.saffrontrail.com/the-ultimate-guide-and-recipe-for-the-perfect-tambrahm-sambar

Ngati mulibe nthawi yopangira Arachuvitta Sambar, Nandita ali ndi njira yofulumira ya sambar. Amapereka malangizo ofulumira ndi njira zazifupi kuti apange sambar mwachangu kunyumba.
Nayi njira yopangira: https://goo.gl/kNGpoq

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Umboni wochulukirapo wa EGCG mu tiyi wobiriwira ndi Polysaccride ku Lingzhi umathandizira kupha ma cell amphamvu koma kuteteza maselo athanzi.

Ili ndi limodzi mwamakanema ochokera ku Taiwan, okhudza maumboni opambana a odwala khansa yamitundu yosiyanasiyana omwe adagwiritsa ntchito mankhwala ophatikizira a oncology omwe alipo komanso bowa wofiira wa Ganoderma Lucidum (Reishimax) ndi tiyi wobiriwira kwambiri (Tegreen'97)

Chonde gawanani anzanu ndi okondedwa ambiri kuti muwathandize kuthana ndi matendawa

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