[Dzina lachilatini] Panax ginseng CA Mey.

[Magwero a Chomera] Muzu Wouma

[Zofotokozera] Ginsenosides 10% -80%(UV)

[Maonekedwe] Mkaka Wabwino Wowala Ufa Wachikasu

[Kukula kwa kachigawo] 80 Mesh

[Kutaya pakuyanika] ≤ 5.0%

[Chitsulo Cholemera] ≤20PPM

[Chotsani zosungunulira] Ethanol

[Microbe] Total Aerobic Plate count: ≤1000CFU/G

Yisiti ndi nkhungu: ≤100 CFU/G

[Kusungirako] Sungani pamalo ozizira komanso owuma, khalani kutali ndi kuwala kwachindunji ndi kutentha.

[Moyo wa alumali] Miyezi 24

[Phukusi] Odzaza ndi mapepala-ng'oma ndi matumba awiri apulasitiki mkati.

[Ginseng ndi chiyani]

Pankhani ya kafukufuku wamakono wa sayansi, ginseng amadziwika kuti ndi adaptogen. Adaptogens ndi zinthu zomwe zimathandiza thupi kuti lizibwezeretsanso ku thanzi ndikugwira ntchito popanda zotsatirapo ngakhale ngati mlingo wovomerezeka ukupitirira kwambiri.

Ginseng chifukwa cha zotsatira zake za adaptogens amagwiritsidwa ntchito kwambiri kuchepetsa mafuta m'thupi, kuwonjezera mphamvu ndi kupirira, kuchepetsa kutopa ndi zotsatira za kupsinjika maganizo komanso kupewa matenda.

Ginseng ndi imodzi mwazothandiza kwambiri zoletsa kukalamba. Zingathe kuchepetsa zotsatira zina zazikulu za ukalamba, monga kuwonongeka kwa dongosolo la magazi, ndikuwonjezera mphamvu zamaganizo ndi zakuthupi.

Ubwino wina wofunikira wa ginseng ndikuthandizira kwake pakuchiza khansa komanso zotsatira zake pamasewera.

[Mapulogalamu]

1. Yogwiritsidwa ntchito muzowonjezera zakudya, imakhala ndi zotsatira za antitope, anti-kukalamba ndi ubongo wopatsa thanzi;

2. Kugwiritsidwa ntchito m'munda wamankhwala, kumagwiritsidwa ntchito pochiza matenda a mtima, angina cordis, bradycardia ndi kugunda kwa mtima kwa arrhythmia, etc.;

3. Yogwiritsidwa ntchito m'munda wa zodzoladzola, imakhala ndi zotsatira za kuyera, kuchotsa malo, anti-khwinya, kuyambitsa maselo a khungu, kupangitsa khungu kukhala lachifundo komanso lolimba.

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Momwe mungawonjezere kuchuluka kwa umuna Mwachilengedwe
Pali njira zambiri zomwe mungatenge kuti muwonjezere kuchuluka kwa umuna, ndipo zakudya ndi chimodzi mwazinthu zofunika kwambiri zomwe zingathandize kuwonjezera kuchuluka kwa umuna komanso kuchuluka kwa umuna. Nawu mndandanda wa zakudya zingapo zomwe zingakuthandizeni pakuchita izi.

1. CHOKOLETI WAKUDA

Chokoleti chakuda cha aphrodisiac chili ndi L-Arginine. Awa ndi amino acid omwe amadziwika kuti amawonjezera kuchuluka kwa umuna komanso kukulitsa mphamvu ya orgasms yanu. Osapitilira apo kapena mutha kunenepa zomwe zingachepetse kuchuluka kwa testosterone m'thupi lanu komanso kuchuluka kwa umuna wanu.

2. OYSTERS

Zinc ndi mchere wofunikira womwe umagwira ntchito yofunika kwambiri pakukweza ma testosterone komanso kupanga umuna. Oyster ndi magwero olemera a mcherewu. Kuwonjezeka kwa milingo ya testosterone kumathandizanso kukonza chikhumbo chanu chakugonana ndi mphamvu, zomwe zikutanthauza kuti mupeza chisangalalo chochulukirapo pazogonana zanu kuphatikiza kukhala ndi mwayi woyembekezera.

3. MAZIRA

Pokhala ndi mapuloteni komanso vitamini E, mazira amaonedwa kuti amathandiza kupanga umuna wathanzi komanso wamphamvu m'machende. Amakhulupiriranso kuti amaletsa ma cell a umuna ku zotsatira zovulaza za ma free radicals, zomwe zimatha kupha umuna.

4. NTCHITO

Nthochi zili ndi enzyme yotchedwa bromelain yomwe imayenera kuonjezera libido ya amuna. Amakhalanso magwero olemera a vitamini B, omwe angathandize kubweretsa kuwonjezeka kwa mphamvu, kuonetsetsa kuti muli ndi mphamvu zambiri zopezeka pogonana.

5. SPINACH
Zamasamba zobiriwira ngati sipinachi zimakhala ndi folic acid. Miyezo yotsika ya folate imatha kuyambitsa mawonekedwe opotoka a umuna monga okhala ndi mitu iwiri kapena michira iwiri. Umuna ulinso pachiwopsezo chowonjezereka cha zovuta za chromosomal. Izi zikutanthauza kuti poyamba umuna wanu umavutika kuti ufikire dzira ndipo ngakhale utafika ku dzira, sungathe kuliphatikiza. Komanso, ngakhale umuna umenewu ungathe kukumana ndi dzira, mwayi wobadwa wolumala umakhala waukulu kwambiri.

6. MANZULU

Garlic ndi chakudya chothandiza kwambiri chomwe chakhala chikugwiritsidwa ntchito kwa zaka mazana ambiri pochiza matenda osiyanasiyana amthupi kuphatikiza matenda amtima komanso kupuma. Zomwe anthu ambiri sadziwa ndikuti ndi aphrodisiac yamphamvu komanso yothandiza kwambiri pakukulitsa kuchuluka kwa umuna. Lili ndi mankhwala otchedwa allicin omwe amapangitsa kuti magazi aziyenda bwino kupita ku ziwalo zogonana za amuna, kuonjezera kupanga umuna ndi kuchuluka kwa umuna.

7. KAROTI

Vitamini A ndi michere yofunikira pakukulitsa kupanga kwa umuna komanso kuwongolera kuyenda kwawo. Kaloti ali ndi michere yambiri. Mutha kudyanso vitamini A podya zakudya monga oatmeal, tsabola wofiira ndi ma apricots zouma.

8. Muzichita masewera olimbitsa thupi nthawi zonse

Kupeza njira yochitira masewera olimbitsa thupi ndi ntchito yovuta m'masiku ano, koma dziwani kuti kuchita masewera olimbitsa thupi kudzakuthandizani kupanga umuna wambiri. Kuchita masewera olimbitsa thupi kumatulutsa testosterone m'thupi lanu, kuthandiza kupanga umuna. Gwiritsani ntchito masewero olimbitsa thupi ndi kukweza zolemera, koma pewani kugwiritsira ntchito minofu yomweyi tsiku lotsatira. Kupatsa minofu yanu nthawi yopumula ndikumanganso kuyenera kukuthandizani kupanga testosterone.
Osachita masewera olimbitsa thupi kwambiri!

9. Kuchepetsa thupi

Kuchepetsa thupi kudzakuthandizani kuthana ndi kuchepa kwa umuna. Asayansi sadziwa chifukwa chake kunenepa kumayenderana ndi kuchuluka kwa umuna wochepa, koma kafukufuku waposachedwa wa ku France adapeza kuti amuna onenepa amakhala ndi mwayi wokhala ndi umuna wocheperako kuposa anzawo omwe sanali onenepa. Pakafukufuku womwewo, asayansi adapeza kuti amuna onenepa amakhala ndi mwayi woti alibe umuna m'pang'ono pomwe.

10. Green Tea

Malinga ndi kafukufuku wa 2012 wofalitsidwa mu nyuzipepala ya Molecular Nutrition and Food Research, mlingo wochepa wa mankhwala otchedwa epigallocatechin gallate (EGCG) omwe amapezeka mu tiyi wobiriwira amatha kusintha khalidwe la umuna, kuphatikizapo kuyenda, motero kumapangitsa kuti umuna ukhale wotheka. Komabe, kuchuluka kwakukulu kwa EGCG kumatha kukhala ndi zotsatira zosiyana. Choncho, maphunziro owonjezera akufunikabe.

Imwani makapu 1 kapena 2 a tiyi wobiriwira tsiku lililonse kuti musangalale ndi chonde komanso thanzi labwino.

Osayiwala kulembetsa

Gwero la Zinthu

https://www.increasespermvolume.com/

https://www.wikihow.com/Increase-Your-Sperm-Count

https://www.top10homeremedies.com/home-remedies/home-remedies-increase-sperm-count.html/3

https://www.youtube.com/channel/UCvNThy_jd8JH2vr-N2Yy4bQ