[Dzina lachilatini] Glycine max (L.) Mere

[Chitsime Chomera] China

[Zofotokozera] Isoflavones 20%, 40%, 60%

[Maonekedwe] Brown yellow ufa wabwino

[Chigawo Chomera Chogwiritsidwa Ntchito] Soya

[Kukula kwa kachigawo] 80 Mesh

[Kutaya pakuyanika] ≤5.0%

[Chitsulo Cholemera] ≤10PPM

[Kusungirako] Sungani pamalo ozizira komanso owuma, khalani kutali ndi kuwala kwachindunji ndi kutentha.

[Phukusi] Odzaza ndi mapepala-ng'oma ndi matumba awiri apulasitiki mkati.

[Zomwe zimagwira ntchito]

[Kodi Soy Isoflavones ndi chiyani]

Non-majini kusinthidwa soya woyengedwa soya isoflavones, zachilengedwe zakudya zinthu zosiyanasiyana zofunika zokhudza thupi ntchito ndi masoka chomera estrogen, mosavuta odzipereka ndi thupi.

Ma Isoflavones ndi ma phytoestrogens omwe akukonzekera chuma ndi mahomoni ofooka, soya ndiye gwero lokhalo lovomerezeka lofikira anthu ku isoflavones. Pankhani yamphamvu ya estrogen pathupi, ma isoflavones amatha kukhala ndi anti-estrogen. Ma Isoflavones odziwika kwambiri odana ndi khansa, amatha kulepheretsa kukula ndi kufalikira kwa maselo a khansa komanso khansa yokha, isoflavones inalibe mphamvu pama cell abwinobwino. Isoflavones ali ndi mphamvu ya antioxidant.

[Ntchito]

1. Chiwopsezo chochepa cha Khansa mwa Amuna ndi Akazi;

2. Gwiritsani Ntchito Mu Estrogen Replacement Therapy;

3. Kuchepetsa Kolesterol ndi Kuchepetsa Kuopsa kwa Matenda a Mtima;

4. Thandizani amayi kusiya kusintha kwa thupi, samalani ndi matenda osteoporosis;

5. Tetezani thupi la munthu kuti lisawonongedwe ndi ma free-radical kuti mupititse patsogolo chitetezo chamthupi;

6. Khalani athanzi m'mimba ndi ndulu ndi kuteteza mitsempha;

7. Kuchepetsa kuchuluka kwa cholesterol m'thupi la munthu, kupewa ndi kuchiza matenda amtima;

8. Pewani khansa ndikuthana ndi khansa£¬mwachitsanzo, khansa ya prostate, khansa ya m'mawere.

[Mapulogalamu] Amagwiritsidwa ntchito pachiwopsezo chochepa cha khansa, chithandizo chosinthira estrogen, chitetezo chamthupi, kupewa ndi kuchiza matenda amtima.

Pangani chitumbuwa ichi kwa anzanu osadya nyama kuti muwawonetse kuti mumawakonda.

Makanema atsopano Lachiwiri lililonse! (Ndipo nthawi zina Lachisanu!)

Mudakonda kanemayo? Chonde kondani ndikulembetsa kuti mumve zambiri!

Kenako tipange chiyani? Tiuzeni mu ndemanga!

ZINSINSI:
(amapanga 2 pie)

Crust:
4 makapu ufa
½ chikho Shuga wa Nzimbe
4 tbsp ufa wa Flaxseed
2 tsp sinamoni
½ tsp mchere
1 chikho Mkaka Wopanda Kutsekemera wa Almond
1 chikho Chosungunuka Batala wa Vegan

Kudzaza:
2 zitini Zazitini Dzungu
1 chikho Shuga wa Nzimbe
½ chikho Mkaka Wopanda Kutsekemera wa Almond
Supuni 2 Supuni ya Vegan Butter
½ chikho cha Mapulo Syrup
4 tsp Vanila Extract
4 tsp sinamoni
1 tsp ufa wa ginger
1 tsp Nutmeg
1 pinch Ground cloves
6 tbsp Arrowroot ufa

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Imwani nyimbo zopumira ndi zomaliza za mchimwene wake waluso kwambiri wa Phil.
Onani SoundCloud yake apa: https://soundcloud.com/dacookiemobster

"Discovery Hit", "Motivator", "Quirky Galu"
Kevin MacLeod (incompetech.com)
Chilolezo pansi pa Creative Commons: Ndi Attribution 3.0

https://creativecommons.org/licenses/by/3.0/