[Dzina lachilatini] Glycine max(L.) Mere

[Maganizo] 90%; 95%

[Maonekedwe] ufa woyera

[Malo osungunuka] 134-142℃

[Tinthu kukula] 80Mesh

[Kutaya pakuyanika] ≤2.0%

[Chitsulo Cholemera] ≤10PPM

[Kusungirako] Sungani pamalo ozizira komanso owuma, khalani kutali ndi kuwala kwachindunji ndi kutentha.

[Moyo wa alumali] Miyezi 24

[Phukusi] Odzaza ndi mapepala-ng'oma ndi matumba awiri apulasitiki mkati.

[Kulemera konse] 25kgs/drum

Kodi Phytosterol ndi chiyani?

Phytosterols ndi mankhwala omwe amapezeka muzomera zomwe zimafanana ndi cholesterol. Nyuzipepala ya National Institutes of Heath inanena kuti pali ma phytosterols opitilira 200, ndipo kuchuluka kwambiri kwa ma phytosterols amapezeka mwachilengedwe mumafuta a masamba, nyemba ndi mtedza. Ubwino wawo umadziwika kuti zakudya zimalimbikitsidwa ndi ma phytosterols. Kumalo ogulitsira, mutha kuwona madzi alalanje kapena margarine akutsatsa phytosterol. Mutawonanso ubwino wathanzi, mungafune kuwonjezera zakudya zokhala ndi phytosterol pazakudya zanu.

[Ubwino]

Ubwino Wotsitsa Cholesterol

Ubwino wodziwika bwino, komanso wotsimikiziridwa mwasayansi, wa ma phytosterols ndi kuthekera kwawo kuthandizira kuchepetsa cholesterol. Phytosterol ndi chomera chomwe chimafanana ndi cholesterol. Kafukufuku mu nkhani ya 2002 ya "Annual Review of Nutrition" akufotokoza kuti ma phytosterols amapikisana kuti mayamwidwe ndi cholesterol m'matumbo am'mimba. Ngakhale kuti amalepheretsa kuyamwa kwa cholesterol yokhazikika m'zakudya, iwo eniwo satengeka mosavuta, zomwe zimatsogolera kutsika kwathunthu kwa cholesterol. Phindu lotsitsa cholesterol silimatha ndi nambala yabwino pa lipoti lanu lantchito yamagazi. Kukhala ndi cholesterol yotsika kumabweretsa zabwino zina, monga kuchepa kwa chiwopsezo cha matenda amtima, sitiroko ndi matenda amtima.

Ubwino Woteteza Khansa

Ma phytosterols adapezekanso kuti amathandizira kuteteza ku khansa. Magazini ya Julayi 2009 ya “European Journal of Clinical Nutrition” ikupereka nkhani zolimbikitsa zolimbana ndi khansa. Ofufuza pa yunivesite ya Manitoba ku Canada adanena kuti pali umboni wakuti ma phytosterols amathandiza kupewa khansa ya m'mawere, m'mawere, m'mimba ndi m'mapapo. Ma phytosterols amachita izi poletsa kupanga maselo a khansa, kuletsa kukula ndi kufalikira kwa maselo omwe alipo kale komanso kulimbikitsa kufa kwa maselo a khansa. Ma anti-oxidant awo apamwamba amakhulupirira kuti ndi njira imodzi yomwe ma phytosterols amathandiza kulimbana ndi khansa. Anti-oxidant ndi mankhwala omwe amalimbana ndi kuwonongeka kwa ma free radicals, zomwe ndi zotsatira zoipa pa thupi lopangidwa ndi maselo omwe alibe thanzi.

Ubwino Woteteza Khungu

Phindu lodziwika bwino la phytosterols limakhudza chisamaliro cha khungu. Chimodzi mwazinthu zomwe zimathandizira kukalamba kwa khungu ndikuwonongeka ndi kutayika kwa collagen - chigawo chachikulu cha minofu yapakhungu yolumikizana - komanso kutulutsa dzuwa ndizomwe zimayambitsa vutoli. Pamene thupi limakalamba, silingathe kupanga collagen monga momwe linkachitira kale. Magazini yachipatala ya ku Germany yotchedwa “Der Hautarzt” inanena za kafukufuku amene anayesedwa pakhungu kwa masiku 10. Chithandizo chapamutu chomwe chinawonetsa zopindulitsa zotsutsana ndi ukalamba pakhungu chinali ndi ma phytosterols ndi mafuta ena achilengedwe. Zimanenedwa kuti ma phytosterols sanangoyimitsa pang'onopang'ono kupanga kolajeni komwe kungayambitsidwe ndi dzuwa, kwenikweni kumalimbikitsa kupanga kolajeni yatsopano.

Achipatala akhala akugwiritsa ntchito nthula yamkaka kwa nthawi yayitali kuti athetse matenda osiyanasiyana kuti atsitsimutse thupi la munthu….

Chomera cha ku Mediterranean, chomera chapaderachi chinafalikira padziko lonse lapansi chifukwa chodziwika bwino chothana ndi vuto la chiwindi ndi kapamba. Chodziwika bwino ndi tinthu tating'onoting'ono tofiirira tokhala ngati singano ndi mapesi owongoka, nthula yamkaka imatha kutalika mpaka 8 mapazi. Ngakhale kuti ambiri amaona kuti ndi udzu, mbali zambiri za thererezi zimadyedwa, kuphatikizapo masamba, maluwa, ndi tsinde. Komabe mbewu ndi gawo lofunika kwambiri. Zodziwika ndi mayina ambiri kuphatikiza nthula ya Our Lady ndi Mary nthula, zitsamba zamaluwa zapaderazi zimakondedwa ndi akatswiri azitsamba padziko lonse lapansi.

Ngakhale akatswiri a zitsamba oyambirira sankadziwa dzina la mankhwala onse opindulitsa mu nthula ya mkaka, kafukufuku wamakono wa sayansi wadzipatula ndikutchula ochepa mwa mankhwala odabwitsawa. Duwa lofiirira ili lili ndi silymarin, antioxidant wamphamvu kwambiri yomwe imatha kuchita modabwitsa pamilingo yoyenera. Ngakhale kuti mankhwala amtundu wa anthu amafuna kugwiritsa ntchito mbali zosiyanasiyana za zomera, chigawo champhamvu kwambiri, silymarin, chimachokera ku njere. Chomeracho chimaperekanso ma antioxidants ena komanso ma flavonoids komanso zakudya zopatsa thanzi. Kwa zaka zoposa 2,000 anthu akhala akugwiritsa ntchito nthula zamkaka kuti akhale ndi thanzi labwino.

Kuti mupeze mndandanda wazinthu 5 zotsitsimutsa thanzi zomwe nthula zimatha kuwonjezera pamoyo wanu, mutha kupita kubulogu, dinani apa: https://goo.gl/Bb1M6a

Nayi njira yayifupi

1. Amachotsa poizoni m'chiwindi

Nkhaniyi ya 2010 idapeza kuti nthula yamkaka ndi "chomera chofufuzidwa bwino kwambiri pochiza matenda a chiwindi". Lili ndi zinthu zitatu zazikulu zomwe zimagwira ntchito, kapena isoma flavonolignans, zomwe zimapangitsa kuti chiwongolero chikhale chopindulitsa katatu pachiwindi: silybin, silydianin, ndi silychristin. Mitundu itatu yamphamvu imeneyi imathandizira chiŵindi pochichotsa ndi kuchilimbitsa.

Popeza kuti zinthu zosiyanasiyana zimawononga chiwindi monga mowa, mankhwala ogulitsika ndi operekedwa ndi dokotala, ndi poizoni wina, m’pofunika kukonza chiwalo chofunika kwambiri chimenechi. M'malo mwake, nthula zamkaka zimatha kuletsa poizoni kuti zisamangirire ku maselo a chiwindi.

Kafukufuku amasonyeza kuti nthula ya mkaka sikuti imateteza maselo a chiwindi, komanso imachepetsa kutupa kwa chiwindi. Kuphatikiza pa detoxification, therere limeneli limagwiritsidwa ntchito pochiza matenda osiyanasiyana omwe amakhudza chiwindi kuphatikizapo cirrhosis.

Popeza kuti chiwindi chimagwira ntchito molimbika kuti chiwononge thupi, kugwira ntchito yothandiza chiwindi nthawi zambiri kumapangitsa khungu kukhala labwino, kugwira ntchito kwadongosolo, komanso thanzi labwino.

2. Imathandizira Thanzi la Mtima

Mukufuna kumva kuti ndinu achichepere? Chinthu chimodzi chofunika kwambiri kuti mukwaniritse unyamata ndicho kusamalira mtima wanu. Kafukufuku waposachedwapa amathandizira kuthekera kwa nthula ya mkaka kuthandizira mtima m'njira zingapo. Choyamba, zitsamba izi zimatha kuchepetsa cholesterol.

Kafukufuku waposachedwapa akusonyeza kuti therere limeneli limatha kuchepetsa kuchuluka kwa lipoprotein, kapena LDL, (mtundu woipa wa cholesterol). Chachiwiri, nthula ya mkaka imasonyeza lonjezano pochepetsa chiopsezo cha munthu kudwala matenda a mtima pamene atengedwa nthawi zonse.

3. Amalimbana ndi Khansa

Mukufuna kukhala ndi moyo wautali, wathanzi, wopanda khansa? Mkaka wamkaka ukhoza kupereka gawo lofunikira popanga njira yolimbana ndi khansa. Kafukufuku woyambirira akuwonetsa kuti mphamvu ya antioxidant ya silymarin imatha kulimbana ndi mitundu ina ya khansa kuphatikiza khansa ya m'mawere ndi prostate.

Werengani mndandanda wonse apa: https://goo.gl/Bb1M6a

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