[Izina ry'ikilatini] Punica granatum L.

[Inkomoko y'Ibimera] biva mu Bushinwa

[Ibisobanuro] Acide Ellagic≥40%

[Kugaragara] Ifu nziza

Igice cy'Ibihingwa Byakoreshejwe: Imbuto

[Ingano ya Particle] 80 Mesh

[Gutakaza kumisha] ≤5.0%

[Icyuma Cyinshi] ≤10PPM

[Ububiko] Bika ahantu hakonje & humye, jya kure yumucyo nubushyuhe.

[Ubuzima bwa Shelf] Amezi 24

[Gupakira] Bipakiye mu mpapuro-ingoma no mu mifuka ibiri ya pulasitike imbere.

[Uburemere bwuzuye] 25kgs / ingoma

Intangiriro

Amakomamanga, (Punica granatum L mu kilatini), ni mu muryango Punicaceae urimo ubwoko bumwe gusa n'ubwoko bubiri. Iki giti kiva muri Irani kugera muri Himalaya mu majyaruguru y'Ubuhinde kandi gihingwa kuva kera cyane mu karere ka Mediteraneya ya Aziya, Afurika n'Uburayi.

Amakomamanga atanga inyungu nyinshi kuri sisitemu yumutima nimiyoboro y'amaraso birinda kwangirika kwinkuta za arterial, guteza imbere umuvuduko wamaraso mwiza, kuzamura amaraso mumutima, no kwirinda cyangwa guhindura aterosklerose.

Amakomamanga arashobora kugirira akamaro abantu barwaye diyabete nabafite ibyago byindwara. Ifasha kugabanya isukari yo mu maraso nyuma yo kurya kandi ikarinda sisitemu yumutima nimiyoboro y'amaraso kwangirika kwa diyabete.

Amakomamanga yerekana amasezerano yo kwica kanseri ya prostate, yaba selile zumva imisemburo cyangwa idahari. Amakomamanga kandi yafashije guhagarika iterambere rya kanseri ya prostate ku bagabo babazwe cyangwa imirasire y'iyi ndwara.

Amakomamanga arashobora kurwanya kwangirika kw'ingirangingo zitera osteoarthritis ibabaza, kandi irashobora kurinda ubwonko impinduka ziterwa na okiside itera imbaraga zishobora gutera Alzheimer. Ibikomamanga by'amakomamanga - byonyine cyangwa bifatanije n'icyatsi gotu kola - bifasha kwica bagiteri zigira uruhare mu kuvura amenyo, mu gihe zifasha gukiza indwara y'amenyo. Amakomamanga agaragara kandi arinda ubuzima bwuruhu numwijima.

Imikorere

1.Anti-kanseri ya rectum na colon, kanseri ya esophageal, kanseri y'umwijima, kanseri y'ibihaha, kanseri y'ururimi n'uruhu.

2.Kwirinda virusi ya immunodeficiency ya muntu (VIH) nubwoko bwinshi bwa mikorobe na virusi.

3.Anti-okiside, coagulant, kumanuka umuvuduko wamaraso no kwikuramo.

4.Kurwanya anti-okiside, kubuza senescence no kwera uruhu

5.Kuvura ubwoko bwibimenyetso biterwa nisukari nyinshi mumaraso, hypertension.

6.Kurwanya aterosklerose na kanseri.

Gusaba

Ikomamanga PE irashobora gukorwa muri capsules, troche na granule nkibiryo byiza. Byongeye kandi, ifite imbaraga zo gukemura neza mumazi hiyongereyeho igisubizo kibonerana hamwe nibara ryiza, byongewemo mubinyobwa nkibirimo.

John wo kuri https://www.growingyourgreens.com/ asura umurima wumuryango wa Vanacore muri Vermont. Muri iki gice, uzabona uburyo umurima wumuryango ukoresha umukungugu w ifumbire nimborera kugirango ukure imbuto nini, zifite intungamubiri, zikomeye kandi zifite ubuzima bwiza, imboga, ibyatsi, inkoko nibindi.

Ubwa mbere, muriki gice, John azaguha uruzinduko rwubusitani bwimboga asangira nawe bimwe mubigeragezo bikorerwa aho, hamwe nigihingwa gitukura cyikirusiya gitukura.

Ubutaha, John azerekeza mu murima wa pome kugirango asangire nawe uburyo ibiti bya pome bikomeye nubwo byuzuye imbuto bitabaye ngombwa ko hakenerwa inkunga ya 2 × 4 zikoreshwa mu mirima myinshi.

Hanyuma, John azicarana na Tom Vanacore, umaze imyaka isaga 30 akora ivumbi ryamabuye kugirango amubaze ibibazo bikurikira bijyanye numukungugu wamabuye:
15:32 Nigute winjiye mu mukungugu wamabuye ukabimenya?
16:29 Umukungugu wo mu rutare ukora iki?
18:26 Ni ubuhe bwoko butandukanye cyangwa umukungugu wo mu rutare?
22:00 Umukungugu wamabuye wose waremewe bingana? Niki cyiza kuruta ibindi?
24:42 Kuki nakoresha umukungugu wamabuye mugihe ibintu byose bimaze gukura?
27:54 Ni ibihe bibazo byo gukoresha ifumbire mvaruganda ikoreshwa?
31:05 Waba utera mubyukuri ukeneye 15-5 minerval kugirango ukure?
33:42 Igitabo cyitwa Mental and Elemential Nutrients kivuga iki?
35:35 Amabuye y'agaciro yo mu rutare akora iki ku bimera?

Iyandikishe kuri GrowingYourGreens yawe kumashusho menshi nkaya:

https://www.youtube.com/subscription_center?add_user=growingyourgreens

Video Yerekanwe:
Hindura ibihingwa byawe ukoresheje inkwi hamwe n ivumbi ryurutare:

Kumasezerano adasanzwe kubutare bwumukungugu Ibicuruzwa byabareba GYG sura:

https://www.rockdustlocal.com/growingyourgreens.html

Kugura umukungugu wa CBD na Rockdust wasuye:

https://www.boogiebrew.net/gyg/

'Umwijima ni glande isohora imiti isabwa
ibindi bice byumubiri. Mubyukuri, umwijima nigice cyonyine cya
umubiri wawe ni urugingo na glande. Amagara mazima
umwijima ugenga imiterere yamaraso, ikuraho
uburozi bwangiza buturuka mumaraso kimwe nibikorwa kandi
ihindura intungamubiri zinjizwa namara mugihe
igogora muburyo umubiri ushobora gukoresha. Irabika kandi
vitamine zimwe, fer hamwe nisukari yoroshye glucose.
Ibiryo byinshi birashobora gufasha kweza, kuvugurura no kwangiza ibyawe
umwijima. Hano haribintu 10 byambere byeza umwijima.

Uwambere.
Tungurusumu.

Tungurusumu ninziza yo kweza umwijima. Ifasha gukora enzymes
mu mwijima ufasha gukuraho uburozi. Harimo kandi bibiri
ibinyabuzima bisanzwe byitwa allicin na selenium, bifasha
muburyo bwo kweza umwijima no kurinda umwijima
ibyangiritse. Byongeye, tungurusumu igabanya cholesterol na
urwego rwa triglyceride, rushobora kurenza umwijima no kubangamira
imikorere yacyo. Guteza imbere ubuzima bwumwijima, koresha tungurusumu mbisi
aho gutunganywa, tungurusumu zometse cyangwa ifu. Kurya 2 cyangwa 3
tungurusumu mbisi buri munsi kandi ushiremo tungurusumu muguteka kwawe
igihe cyose bishoboka. Urashobora kandi gufata inyongera za tungurusumu,
ariko nyuma yo kugisha inama muganga wawe.

Umubare wa kabiri.
Imizabibu.

Kuba isoko nziza ya vitamine C, pectine na antioxydants,
imizabibu ifasha kandi uburyo bwo kweza umwijima.
Harimo kandi glutathione, antioxydeant ikomeye cyane
itesha agaciro radicals yubusa kandi yangiza umwijima.
Glutathione ifasha kandi mukwangiza ibyuma biremereye.
Byongeye kandi, flavonoid naringenin muri grapefruit ifasha
kumena ibinure. Kunywa ikirahuri gito cyafashwe vuba
umutobe w'imizabibu cyangwa wishimire imbuto zose hamwe na mugitondo cyawe
buri munsi. Icyitonderwa: Niba uri kumiti, baza muganga wawe
mbere yo gufata izo mbuto kuko zishobora gukorana nibiyobyabwenge.

Umubare wa gatatu.
Beterave.

Beterave nibindi biryo bikomeye byo kweza kandi
gushyigikira imikorere yumwijima. Hejuru mu bimera flavonoide na
beta-karotene, zifasha gukangura no gutera imbere muri rusange
imikorere y'umwijima. Byongeye kandi, beterave ni isuku yamaraso.

Ongeramo gusa beterave cyangwa umutobe mubiryo byawe bya buri munsi.
Kora salade ikomeye yoza umwijima hamwe nigikombe 1 cyaciwe cyangwa
beterave ikaranze, ibiyiko 2 byumukonje ukanda-inkumi
amavuta ya elayo n'umutobe wa ½ indimu. Kuvanga ibirungo byose
hamwe hanyuma urye ikiyiko 2 cyayo buri masaha 2 kumunsi icyumweru.

Umubare wa kane.
Indimu.

Indimu ifasha kwangiza umwijima ahanini bitewe na antioxydeant
D-Limonene ihari muri yo, ifasha gukora enzymes muri
umwijima ufasha kwangiza. Byongeye kandi, umubare munini wa
vitamine C mu ndimu ifasha umwijima wawe gutanga imisemburo myinshi kuri
imfashanyo igogora. Indimu kandi yongerera imyunyu ngugu umwijima.
Kora amazi yindimu murugo wongeyeho umutobe windimu 1 kuri
ikibindi cy'amazi. Urashobora no kongeramo indimu zaciwe.
Kunywa aya mazi mugihe gito. Niba ubishaka, ongeramo ubuki buke.

Umubare wa gatanu.
Icyayi kibisi.

Kunywa icyayi kibisi buri munsi, urashobora gufasha umubiri wawe gusohoka
uburozi hamwe nububiko bwibinure, mugihe byongera urugero rwamazi.
Ubushakashatsi bwo mu 2002 bwasohotse mu kinyamakuru mpuzamahanga cya
Umubyibuho ukabije wasanze catechine mu cyayi ifasha gukangura
lipid catabolism mu mwijima. Ibi nabyo birinda ibinure
kwirundanya mu mwijima. Iki kinyobwa cyiza nacyo kirinda
umwijima biturutse ku ngaruka zangiza ziterwa n'uburozi nka alcool.
Icyayi kibisi nacyo gifite akamaro mukuvura cyangwa gukumira indwara zumwijima.
Nk’uko ubushakashatsi bwakozwe mu 2009 bwasohotse mu gitabo cya Kanseri no kugenzura,
abantu banywa icyayi kibisi bafite ibyago bike byo kurwara kanseri yumwijima.
Kunywa ibikombe 2 kugeza kuri 3 byicyayi kibisi buri munsi. Niba ubishaka, kuryoshya icyayi cyawe n'ubuki.
Icyitonderwa: Irinde kunywa icyayi kibisi birenze kuko gishobora kugira an
Ingaruka mbi ku mwijima no mu bindi bice byumubiri.

Umubare wa gatandatu.
Turmeric.

Turmeric nubundi buryo bukunzwe kandi bunoze bwoza umwijima
ibiryo. Itezimbere kandi ubushobozi bwumubiri bwo gusya amavuta.
Ifumbire ya curcumin muri turmeric itera kwibumbira hamwe
ya enzyme yibanze yumwijima bita glutathione
S-kwimura. Ifasha kandi kuvugurura ingirangingo z'umwijima zangiritse.
Kuvanga ¼ ikiyiko cy'ifu ya turmeric mu kirahure cy'amazi na
kubiteka. Kunywa kabiri kumunsi ibyumweru bibiri.
Kandi, shyiramo ibi birungo muguteka kwawe burimunsi.

ushaka byinshi?
hanyuma urebe iyi video kugeza imperuka.

Niba ukunda iyi video ugasanga ifasha, Noneho Nyamuneka kanda buto nkiyi hepfo.
menya neza ko wiyandikishije kuko dushiraho inyungu zubuzima zijyanye na videwo buri munsi.

niba ufite icyifuzo cya videwo, menya neza ko uyisiga mu gice cyibitekerezo hepfo.
mwakoze kureba. witonde rero. nkakubona kugeza videwo ikurikira.

Amafoto Yose Yemerewe Munsi ya CC.

Inkomoko:
www.pexels.com
www.pixabay.com
www.top10homeremedies.com

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