[Izina ry'ikilatini] Euterpe Oleracea

[Inkomoko y'Ibimera] Acai Berry ukomoka muri Berezile

[Ibisobanuro] 4: 1, 5: 1, 10: 1

[Kugaragara] Ifu nziza ya Violet

[Igice cy'Ibihingwa Byakoreshejwe]: Imbuto

[Ingano ya Particle] 80 Mesh

[Gutakaza kumisha] ≤5.0%

[Icyuma Cyinshi] ≤10PPM

[Ibisigisigi byica udukoko] EC396-2005, USP 34, EP 8.0, FDA

[Ububiko] Bika ahantu hakonje & humye, jya kure yumucyo nubushyuhe.

[Ubuzima bwa Shelf] Amezi 24

[Gupakira] Bipakiye mu mpapuro-ingoma no mu mifuka ibiri ya pulasitike imbere.

[Muri rusange]

1. 100% bivamo imbuto za Acai imbuto;
2. Ibisigisigi byica udukoko: EC396-2005, USP 34, EP 8.0, FDA;
3. Kuzana mu buryo butaziguye imbuto nziza za acai imbuto ziva muri Berezile;
4. Igipimo cyibitekerezo biremereye bikurikije rwose

   farumasi y'amahanga USP, EU.

5. Igipimo cyo hejuru cyubwiza bwibikoresho bitumizwa mu mahanga.
6. Amazi meza yo gukemura, igiciro cyiza.

[Acai berry ni iki]

Imikindo ya Amerika yo mu majyepfo ya Acai (Euterpe oleracea) -kizwi nk'igiti cy'ubuzima muri Berezile-itanga imbuto ntoya ikura mu kwamamara, cyane cyane nyuma y’ubushakashatsi buherutse gukorwa n’abavuzi b'ibyatsi ndetse na naturopaths babishyize mu rwego rwa “superfood”. Imbuto za Acai zikungahaye cyane kuri antioxydants, vitamine n'imyunyu ngugu. Urubuto rwa acai ruzwi cyane kandi ku bushobozi bwo gushyigikira imirire, kurinda uruhu, kugabanya ibyago byo kwandura indwara z'umutima ndetse no kwirinda indwara ya kanseri.

[Imikorere]

Mugihe ku isoko hari imitobe myinshi yimbuto n'imbuto ku isoko, Acai irimo vitamine nyinshi, imyunyu ngugu, hamwe na aside irike yingenzi. Acai irimo Vitamine B1 (Thiamin), Vitamine B2 (Riboflavin),

Vitamine B3 (Niacin), Vitamine C, Vitamine E (tocopherol), fer, potasiyumu, fosifore na calcium. Irimo kandi aside irike ya Omega 6 na Omega 9, aside amine yose yingenzi, hamwe na proteyine nyinshi kuruta amagi asanzwe.

1) Ingufu nini na Stamina

2) Kunoza neza

3) Gusinzira neza

4) Agaciro ka poroteyine nyinshi

5) Urwego rwohejuru rwa Fibre

6) Ibikungahaye bya Omega kumutima wawe

7) Yongera Sisitemu Yumubiri wawe

8) Ibyingenzi bya Acide Acide

9) Ifasha Mubisanzwe Urwego rwa Cholesterol

10) Imbuto za Acai Zifite Inshuro 33 Imbaraga Zirwanya Imizabibu Itukura na Divayi Itukura

Mary Kay na Sophisticated K bahurije hamwe kugirango bakuzanire EDITION YIHARIYE ya Sophisticated K ikwigisha inama zubwiza "shyira uruhu rwawe imbere" Reba uburyo bwa Mary Kay Botanical Effects Isura yuburyo bwo mumaso, ukoresheje Botanical Effects No2 no gukoraho fondasiyo ya TimeWise no kwisiga. kurangiza.

Mary Kay yemeza ko ukuraho ingirabuzimafatizo zuruhu zapfuye n’umwanda, kugarura iminwa, kugumana uruhu rwawe pH kuringaniza, gufungura no guhanagura imyenge yawe; mugihe urinze uruhu rwawe ibintu byisi. Ibi byose kugirango biteze imbere uruhu rwiza.

Ibintu bisanzwe ni:Silymarin, bizwi kandi nk'ifiriti y'amata, Luo Han Guo, nanone yise imbuto “kuramba”, Kanuka Extract (igiti cy'icyayi cyera) na Guava Extract.

Sura urubuga rwa Rebecca kubicuruzwa namakuru - https://www.marykay.com/yrebecca

Iyandikishe kuri Sophisticated K kugirango ubone amashusho menshi. Video nshya buri wa gatanu, nka, gusangira no gutanga ibitekerezo kugirango tumenye icyo utekereza.

Injira kurutonde rwa imeri ya Kayisha kumurongo wimyambarire, guhumeka, imeri itera imbaraga nibindi byinshi. Kuririmbira hano https://eepurl.com/bWoMnP

Injira muri Krew
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Periscope – SophisticatedK Kayisha

Imyambarire Yumunsi (Imyambarire)
Ibara ryijimye ryijimye hejuru yibihingwa hejuru
Ikigega cy'umukara hejuru
Imyenda yijimye yubururu
Imitako ya feza

Alu Vadi (patra) nigishishwa cyibabi cyimboga kibisi hamwe namababi ya aloo cyangwa colocasia yazungurukaga nyuma yandi nyuma yo gusiga paste ya besan. Iyi aloo patras noneho igabanywamo ibirungo bito hanyuma bigahinduka cyangwa bikaranze cyane nkuko ubyifuza.

https://www.vahrehvah.com/aloo-vadi

Ibigize:
Ubutaka bushya bwa cocout paste 1 Ibiyiko
Ifu yimbuto yimbuto, ikaranze 1 Ibiyiko
Ifu y'ibishyimbo ikaranze 2 Ibiyiko
Ifu ya Garam masala 1/2 Ikiyiko
Ifu ya Jeera 1/2 ikiyiko
Ifu ya chili itukura 1/2 Ikiyiko
Imbuto ya Fennel 1/2 Ikiyiko
Imbuto ya coriandre yose 1/2 Ikiyiko
Imbuto ya Cumin 1/2 Ikiyiko
Ifu ya Turmeric 1/4 Ikiyiko
Hing (asafoetida) Pinch
Amavuta 1 Ikiyiko
Ifu y'umuceri 1 Ikiyiko
Besan atta (ifu yapepea) Igikombe 1
Amababi yumuzi wa Taro, manini manini 5-6
Jaggery, ifu Ibiyiko 1
Umunyu uburyohe
Umutobe wa Tamarind 2 Ibiyiko
Amazi nkuko bikenewe
Amavuta yo gukaranga cyane

Icyerekezo:
1. Kama ukaranze igikombe 1 cya besan (ifu ya soya) mu isafuriya ku muriro utinze hanyuma uteke mu minota mike kugeza ubonye uburyohe bwiza bw'ifu.

2. Ongeramo ifu yumuceri tsp hanyuma utere neza. Zimya urumuri hanyuma ugumane kuruhande. Kuri iyi fu ivanze, ongeramo amavuta make, agapira ka hing, turmeric, imbuto za cumin, imbuto zose za coriandre, imbuto za fennel, ifu ya chili, ifu ya jeera, garam masala, tbsp 2 yumye yumye yumushwagara wumye, tbsp 1 yifu yimbuto za sesame, ubutaka bushya; cocout na puderi ya jaggery. Kuvanga ibyo byose

3. Ongeramo umunyu, umutobe muto wa tamarind namazi hanyuma ubivange hanyuma ukore kuri paste yuzuye. Shira ikibabi cyumuzi wa taro hejuru yubusa (nkuko bigaragara kuri videwo), hanyuma utwikire neza ikibabi hamwe nuruvange rwa besan hanyuma ushireho ikindi kibabi hejuru yacyo hanyuma wongere utwikire ikibabi kivanze na besan. Subiramo ibi byibuze byibuze amababi 5 kugeza kuri 6. Niba ari amababi manini cyane, noneho 3-4 birahagije. Gwiza igice cya kibabi kumpande zombi hanyuma uzunguruke witonze bisa nigitabo cyamagi. (nkuko bigaragara kuri videwo).

4. Imashini iteka imizingo mu gihagararo cya Idly / Guteka igitutu hamwe no guteka ibyuka mugihe cyiminota 15 udashyize ifirimbi kuri guteka. Nyuma yiminota 15, kura kandi wemerere gukonjesha hanyuma ubikatemo uduce duto hanyuma ugumane kuruhande. Shyushya amavuta muri kadai nigihe amavuta ashyushye; gukaranga cyane amavuta ya aloo vadis kugeza bihindutse igikara.

urashobora kubona ibisobanuro birambuye kurubuga rwanjye kandi ugasanga na videwo nyinshi zifite ibisubizo kuri https://www.vahrehvah.com/ ibisobanuro byoroshye kandi byihuse hamwe na videwo y'ibiryo byo mubuhinde bwa Pakisitani na Aziya y'Uburasirazuba
ingredients

Icyerekezo

Igikombe 1 Besan atta (ifu yinkoko)
1/2 tsp imbuto ya Cumin
1/2 tsp Imbuto ya Fennel
1 tbsp Ubutaka bushya bwa cocout
1/2 tsp garam masala ifu
pinch Hing (asafoetida)
1 tbsp Jaggery, ifu
1/2 tsp Ifu ya Jeera
1 tsp Amavuta
0 Amavuta yo gukaranga cyane
1/2 tsp Ifu ya chili itukura
1 tsp Ifu y'umuceri
2 tbsp Ifu y'ibishyimbo ikaranze
0 Umunyu uburyohe
1 tbsp Ifu yimbuto yimbuto, ikaranze
2 tbsp Umutobe wa Tamarind
5-6 ibibabi Taro ibibabi byumuzi, binini
1/4 tsp Ifu ya Turmeric
0 Amazi nkuko bikenewe
1/2 tsp Imbuto zose za coriandre
Kuma igikombe 1 cya besan (ifu ya soya) mu isafuriya ku muriro utinze hanyuma uteke mu minota mike kugeza ubonye uburyohe bwiza bw'ifu. Ongeramo ifu yumuceri hanyuma utere neza. Zimya urumuri hanyuma ugumane kuruhande. Kuri iyi fu ivanze, ongeramo amavuta make, agapira ka hing, turmeric, imbuto za cumin, imbuto zose za coriandre, imbuto za fennel, ifu ya chili, ifu ya jeera, garam masala, tbsp 2 yumye yumye yumushwagara wumye, tbsp 1 yifu yimbuto za sesame, ubutaka bushya; cocout na puderi ya jaggery. Kuvanga ibyo byose. Ongeramo umunyu, umutobe muto wa tamarind namazi hanyuma ubivange hanyuma ukore kuri paste yuzuye. Shira ikibabi cyumuzi wa taro hejuru yubusa (nkuko bigaragara kuri videwo), hanyuma utwikire neza ikibabi hamwe nuruvange rwa besan hanyuma ushireho ikindi kibabi hejuru yacyo hanyuma wongere utwikire ikibabi kivanze na besan. Subiramo ibi byibuze byibuze amababi 5 kugeza kuri 6. Niba ari amababi manini cyane, noneho 3-4 birahagije. Kuzuza kimwe cya kabiri cyibabi kumpande zombi hanyuma uzunguruke witonze bisa nigitabo cyamagi. (nkuko bigaragara kuri videwo). Imashini iteka imizingo muri stand ya Idli / Guteka igitutu hamwe no guteka ibyuka mugihe cyiminota 15 udashyize ifirimbi kuri guteka. Nyuma yiminota 15, kura kandi wemerere gukonjesha hanyuma ubikatemo uduce duto hanyuma ugumane kuruhande. Shyushya amavuta muri kadai nigihe amavuta ashyushye; gukaranga cyane kuri aloo vadis kugeza bihindutse igikara kandi kijimye.
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