[Izina ry'ikilatini]Hypericum perforatum

[Inkomoko y'Ibimera] Biturutse mu Bushinwa

[Kugaragara] Ifu nziza

[Ibisobanuro] 0.3% Hypericine

[Ingano ya Particle] 80 Mesh

[Gutakaza kumisha] ≤5.0%

[Icyuma Cyinshi] ≤10PPM

[Ibisigisigi byica udukoko] EC396-2005, USP 34, EP 8.0, FDA

[Ububiko] Bika ahantu hakonje & humye, jya kure yumucyo nubushyuhe.

[Gupakira] Bipakiye mu mpapuro-ingoma no mu mifuka ibiri ya pulasitike imbere.

[Wort ya Mutagatifu Yohani ni iki]

Ikibanza cya Mutagatifu Yohani (Hypericum perforatum) gifite amateka yo gukoresha nk'umuti waturutse mu Bugereki bwa kera, aho wakoreshwaga mu ndwara zitandukanye, harimo n'indwara zitandukanye. Ikibanza cya Mutagatifu Yohani nacyo gifite antibacterial, antioxidant, na antiviral. Kubera imiterere irwanya inflammatory, yakoreshejwe kuruhu kugirango ifashe gukira ibikomere no gutwikwa. Icyatsi cya Mutagatifu Yohani ni kimwe mu bicuruzwa bikunda kugurwa muri Amerika.

Mu myaka yashize, wort ya Mutagatifu Yohani yizwe cyane nk'umuti wo kwiheba. Ubushakashatsi bwinshi bwerekana ko ikibari cya Mutagatifu Yohani gishobora gufasha kuvura indwara yo kwiheba yoroheje kandi igereranije, kandi ikagira ingaruka nke ugereranije n’indi miti igabanya ubukana.

[Imikorere]

1. Ibintu birwanya kwiheba no gutuza;

2. Umuti mwiza wa sisitemu y'imitsi, kugabanya impagarara, no guhangayika no kuzamura imyuka;

3. Kurwanya inflammatory

4. Kunoza umuvuduko wa capillary

Urwenya, rusetsa rwerekana inshuti enye zidashoboka mugihe cyo guhura kwabo kwa 20 muri kaminuza kumasomo ya golf. Umuhanzi wa con, umuherwe hamwe numugore ukiri muto ushyushye wigikombe, umugabo wumuryango urengerwa numuyobozi wacitse intege yibutsa urubyiruko rwabo rwasaze, rutitaye kumibonano mpuzabitsina yo mwishyamba, gusebanya, gusebanya, guhuza no guhatana - nkuko 1985 biza mubuzima bwa retro. "Abahungu" biga gukura muburyo bukomeye mugihe bakina golf nini cyane, bagakorana nabagore babo batabyemera, kandi bagakomeza kwishimana na disikuru ikubita. Hamwe na Kevin Dillon (Entourage, Platon)

Bayobowe na William Nshuti, 2006

Yakinnye na Kevin Dillon, John Shaw, Chris Gauthier

Bayobowe na: William Nshuti
2006
Yakinnye na Kevin Dillon (Entourage), Beverley Elliott (Kera Kera), Chris Gauthier (Eureka), Nicole Oliver (Amaduka mato mato), Matty Finochio (Ijoro ryabereye mu Nzu Ndangamurage).

Reba firime nyinshi kubuntu kuri Popcornflix.com, cyangwa kuri porogaramu ya Popcornflix iboneka kubikoresho bigendanwa, Roku, Xbox, Sony PlayStation, nibindi byinshi!

Uku niko mbikora. Ntugomba kubikora muri ubu buryo urashobora kubikora nkubuyobozi bukurikira niba ubishaka.

Birashoboka ko udafite icyumba cyiza cya vacuum murugo, ariko rwose ufite firigo. Niba udashaka gutegereza icyumweru urashobora kugerageza gukonjesha murugo ukoresheje firigo yawe.
Kuri ubu bushakashatsi uzakenera tray, nibyiza ko isobekeranye. Niba ufite ikintu kimeze nka cake-gukonjesha cyangwa icyuma cya mesh tray cyuzuye. Urashobora gukoresha urupapuro cyangwa isahani niba aribyo byose ufite, ariko igerageza rizatwara igihe kirekire.
Noneho uzakenera ikintu cyo guhagarika byumye. Abakandida batatu beza ni pome, ibirayi na karoti (Pome ifite ibyiza ko biryoha neza muburyo bwabo bwumye). Ukoresheje icyuma, gabanya pome, ibirayi na / cyangwa karoti yoroheje uko ubishoboye (gerageza uko ari bitatu niba ubifite…). Impapuro zoroshye niba ubishoboye. Nibyoroshye ukata, igihe gito igerageza rizatwara. Noneho tondekanya ibice byawe kuri rack cyangwa tray hanyuma ubishyire muri firigo. Urashaka gukora ibi byihuse, cyangwa ibirayi byawe na / cyangwa ibice bya pome bizahinduka ibara.
Mugice cyisaha reba mubigeragezo byawe. Ibice bigomba gukonjeshwa bikomeye.
Mugihe cyicyumweru gitaha reba ku bice byawe. Ikizaba ni uko amazi yo mu bice azagabanuka. Ngiyo amazi yo mu bice azahinduka neza ava mumazi akomeye akajya mu byuka byamazi, ntazigera anyura mumazi (iki nikintu kimwe na mothball ikora, igahita iva mukikomeye ikajya muri gaze - mothball nicyo kintu cyonyine muri a ubuzima busanzwe bwumuntu usanzwe muburyo busanzwe). Nyuma yicyumweru cyangwa irenga (ukurikije uko firigo yawe ikonje nubunini buke ibice) ibice byawe bizaba byumye rwose. Kugerageza ibice bya pome cyangwa ibirayi kugirango byumuke, fata igice kimwe hanyuma ureke gikonje. Bizahinduka umukara hafi ako kanya niba bitumye.
Iyo ibice byose byumye rwose, icyo ufite ni pome yumye, ibirayi na karoti. Urashobora "kubisubiramo" ushyira ibice mu gikombe cyangwa mu gikombe hanyuma ukongeramo amazi abira (cyangwa ukongeramo amazi akonje na microwave.) Pome ushobora kurya muburyo bwumye, cyangwa urashobora kongera kwiyubaka. Icyo uzabona nuko imboga zahinduwe zisa kandi ziryoha neza nkumwimerere! Niyo mpamvu gukanika gukonjesha ari tekinike ikunzwe yo kubungabunga.