[Izina ry'ikilatini] Abakozi ba Valeriya I.

[Ibisobanuro] Acide Velerenic 0.8% HPLC

Ifu yijimye

Igice cy'Ibihingwa Byakoreshejwe: Imizi

[Ingano ya Particle] 80Mesh

[Gutakaza kumisha] ≤5.0%

[Icyuma Cyinshi] ≤10PPM

[Ububiko] Bika ahantu hakonje & humye, jya kure yumucyo nubushyuhe.

Ubuzima bwa Shelf] Amezi 24

[Gupakira] Bipakiye mu mpapuro-ingoma no mu mifuka ibiri ya pulasitike imbere.

[Uburemere bwuzuye] 25kgs / ingoma

[Valeriya ni iki?]

Imizi ya Valeriya (valeriana officinalis) ikomoka ku gihingwa kavukire mu Burayi no muri Aziya. Umuzi wiki kimera umaze imyaka ibihumbi ukoreshwa nkumuti windwara zitandukanye zirimo ibibazo byibitotsi, ibibazo byigifu, hamwe nihungabana rya sisitemu y'imitsi, kubabara umutwe, na artite. Byizerwa ko umuzi wa valeriya ugira ingaruka kuboneka kwa neurotransmitter GABA mubwonko.

[Imikorere]

1. Ifite akamaro ko kudasinzira
2. KUBUNTU
3. NK'UMUNTU
4. KUBURYO BUKURIKIRA (OCD)
5. KUBIBAZO BIKOMEYE
6. KUBURYO BWA MIGRAINE
7. KUBERA HYPERACTIVITY NA FOCUS MU BANA

Reba ibiryo byanjye byo kugabanya ibiro, shakisha raporo YUBUNTU hano:

https://bit.do/Uburemere bwibiribwa

Kongera ibiro bimaze kuba rusange.
Muri iki gihe, abantu barabyibuha cyane kuko barimo kwishora mu biryo bya kalori nyinshi aho kurya ibiryo byiza. Abahanga ntibigeze batanga inama yo kwicwa ninzara nkigisubizo.
Abantu bashaka kugabanya ibiro bagomba kwibanda ku kugabanya ibiro byiza kugirango birinde ibindi bibazo byubuzima. "Nigute wagabanya ibiro vuba" nikibazo cyonyine kigenda mumutwe wawe amanywa n'ijoro.
Urashaka igisubizo cyihuse cyo kugabanya ibiro?
Umuntu agomba kumva ko ntamuntu ushobora kugabanya kilo mwijoro.
Inzira ifata igihe no gukurikiza indyo yuzuye hamwe na siporo isanzwe irashobora kubafasha kugera kumubiri mwiza. Niba umuntu yibanze kugabanya ibiro ubuzima bwe bwose aho kuba igisubizo cyihuse arashobora kubona impinduka nziza mumubiri wabo
Reka dusome ingingo ikurikira kugirango tumenye ibiryo byiza bishobora gufasha muburyo bwiza.

1.Imisozi
Imisozi ni isoko nyamukuru ya vitamine E na proteyine ibirimo fibre nyinshi bikubuza kumva ushonje.
Hindura ibiryo byawe bya mugitondo hamwe na almonde hanyuma urebe impinduka zikomeye mumubiri wawe.

2. Imboga zifite amababi
Imboga zifite amababi ni nziza kubuzima. Niba umuntu akeneye igifu kiringaniye ni ngombwa kurya imboga rwatsi rwatsi, kuko zifite karori nke kandi zuzuye fibre. Nisoko nziza ya vitamine nubunyu ngugu bisabwa numubiri.

3.Amazi
Amashu afasha mukugabanya cholesterol. Iragufasha kumva wuzuye umunsi wose. Kurya oati mugitondo cya mugitondo birashobora gufasha mumiterere mugihe gito. Ongeramo amagi muri oati yawe birashobora kuba byiza guhuza indyo yuzuye.

4. Icyayi kibisi
Niba warabaswe nicyayi, ikawa, cyangwa ibindi binyobwa byose noneho igihe kirageze cyo guhinduka. Hindura ibinyobwa byawe byose hamwe nicyayi kibisi. Icyayi kibisi gifasha mugusohora amazi arenze urugero akora umubiri kugirango umubiri utabyimba. Yongera kandi umuvuduko wa metabolism yumubiri.

5.Garlic
Tungurusumu yuzuye allicine, ifasha mukwica bagiteri zangiza, na virusi ziboneka mumubiri. Kubyimba binini, nibyiza kongeramo tungurusumu mubiryo byawe. Nibyiza niba ushobora kubirya ari mbisi mubuzima bwiza.

Ibi biryo bitanu nigisubizo cyikibazo cyawe "uburyo bwo guta ibiro vuba".
Noneho, ongeramo ibyo biryo bikomeye mumirire yawe urebe impinduka zikomeye.
Urashobora no kugerageza imiti y'ibyatsi kugirango ubone ibisubizo byiza.

Shakisha raporo YUBUNTU hano: https://bit.do/Ibiro Byoroshye

Kwiyandikisha kumuyoboro wanjye:

https://www.youtube.com/umuyoboro/UCYrDY6GBbGNewfrkTnL5lOQ

https://www.youtube.com/umuyoboro/UCWAyYDcCx87vqNQ2Z3mArng

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https://en.wikipedia.org/wiki/Uburemere_bura

https://en.wikipedia.org/wiki/Imirire

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