Ifu ya nyakatsi

Amagambo y'ingenzi: Ifu ya sayiri kama;Ifu yumutobe wicyatsi cya sayiri

[Izina ry'ikilatini] Hordeum vulgare L.

[Inkomoko y'Ibimera] Ibyatsi bya sayiri

[Solubility] Kubura amazi mumazi

[Kugaragara] Ifu nziza

Igice cy'Ibihingwa Byakoreshejwe: Ibyatsi

[Ingano ya Particle] 100 Mesh-200Mesh

[Gutakaza kumisha] ≤5.0%

[Icyuma Cyinshi] ≤10PPM

[Ibisigisigi byica udukoko] EC396-2005, USP 34, EP 8.0, FDA

[Ububiko] Bika ahantu hakonje & humye, jya kure yumucyo nubushyuhe.

[Ubuzima bwa Shelf] Amezi 24

[Gupakira] Bipakiye mu mpapuro-ingoma no mu mifuka ibiri ya pulasitike imbere.

[Uburemere bwuzuye] 25kgs / ingoma

[Barley ni iki?]

Arley ni ibyatsi byumwaka. Ibyatsi bya sayiri nibibabi byigihingwa cya sayiri, bitandukanye ningano. Irashoboye gukura muburyo butandukanye bwikirere. Ibyatsi bya sayiri bifite intungamubiri nyinshi iyo bisaruwe ukiri muto.

[Bikora gute?]

Fibre iri muri sayiri irashobora kugabanya cholesterol hamwe n umuvuduko wamaraso kubantu bafite cholesterol nyinshi. Arley irashobora kandi kugabanya isukari yamaraso hamwe na insuline. Arley isa naho itinda igifu. Ibi birashobora gufasha gutuma isukari yamaraso itajegajega kandi bigatera kumva ko byuzuye, bishobora gufasha kurwanya ubushake bwo kurya.

[Imikorere]

1. Itezimbere imbaraga muburyo busanzwe

2. Ukungahaye kuri antioxydants

3. Itezimbere igogorwa & buri gihe

4. Hindura umubiri w'imbere

5. Ifasha kubaka sisitemu yumubiri

6. Itanga inyubako mbisi zumusatsi, uruhu n imisumari

7. Harimo ibintu byangiza no kweza

8. Harimo ibintu birwanya inflammatory

9. Guteza imbere gutekereza neza

10. Ifite imiti irwanya gusaza

Guhitamo k'Umugore bifasha ihumure n'imibereho myiza mugihe cy'imihindagurikire ya hormone ya buri kwezi na menopause hamwe na Kudzu, soya isoflavone ya Novasoy, na Chasteberry. Nyamuneka sura healthylifenow.com kugura ibyatsi BY'UMUGORE.

Hano hari indi resept izwi cyane ya Bengali Ilish Macher Matha Diye Kumror Ghonto. Reba iyi ntambwe yoroshye intambwe Ilish amafi yumutwe hanyuma ugerageze gukora murugo.

Ibigize Ilish Macher Matha Diye Kumror Ghonto:
1. Kumro / Pumpkin (500 gm)
2. Ilish Macher Matha / Umutwe w'Amafi ya Hilsa
3. Ifu ya Chili itukura
4. Imbuto z'umukara
5. Ifu ya Turmeric
6. Icyatsi kibisi kibisi (4 pc)
7. Umunyu
8. Isukari
9. Amavuta ya sinapi

Uburyo bwo guteka Ilish Macher Matha Diye Kumror Ghonto:
1. Shyushya isafuriya hanyuma ushyiremo amavuta ya sinapi 2 tbsp.
2. Ongeramo ¼ tsp imbuto zumukara. Fry kumasegonda 10.
3. Ongeramo igihaza gikase, ½ tsp umunyu, ¼ tsp ifu ya turmeric, na ¼ tsp ifu ya chili itukura. Kuvanga neza.
4. Funga umupfundikizo hanyuma uteke kuminota 10 mumuriro ugurumana.
5. Nyuma yiminota 10 ongeramo icyatsi kibisi, umutwe wamafi ukaranze, hamwe nisukari. Kuvanga neza.
6. Noneho teka mumuriro mwinshi muminota 5.
7. Nyuma yiminota 5 uzimye ifuru ya gaze.
8. Tanga Ilish Macher Matha Diye Kumror Ghonto n'umuceri ushushe.

————————————————
Kanda Hano Kwiyandikisha Umuyoboro Wanjye: https://goo.gl/cK15aa
————————————————

Urubuga: https://shampaskitchen.com/

Blog: https://shampaskitchenrecipe.blogspot.in/

————————————————
Nkurikira:

Facebook: https://www.facebook.com/ShampasKitchen/

Twitter: https://twitter.com/ShampasKitchen

Google Plus: https://goo.gl/pcZQG6

Kurikira: https://in.p Interest.com/shampaskitchen/

Instagram: https://www.instagram.com/shampaskitchen/
————————————————

Ibindi Byifuzo Byamamare Byabangariya Macher Matha Diye Torkari Udukoryo:

Ilish Macher Matha Diye Kochu Shak Igisubizo - Ibyamamare Byinshi bya Hilsa Amafi Yumutwe - https://youtu.be/PVAf4CKp43A

Pui Shak Macher Matha Diye - Ikirangantego kizwi cyane cya Chanchra - Ikibengali kitari imboga - https://youtu.be/0E_6vgV-Xuk

Macher Matha Diye Bandhakopi - Igikundiro Cyinshi Cyamafi Yumutwe Wumutwe hamwe na Cabage - https://youtu.be/HjnFkifqY90

Macher Matha Diye Lau Ghonto - Ikirangirire kizwi cyane cya Bengali hamwe n'umutwe w'amafi - https://youtu.be/uhL7-MQnO78