[Izina ry'ikilatini] Abakozi ba Valeriya I.

[Ibisobanuro] Acide Velerenic 0.8% HPLC

Ifu yijimye

Igice cy'Ibihingwa Byakoreshejwe: Imizi

[Ingano ya Particle] 80Mesh

[Gutakaza kumisha] ≤5.0%

[Icyuma Cyinshi] ≤10PPM

[Ububiko] Bika ahantu hakonje & humye, jya kure yumucyo nubushyuhe.

Ubuzima bwa Shelf] Amezi 24

[Gupakira] Bipakiye mu mpapuro-ingoma no mu mifuka ibiri ya pulasitike imbere.

[Uburemere bwuzuye] 25kgs / ingoma

[Valeriya ni iki?]

Imizi ya Valeriya (valeriana officinalis) ikomoka ku gihingwa kavukire mu Burayi no muri Aziya. Umuzi wiki kimera umaze imyaka ibihumbi ukoreshwa nkumuti windwara zitandukanye zirimo ibibazo byibitotsi, ibibazo byigifu, hamwe nihungabana rya sisitemu y'imitsi, kubabara umutwe, na artite. Byizerwa ko umuzi wa valeriya ugira ingaruka kuboneka kwa neurotransmitter GABA mubwonko.

[Imikorere]

1. Ifite akamaro ko kudasinzira
2. KUBUNTU
3. NK'UMUNTU
4. KUBURYO BUKURIKIRA (OCD)
5. KUBIBAZO BIKOMEYE
6. KUBURYO BWA MIGRAINE
7. KUBERA HYPERACTIVITY NA FOCUS MU BANA

Ibisubizo mu Cyongereza HANO:
INGREDIENTS
5 1/2 LBS. y'inka z'inka (Chuck Round Roast)
Ibikombe 24 (Ibiro 8) bya Tamale Ibigori
Imifuka 2 (Ibiro 3) by Ibigori
1/2 LBS. ya Chili yose itukura
Ibikombe 4 byo Kugabanya imboga
Ibikombe 2 byamazi
Ibiyiko 5 by'inkoko Bouillon
Ikiyiko 1 cya Cayenne Pepper
Umunyu nkuko ubyifuza
3 Imitwe ya Broccoli
Inziga za foromaje
Ibiyiko 2 by'ifu y'ifu

GUTEGURA INYUMA

Kwoza inyama z'inka n'amazi. Ubukurikira, gabanya inyama zinka (Chuck Round Roast) mo cubes hanyuma usukemo inkono. Ongeramo Amazi ahagije mumasafuriya kugirango Inyama zirohamye rwose hanyuma uteke inyama zamasaha 2. Nyuma yamasaha 2, kura inyama zinka mumazi hanyuma ureke bikonje. Bimaze gukonja, kura inyama zinka mumurongo muto nkuko bigaragara kuri videwo. Numara kurangiza gukuramo Inka zose zashyizwe kuruhande nyuma.

GUTEGURA CHILE YUMUKARA

Fata 1/2 lb ya Chile Itukura yose hanyuma Uce hanyuma ubisukure nkuko bigaragara kuri videwo. Kwoza amazi. Ibikurikira, mumasafuriya usukemo 1/2 cya Chile Yumutuku wose hanyuma wibire mumazi hanyuma ubire muminota 10. Ibikurikira, kura Chile Itukura hanyuma ubishyire muri Blender hanyuma wongeremo ibikombe 2 byamazi nkuko bigaragara kuri videwo. Bimaze kuvangwa, fata Chili uyungurura mu nkono. Shira iyi nkono ya Chili ku ziko hanyuma ongeramo ibindi bikombe 2 byamazi, ibiyiko 5 byinkoko Bouillon, hamwe nikiyiko 1 cya Pepper ya Cayenne. Kuvanga no guteka iminota 10 nkuko bigaragara kuri videwo. Nyuma yiminota 10, shyira ku ruhande ureke Chili ikonje.

GUHUZA INYUMA N'UMWANA

Suka inyama zinka mu nkono ku bushyuhe Buke hanyuma utangire kongeramo Chili gahoro gahoro kuminota 3 - 5. Kora ibi gahoro gahoro kugirango inyama zometse kuri Chili zidahinduka. Reba videwo kugirango ubone ibisobanuro. Bimaze kurangiza shyira ku ruhande hanyuma ureke Chili itwikire Beef ikonje. Uzigame Chili isigaye kugirango ikoreshwe muri Tamale Ifu ivanze.

GUTEGURA BROCCOLI

Koza Broccoli neza. Shira Broccoli mugutunganya ibiryo kugeza ugeze ku bunini bwa Broccoli yerekanwe muri videwo. Bimaze kurangiza shyira ku ruhande nyuma.

GUTEGURA URUGENDO RWA TAMALE

Mu gikono kinini cyo kuvanga, shyira Ibikombe 24 by'ifu y'ibigori. Ongeramo ibikombe 4 byo Kugabanya imboga, hamwe n'ibiyiko 2 by'ifu ya Bake hanyuma ukoreshe amaboko yawe utangire kuvanga byose kugeza ugeze kumurongo wumucanga nkuko bigaragara kuri videwo. Suka, buhoro buhoro, Chili yakijijwe mbere kugeza ishize burundu. Komeza kuvanga ifu ya Tamale n'amaboko yawe hanyuma wongereho Amazi menshi kugeza ugeze kumurongo uhoraho muri videwo. Wibuke kuri buri mazi wongeyeho ugomba no kongeramo umunyu kuva umunyu uhinduka amazi menshi. Guhuzagurika bigomba kuba kuburyo byoroshye gukwirakwira ku bigori bya bigori. Numara kugera kuri uku guhuzagurika, shyira ku ruhande 1/3 cy'ifu ya Tamale kuri Broccoli na 2/3 isigaye ku nyama z'inka za Chili.

GUTEGURA TAMALES ZA BROCCOLI

Fata 1/3 ifu ya Tamale washyize kuruhande hanyuma usukemo ibikombe 5 bya Broccoli. Kuvanga neza kugirango Broccoli ikwirakwira ndetse no muri Tamale Mix nkuko bigaragara kuri videwo.

GUTEGURA HUSKS HORK

Koza ibigori n'ibigori n'amazi ashyushye rwose kuko mubisanzwe byanduye cyane. Komeza Ibigori Ibigori bitose kugeza byiteguye gukoreshwa.

GUKORA TAMALES

Fata Ibigori mu biganza byawe nkuko bigaragara kuri videwo. Menya neza ko uruhande rworoshye rwa Husk rureba. Fata ibiyiko bigera kuri 1 kugeza kuri 2 bya Tamale Ifu ivanze hanyuma ubikwirakwize kuri Husk y'ibigori mu ntoki zawe. Menya neza ko ukwirakwiza ifu ivanze gusa igice cyo hepfo cyibigori Husk nkuko bigaragara kuri videwo.

Kuri Chili Beef Tamales: Numara gukwirakwiza ifu ivanze nigishishwa cyibigori, uzongeramo Ikiyiko 1 cya Chili BEEF hagati ya kigori cyibigori hanyuma uzenguruke kumpande hanyuma uzenguruke hejuru yigituba nkuko bigaragara muri videwo.

Kuri Broccoli na foromaje ya Tamales: Numara gukwirakwiza ivangwa rya Flour hejuru yigitaka cyibigori, uzongeramo Strip 1 ya foromaje (ukata kuri 2 ya foromaje ya foromaje) hagati yigituba cyibigori hanyuma uzenguruke kumpande hanyuma uzenguruke hejuru ya Husk nkuko bigaragara kuri videwo.

Umaze kurangiza Tamales yawe yose, biteguye guteka.

Guteka TAMALES

Koresha inkono nini. Munsi yinkono shyira igikoma gitetse hanyuma usukemo Amazi kugeza amazi akoze hepfo ya Racking. Ibikurikira, tegura Tamales mu nkono nkuko bigaragara kuri videwo. Gupfundikira inkono hanyuma uzane Tamales kubira kubushyuhe bwa MEDIUM. Iyo bimaze gutekwa, Gabanya ubushyuhe kuri MEDIUM-HASI. Guteka kuminota 60-75 hamwe ninkono itwikiriye. INAMA: Uzamenya Tamales yatetse niba udapfunduye imwe kandi ntabwo ifatanye nigigori cyibigori.

Chrysanthemum yijimye yinka yinka hamwe na Colorado Chili na Broccoli hamwe na foromaje ya NLC ubu bariteguye!

Korera kandi WISHIMIRE!

Uburenganzira bwose burabitswe.

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