2016 Ubwiza Bwiza bwa Kawa Ibishyimbo bivamo uruganda muri Wellington
2016 Ubwiza Bwiza bwa Kawa Ibishyimbo bikuramo ibicuruzwa muri Wellington Ibisobanuro:
[Izina ry'ikilatini] Coffea arabica L.
[Inkomoko y'Ibimera] biva mu Bushinwa
[Ibisobanuro] aside ya chlorogene 10% -70%
[Kugaragara] Ifu yumuhondo yijimye
Igice cy'Ibihingwa Byakoreshejwe: Igishyimbo
[Ingano ya Particle] 80 Mesh
[Gutakaza kumisha] ≤5.0%
[Icyuma Cyinshi] ≤10PPM
[Ububiko] Bika ahantu hakonje & humye, irinde urumuri rwinshi nubushyuhe.
[Ubuzima bwa Shelf] Amezi 24
[Gupakira] Bipakiye mu mpapuro-ingoma no mu mifuka ibiri ya pulasitike imbere.
[Uburemere bwuzuye] 25kgs / ingoma
[Intangiriro Muri make]
Icyatsi cya Kawa Icyatsi gikomoka mu Burayi kandi gisanzwe kuri Acide ya Chlorogene irenga 99%. Acide ya Chlorogenic ni ifumbire iboneka muri kawa. Bikaba bimaze igihe bizwi nkibintu byingirakamaro. Ibikoresho bikora akes Icyatsi cya Kawa Igishyimbo cyiza cyo gukuramo ogisijeni yubusa; kimwe no gufasha kwirinda radicals ya hydroxyl, byombi bigira uruhare mu kwangirika kwingirabuzimafatizo mu mubiri. Ibishyimbo bya Kawa yicyatsi kibisi bifite polifenole ikomeye ifasha kugabanya imiti ya ogisijeni yubusa mu mubiri, ariko ikaba isanzwe kuri Acide ya Cholorgenike irenga 99%, ibiryo bya polifenol bifasha kugenga metabolisme.Ibisubizo by'ibizamini byerekanye ko Igishyimbo cya Kawa Icyatsi cyari gifite inshuro zirenga ebyiri igipimo cy’imisemburo ya ogisijeni ikabije ugereranije n’icyayi kibisi hamwe n’imbuto zinzabibu.
[Ibikorwa by'ingenzi]
1. Acide ya chlorogene, izwi cyane nka antioxydeant ishobora kuba ishobora kurwanya kanseri, nayo itinda kurekura glucose mumaraso nyuma yo kurya.
2.kureho isukari yamaraso yumuntu, guhagarika ubushake bwo kurya, kugabanya umuvuduko wamaraso, no kugabanya ibinure byamavuta.
3.Bifite akamaro mukurwanya radicals yubusa mumibiri yacu ishobora kwangiza selile zacu kandi ikagira uruhare mubihe nkindwara zifata umutima. Ibisubizo by'ibizamini
yerekanye Icyatsi cya Kawa Igishyimbo cyari gifite inshuro zirenga ebyiri igipimo cy’ubushobozi bwo kwinjiza ogisijeni ugereranije n’icyayi kibisi hamwe nimbuto zinzabibu.
4.Kora nk'imiti igabanya ububabare cyane cyane kumiti ya migraine;
5.Gabanya ibyago bya diyabete.
Ibicuruzwa birambuye:
Ibicuruzwa bifitanye isano:
Dushyigikiye abashaka kugura hamwe nibicuruzwa byiza byo hejuru kandi bitanga urwego rwo hejuru. Twabaye uruganda rwinzobere muri uru rwego, ubu tumaze kugera ku buhanga bufatika mu gukora no gucunga neza umusaruro wa 2016 mwiza w’icyatsi kibisi cya Kawa iva i Wellington, ibicuruzwa bizatanga ku isi yose, nka: Arijantine, Ubusuwisi, Florence , Niba uduhaye urutonde rwibicuruzwa ushimishijwe, hamwe na moderi na moderi, turashobora kuboherereza amagambo. Wibuke kutwoherereza imeri. Intego yacu ni ugushiraho umubano muremure kandi wunguka mubucuruzi hamwe nabakiriya bo murugo no mumahanga. Dutegereje kwakira igisubizo cyawe vuba.
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Pui shag chorchori ni resept yoroshye cyane… irashobora gutekwa byoroshye.
Pui shaag - kg 1. Amababi agomba kumeneka kuruti rworoshye hanyuma akakatamo uduce duto. Kata uruti muri 1 ½ uburebure.
Kumro (igihaza) cubed - ibikombe 2
Ibirayi - 2, byashwanyagujwe
Ingemwe (bidakenewe) - 1, gukata kubice
Icyatsi kibisi - ibice 2-3 hagati
Imbuto ya sinapi - 1 tbsp n'imbuto ya poppy - tp 1, ikozwe muri paste (Iri funguro rishobora no gutekwa utongeyeho sinapi n'imbuto ya poppy).
Panor foron - 1 ½ tsp
Ifu ya Haldi n'umutuku
Isukari (itabishaka) - nkuko biryoha. Igihaza gitukura gishya kongeramo uburyohe.
Umunyu
Amavuta ya sinapi - 1 tbsp
Shyushya amavuta mumasafuriya cyangwa wok hanyuma umwotsi ukimara kuzamuka ongeramo panch foron hanyuma uko ijwi ryumvikana rije wongereho chillies icyatsi. Umunota umwe hanyuma imboga zose hamwe na pui shaag zirinjira. Kangura hanyuma upfundike. Teka kuminota mike. Ibikurikira bijya muri poro ya haldi na chilli bidatinze bikurikirwa n'umunyu nisukari. Gupfuka inkono hanyuma uteke hejuru yumuriro muto. Shaag n'imboga birekura amazi hanyuma medley yose itangira guteka mu nkono… buhoro.
Ntukemere ko inkono igenda. Fungura umupfundikizo hanyuma ubizunguze rimwe na rimwe. Mbere yuko amazi yose akama ongeramo sinapi nimbuto yimbuto hanyuma uteke indi minota 3-4 hejuru yumuriro muremure kugeza ibintu byose bisa nibihumeka. Kwimurira mu gikombe gitanga… gutanga, kurya no kubona uburyohe bwabyo.
Ibyokurya natetse nibikomoka ku bimera rwose. Urashobora kandi kongeramo chingri (prawns ntoya) n'umutwe w'amafi kuriyi Chorchori kugirango ube nk'ibiryo bitari ibikomoka ku bimera.
Kugirango wongereho prawns, banza usukure kandi utange chingri, ukarike hanyuma ukomeze. Ku mutwe w'amafi, umutwe w'amafi ya hilsa wongeyeho uburyohe butandukanye bwa Ilish (hilsa). Ariko urashobora kandi kongeramo umutwe wamafi ya Rohu ndetse nabandi. Sukura umutwe w'amafi, ukarabe kugeza bisa n'umwijima kandi byoroshye. Imashini irashobora kongerwamo iminota 2-3 mbere yuko gaze yazimya. Kumutwe wamafi ukaranze, gabanyamo uduce duto mbere yo kongeramo chorchori.
Uburyo bwihuse kandi bworoshye bwo gukora pie nziza yibiryo utongeyeho isukari ariko ukabona uburyohe bumwe ukoresheje
1 irashobora Libby's 29 oz cyangwa 2 ea 15 oz bombo
1/2 Ikiyiko cya JAJAStevioside.
1 Ikiyiko Cyubutaka Cinnamon (cyangwa kuryoha)
Ikiyiko 1 umunyu
1 Ikiyiko cy'ibijumba ibirungo by'ibirungo (cyangwa kuryoha)
4 Amagi manini (organic free range uburyohe - kandi ntibihendutse kuri Wallmart)
24 Ounce isimbuza amata (almonde, cocout, cyangwa soya)
2 Bidapfunduwe byimbitse 9 ″ igikonjo
Harimo igikonjo - kongeramo hafi karbone zose, karori n'ibinure: 172 Calori, karubasi 18.25, garama 12.01
Na Nicole wo muri Durban - 2017.10.25 15:53
Uburyo bwo gucunga umusaruro bwarangiye, ubuziranenge buremewe, kwizerwa cyane na serivisi reka ubufatanye bworoshye, butunganye!
Na Eleanore wo muri Jersey - 2017.01.28 18:53