[Izina ry'ikilatini] Coffea arabica L.

[Inkomoko y'Ibimera] biva mu Bushinwa

[Ibisobanuro] aside ya chlorogene 10% -70%

[Kugaragara] Ifu yumuhondo yijimye

Igice cy'Ibihingwa Byakoreshejwe: Igishyimbo

[Ingano ya Particle] 80 Mesh

[Gutakaza kumisha] ≤5.0%

[Icyuma Cyinshi] ≤10PPM

[Ububiko] Bika ahantu hakonje & humye, jya kure yumucyo nubushyuhe.

Ubuzima bwa Shelf] Amezi 24

[Gupakira] Bipakiye mu mpapuro-ingoma no mu mifuka ibiri ya pulasitike imbere.

[Uburemere bwuzuye] 25kgs / ingoma

[Intangiriro Muri make]

Icyatsi cya Kawa Icyatsi gikomoka mu Burayi kandi gisanzwe kuri Acide ya Chlorogene irenga 99%. Acide ya Chlorogenic ni ifumbire iboneka muri kawa. Bikaba bimaze igihe bizwi nkibintu byingirakamaro. Ibi bikoresho bikora akes Icyatsi cya Kawa Igishyimbo cyiza cyo gukuramo radicals yubusa; kimwe no gufasha kwirinda radicals ya hydroxyl, byombi bigira uruhare mu kwangirika kwingirabuzimafatizo mu mubiri. Ibishyimbo bya Kawa yicyatsi kibisi bifite polifenole ikomeye ifasha kugabanya imiti ya ogisijeni yubusa mu mubiri, ariko ikaba isanzwe kuri Acide ya Cholorgenike irenga 99%, ibiryo bya polifenol bifasha kugenga metabolisme. Ibisubizo byikizamini byagaragaje ko Igishyimbo cya Kawa Icyatsi cyari gifite inshuro zirenga ebyiri igipimo cy’ubushobozi bwo kwinjiza ogisijeni ugereranije n’icyayi kibisi hamwe n’imbuto zinzabibu.

[Ibikorwa by'ingenzi]

1. Acide ya chlorogène, izwi cyane nka antioxydeant ifite ibikorwa byo kurwanya kanseri, nayo itinda kurekura glucose mumaraso nyuma yo kurya.

2.kureho isukari yamaraso yumuntu, guhagarika ubushake bwo kurya, kugabanya umuvuduko wamaraso, no kugabanya ibinure byamavuta.

3.Bifite akamaro mukurwanya radicals yubusa mumibiri yacu ishobora kwangiza selile zacu kandi ikagira uruhare mubihe nkindwara zifata umutima. Ibisubizo by'ibizamini

yerekanye Icyatsi cya Kawa Igishyimbo cyari gifite inshuro zirenga ebyiri igipimo cy’ubushobozi bwo kwinjiza ogisijeni ugereranije n’icyayi kibisi hamwe nimbuto zinzabibu.

4.Kora nk'imiti igabanya ububabare cyane cyane kumiti ya migraine;

5.Gabanya ibyago bya diyabete.

INGREDIENTS:

Ibice 10 byo kubaza igihaza (yego, nkibyo wakoresha kuri jack-o-itara)
amavuta y'ibimera (ntabwo ari menshi, yenda 2 cyangwa 3 Tbsps)
2 tbsps ibitonyanga *
igitunguru kimwe, cyaciwe
Ibice 6-7 bya tungurusumu, byajanjaguwe
2 Tbsps ifu ya curry
1 Tbsp y'ubutaka cumin
1 Tbsp igitaka
1/4 tsp cayenne
1 Tsp yanyweye paprika **
1/2 tsp ibinyomoro bishya bishya **
1 tsp cider vinegere (nibiba ngombwa)
Amazi 4-6 C.
1/2 lb. karoti yumwana
2-3 amababi yinyanja
2 tsp amababi ya marjoram yumye **
agapira ka saffron **
1 pint igice cya kabiri
umunyu & pepper uburyohe

UBURYO BWO:

Gutegura igihaza - ibi birashobora gukorwa iminsi mike mbere kandi bikabikwa muri frigo:

Shyushya ifuru kugeza kuri 375 °
Fata igihaza hasi kugirango umenagure, hanyuma urangize kugikatamo kabiri n'icyuma cyawe.
Kuramo imbuto n'imigozi hanyuma ushire amara kuruhande. Nzakwereka icyo gukora hamwe mubice 33b.
Siga impande zometseho amavuta hanyuma ushire impande zombi kumpapuro zometseho.
Shira mu ziko hanyuma utekeshe iminota 45 kugeza kumasaha, kugeza icyuma cya paring gishobora kwinjizwamo byoroshye no gukuramo.
Emera igihaza igice gikonje kugeza igihe ushobora kubyitwaramo utitwitse, hanyuma utandukanye inyama nuruhu. (Hagarika uruhu, komeza inyama n'umutobe uwo ari wo wose.)

Isupu ubwayo:

Shyushya ibitonyanga mu nkono nini hejuru yubushyuhe bwo hagati.
Ongeramo igitunguru na tungurusumu n'umunyu muke hanyuma uteke iminota 3-4.
Ongeramo ifu ya curry, cumin, ginger, cayenne, paprika, na nutmeg hanyuma uteke muminota 1-2.
Niba ibirungo bitangiye gukomera munsi yinkono cyane, ongeramo vinegere kugirango utabifata.
Ongeramo inyama z'igihaza, karoti, amazi, umunyu na pisine. Kuvanga neza.
Ongeramo amababi yinyanja, marjoram, na saffron.
Ongera ubushyuhe hanyuma wemerere isupu guteka, hanyuma ubushyuhe buke, upfundike inkono, hanyuma wemere gucanira hafi igice cyisaha.
Kuraho amababi yikibabi hanyuma uvange isupu ukoresheje blender ya immersion (uburyo bwatoranijwe).
Zimya ubushyuhe hanyuma uvange muri kimwe cya kabiri nigice. Ishimire!

kora ibi hamwe na yogurt yogurt hamwe n'imbuto y'ibihaza.

Soma izindi nyungu, Hano: https://www.ayurvediccure.com/ibisanzwe-yuzuza/asparagus-inyongera/