[Izina ry'ikilatini] Abakozi ba Valeriya I.

[Ibisobanuro] Acide Velerenic 0.8% HPLC

Ifu yijimye

Igice cy'Ibihingwa Byakoreshejwe: Imizi

[Ingano ya Particle] 80Mesh

[Gutakaza kumisha] ≤5.0%

[Icyuma Cyinshi] ≤10PPM

[Ububiko] Bika ahantu hakonje & humye, jya kure yumucyo nubushyuhe.

[Ubuzima bwa Shelf] Amezi 24

[Gupakira] Bipakiye mu mpapuro-ingoma no mu mifuka ibiri ya pulasitike imbere.

[Uburemere bwuzuye] 25kgs / ingoma

[Valeriya ni iki?]

Imizi ya Valeriya (valeriana officinalis) ikomoka ku gihingwa kavukire mu Burayi no muri Aziya. Umuzi wiki kimera umaze imyaka ibihumbi ukoreshwa nkumuti windwara zitandukanye zirimo ibibazo byo gusinzira, ibibazo byigifu, hamwe nihungabana ryimitsi yumutima, kubabara umutwe, na artite. Byizerwa ko umuzi wa valeriya ugira ingaruka kuboneka kwa neurotransmitter GABA mubwonko.

[Imikorere]

1. Ifite akamaro ko kudasinzira
2. KUBUNTU
3. NK'UMUNTU
4. KUBURYO BUKURIKIRA (OCD)
5. KUBIBAZO BIKOMEYE
6. KUBURYO BWA MIGRAINE
7. KUBERA HYPERACTIVITY NA FOCUS MU BANA

https://www.facebook.com/Bella-Rose-Urugo-Urwego-kuri-Ubuzima-1195583550517252/

Iyi mirimo. Reba Izi Ntambwe Zoroshye Uburyo bwo Gutakaza Amavuta Yinda muminsi 7 https://youtu.be/ZLG4LiCkkHA

Indimu n'umunyu! Nigute Wazana Ingufu Nziza & Gutera imbere https://youtu.be/Y-LP4FWkXAE

Kurya ibiryo byeza umwijima
muri iki gihe societe turarya cyane ibiryo bitunganijwe cyangwa bikaranze bifite urugero rwinshi rwo kubungabunga ibidukikije kandi duhura n’ibihumanya ibidukikije cyangwa guhangayika cyane. Ingaruka umwijima kandi ihinduka cyane kandi ntishobora gutunganya uburozi namavuta muburyo bunoze. Hariho ibiryo bishobora gufasha kweza umwijima muburyo busanzwe butera imbaraga karemano zo kweza ibintu byuburozi mumubiri.
dore urutonde rwibiryo byo hejuru byoza umwijima. Kurya ibiryo bikurikira nuburyo bwiza bwo gutuma umwijima wawe ugira ubuzima bwiza. Shyira mu mirire yawe isanzwe.
1. Icyatsi kibisi kibisi
Imbaraga zikomeye mugusukura umwijima, icyatsi kibabi gishobora kuribwa ari mbisi, gitetse, cyangwa umutobe. Icyatsi kibisi nicyatsi kibisi, umujinya mwiza kandi muremure cyane mubihingwa bya chlorophyll, icyatsi gikurura uburozi bwibidukikije buturuka kumaraso. Nubushobozi bwabo butandukanye bwo gutesha agaciro ibyuma biremereye, imiti n’imiti yica udukoko, ibyo biryo bisukura bitanga uburyo bukomeye bwo kurinda umwijima.
1. Icyatsi kibisi kibisi
Kurya icyatsi kibabi nka gourd isharira, arugula, epinari, icyatsi cya sinapi, na chicory, icyatsi cya dandelion. Ibi bizafasha kongera ibyaremwe na bile. Bile nikintu gikuraho imyanda mumubiri wawe namaraso.

2. Tungurusumu
Umubare muto wibi byera byera bifite ubushobozi bwo gukora imisemburo yumwijima ifasha umubiri wawe gusohora uburozi. Vitamine B6 muri tungurusumu ikora nka anti-inflammatory mu mwijima wawe. Tungurusumu kandi ifite alisine nyinshi na seleniyumu, ibintu bibiri bisanzwe bifasha mu kweza umwijima.

3. Imizabibu n'icunga
Hafi ya vitamine C na antioxydants, imizabibu yongera uburyo bwo kweza umwijima. Ikirahuri cyumutobe winzabibu ushizwemo vuba bizafasha kuzamura umwijima wawe kubyara imisemburo ya disoxifike ifasha gusohora kanseri nubundi burozi.

4. Avoka
Iyi ntungamubiri-yuzuye-super-ibiryo ifasha umubiri gukora glutathione, urugingo rukenewe kugirango umwijima woze uburozi bwangiza. Ifite kandi vitamine c na vitamine E ifasha kurinda selile umwijima.

5. Imboga
Ibinyomoro bifite aside irike ya amine acide, ibinyomoro bifasha umwijima mukwangiza ammonia. Walnuts kandi ifite glutathione na acide ya omega-3, ifasha umwijima usanzwe, ibikorwa byo kweza.

6. Turmeric
Ibirungo bya turmeric bifite inyungu zitangaje kubuzima bwumwijima wawe. Gerageza kongeramo bimwe muribi birungo byangiza ibirungo byawe bikurikira cyangwa ibiryo bya veggie kugirango uhite ugira umwijima. Turmeric ifasha kongera umwijima umwijima, ifasha imisemburo isohora cyane kanseri y'ibiryo, ifasha kuvugurura ingirabuzimafatizo z'umwijima.

7. Beterave na karoti
Ziri hejuru cyane mubihingwa-flavonoide na beta-karotene; kurya beterave na karoti birashobora gufasha gukangura no kunoza imikorere yumwijima muri rusange.

8. Pome
Pome ifite imiti ikenewe kugirango umubiri usukure kandi urekure uburozi mu nzira yigifu. Hejuru ya pectine byoroshye ko umwijima ukora umutwaro wuburozi mugihe cyo kweza.

Ibikoresho namakuru akubiye muri videwo yacu atangwa kubikorwa rusange nuburezi gusa. Niba ufite cyangwa ukeka ko ufite ikibazo cyubuvuzi, hita hamagara Muganga wawe.

Frank Shallenberger - Isesengura rya Mitochondrial & kuvura kanseri
2006-10
Ukwakira 2006

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