[Izina ry'ikilatini] Andrographis paniculata (Burm.f.) Nees

[Ibimera biva mu bimera] Icyatsi cyose

[Ibisobanuro] Andrographolide 10% -98% HPLC

Ifu yera

Igice cy'Ibihingwa Byakoreshejwe: Icyatsi

[Ingano ya Particle] 80Mesh

[Gutakaza kumisha] ≤5.0%

[Icyuma Cyinshi] ≤10PPM

[Ububiko] Bika ahantu hakonje & humye, irinde urumuri rwinshi nubushyuhe.

[Ubuzima bwa Shelf] Amezi 24

[Gupakira] Bipakiye mu mpapuro-ingoma no mu mifuka ibiri ya pulasitike imbere.

[Uburemere bwuzuye] 25kgs / ingoma

[Andrographis ni iki?]

Andrographis paniculata ni igihingwa gisharira buri mwaka, cyitwa "Umwami w'inzoka." Ifite indabyo z'umuyugubwe kandi zikomoka muri Aziya no mu Buhinde aho zahawe agaciro mu binyejana byinshi kubera inyungu nyinshi z’imiti. Mu myaka icumi ishize, andrographis yamenyekanye cyane muri Amerika aho ikunze gukoreshwa wenyine kandi ifatanije n’ibindi bimera hagamijwe ubuzima butandukanye.

[Bikora gute?]

Nk’uko ikigo cy’Urwibutso rwa Sloan-Kettering kibitangaza ngo ingirakamaro muri andrographis ni andrographolide. Bitewe na andrographolide, andrographis ifite imbaraga zo kurwanya inflammatory na antimalarial. Ifite kandi imiti igabanya ubukana, bivuze ko ishobora gufasha kurwanya no gukumira indwara ziterwa na mikorobe yangiza nka virusi, bagiteri na fungi. Byongeye kandi, andrographis ni antioxydants ikomeye kandi irashobora gufasha mukurinda kwangirika kwimitsi iterwa na selile na ADN

[Imikorere]

Ubukonje n'ibicurane

Abahanga bavumbuye ko andrographis ifasha kongera ubudahangarwa bw'umubiri mu gutuma umubiri ukora antibodi na macrophage, ari selile nini y'amaraso yera ikuraho mikorobe zangiza. Ifatwa haba mu gukumira no kuvura ubukonje busanzwe, kandi bakunze kwita echinacea yo mu Buhinde. Irashobora gufasha kugabanya ubukana bwibimenyetso bikonje nko kudasinzira, umuriro, kuvoma izuru no kubabara mu muhogo.

Kanseri, Indwara ziterwa na virusi n'ubuzima bw'umutima

Andrographis irashobora kandi gufasha kwirinda no kuvura kanseri, kandi ubushakashatsi bwibanze bwakozwe mu tubari twipimishije bwerekanye ko ibivamo andrographis bifasha kuvura igifu, uruhu, prostate na kanseri y'ibere. Bitewe n'imiterere ya virusi ya virusi, andrographis ikoreshwa mu kuvura herpes kandi kuri ubu irimo kwigwa nk'umuti wa sida na virusi itera SIDA. Andrographis kandi iteza imbere ubuzima bwumutima kandi irashobora gufasha mukurinda kwaduka kwamaraso kimwe no gushonga amaraso amaze kuba. Byongeye kandi, ibyatsi biruhura imitsi yoroshye mu rukuta rw'imiyoboro y'amaraso bityo bigafasha kugabanya umuvuduko ukabije w'amaraso.

Inyungu z'inyongera

Andrographis ikoreshwa mugutezimbere gallbladder nubuzima bwigifu. Ifasha kandi gushyigikira no gukomeza umwijima kandi ikoreshwa ifatanije n’ibindi bimera mu miti myinshi ya Ayurvedic mu kuvura indwara z’umwijima. Ubwanyuma, andrographis yakuwe mu kanwa yabonetse kugirango ifashe gutesha agaciro uburozi bwuburozi bwinzoka.

Imikoreshereze no Kwirinda

Umuti wo kuvura andrographis ni 400 mg, kabiri kumunsi, mugihe cyiminsi 10. Nubwo andrographis ifatwa nk’umutekano mu bantu, Ikigo cy’ubuvuzi cya NYU Langone kiburira ko ubushakashatsi bw’inyamaswa bwerekana ko bushobora kubangamira uburumbuke. Andrographis irashobora gutera ingaruka zitifuzwa nko kubabara umutwe, umunaniro, reaction ya allergique, isesemi, impiswi, uburyohe bwahinduwe nububabare mumitsi ya lymph. Irashobora kandi gukorana n'imiti imwe n'imwe hamwe ninyongera zose ugomba kubaza umuganga wawe mbere yo gufata ibyatsi.

Reba ibisobanuro byuzuye hano: https://goo.gl/15qPXB

Inkoko imwe y'inkoko n'umuceri wa Broccoli
Serivisi: abantu 2
Urwego rutoroshye: Intangiriro

ITEGURE

Ibyingenzi
Igikombe 1 cy'umuceri, kwoza kandi ushizwemo
1 ½ igikombe cyinkoko
200 g broccoli, yasya
Amatako 2 yinkoko

Ibihe byinkoko
Umunyu 1
1 tsp
1 tsp ibase ryumye
1 tsp oregano
Ifu ya paprika 1
1 tp tungurusumu, isya
Ifu y'ibigori 2
Amavuta ya elayo 2

Ibihe
Tsp umunyu
½ tsp pepper

BUHORO BUHORO

Gusya broccoli
Kata broccoli muri florets nto. Ukoresheje gutunganya ibiryo, gusya broccoli neza.

Teka inkoko
Igihe cy'inkoko mu gikombe kirimo umunyu, urusenda, ibase ryumye, oregano yumye, ifu ya paprika, tungurusumu, ifu y'ibigori n'amavuta ya elayo. Kuvanga kugeza byuzuye neza nibirungo. Shyira amavuta ya elayo hagati. Shira uruhu rwinkoko kuruhande (burigihe). Teka iminota 4-5 kuruhande rumwe kugeza byoroshye. Kuraho inkoko hanyuma ushire kuruhande.

Teka umuceri
Ongeramo broccoli yasya mu isafuriya imwe. Hamwe n'umuceri, umunyu na pisine. Kuvanga neza. Ongeramo ibigega byinkoko hanyuma ubizane.

Kurangiza
Shyira inkoko hejuru yumuceri, upfundike, ugabanye ubushyuhe buke, hanyuma ushire muminota 25.

Korera
Shyira umuceri hejuru hamwe nibibero byose byinkoko. Ishimire!

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Inguzanyo:
Umuziki - Venise Beach by Topher Mohr na Alex Elena
Kurangiza ishusho yinyuma ya Freepik