[Izina ry'ikilatini] Sophora Japonica L.

[Inkomoko y'Ibimera] biva mu Bushinwa

[Ibisobanuro] 90% -99%

Ifu yerekana ifu yumuhondo

Igice cy'Ibihingwa Byakoreshejwe: Bud

[Ingano ya Particle] 80 Mesh

[Gutakaza kumisha] ≤12.0%

[Icyuma Cyinshi] ≤10PPM

[Ububiko] Bika ahantu hakonje & humye, jya kure yumucyo nubushyuhe.

[Ubuzima bwa Shelf] Amezi 24

[Gupakira] Bipakiye mu mpapuro-ingoma no mu mifuka ibiri ya pulasitike imbere.

[Uburemere bwuzuye] 25kgs / ingoma

Intangiriro

Quercetin ni pigment y'ibimera (flavonoid). Iboneka mu bimera byinshi no mu biribwa, nka vino itukura, igitunguru, icyayi kibisi, pome, imbuto, Ginkgo biloba, ikibuga cya Mutagatifu Yohani, umusaza w’umunyamerika, n’abandi. Icyayi cy'ibinyomoro gifite quercetin nyinshi. Abantu bakoresha quercetin nk'umuti.

Quercetin ikoreshwa mu kuvura imiterere yumutima nimiyoboro yamaraso harimo "gukomera kwimitsi" (atherosclerose), cholesterol nyinshi, indwara z'umutima, nibibazo byizunguruka. Ikoreshwa kandi kuri diyabete, cataracte, umuriro wibyatsi, ibisebe bya peptike, schizofrenia, inflammation, asima, gout, kwandura virusi, syndrome de fatigue chronique (CFS), kwirinda kanseri, no kuvura indwara zidakira za prostate. Quercetin nayo ikoreshwa mukongera kwihangana no kunoza imikorere ya siporo.

Igikorwa nyamukuru

1.Quercetin irashobora kwirukana flegm no gukorora inkorora, irashobora kandi gukoreshwa nka anti-asima.

2. Quercetin ifite ibikorwa bya anticancer, ibuza ibikorwa bya PI3-kinase kandi ikabuza gato ibikorwa bya PIP Kinase, igabanya imikurire ya kanseri ikoresheje reseptor ya II ya estrogene.

3.Quercetin irashobora kubuza gusohora histamine muri basofile na selile ya mast.

4. Quercetin irashobora kugenzura ikwirakwizwa rya virusi zimwe na zimwe mu mubiri.

5, Quercetin irashobora gufasha kugabanya kwangirika kwinyama.

6.Quercetin irashobora kandi kuba ingirakamaro mukuvura dysentery, gout, na psoriasis

Igisubizo - Igihaza & Ginger byanditseho ifu ya Muffins
INGREDIENTS:
-kora 8 muffins
● 250g yuzuye ifu yanditse
Igikombe 1/2 amavuta ya elayo adasanzwe
● 3 tbsp manuka ubuki
Egg 1 amagi manini yubusa
Powder Ikiyiko 1 cy'ifu yo guteka
● 1/2 tsp yo guteka
Igikombe 1 gisya igikoma (mbisi)
● 1/2 igikombe cy'imbuto y'ibihaza
● 100g ginger yatunganijwe, yaciwe
Igikombe 1/2 umutobe wa pome
● 1 tsp cinnamon
● 1 tsp ginger

Igihe cyo gufata ibishyimbo bya buto yubuki fudge yo kuvura! Ibi bishonga mumunwa wawe ICYEMEZO. Ukeneye rwose kare imwe kandi uri mwiza. Ikozwe mubintu byose karemano hamwe na DAIRY KUBUNTU, ibi bice bya fudge mubyukuri BYOROSHE gukora. Dore urugo rwawe murugo fudge resept:

PEANUT BUTTER HONEY FUDGE

Umusaruro: 12
Ingano yo Gukora: kare 1
Igihe cyo kwitegura: iminota 5
Igihe cyo guteka: iminota 2
Igihe cyo gukonjesha: amasaha 3

Ibigize:

Igikombe cyoroshye amavuta asanzwe
¼ igikombe cyamavuta ya cocout
Ibiyiko 3 bisukuye isukari isimburwa, cyangwa stevia uburyohe
Ibiyiko 3 ubuki
Ikiyiko 1 ikiyiko cya vanilla
Shira umunyu wo mu nyanja
Ikiyiko 1 cyaciwe umunyu wumunyu (ubishaka)

Uburyo:

Mu nkono ntoya, ongeramo amavuta yintoki, amavuta nibijumba hanyuma ushushe hejuru-mugihe ucye. Ongeramo ubuki na vanilla hanyuma uzane kumuriro muke mugihe uconga.

Kuramo ubushyuhe, koga mu munyu, hanyuma usukemo isafuriya ya silicone ya santimetero 6 kuri 3. Kunyunyuza imitobe, niba ubishaka.

Shyira muri firigo hanyuma ukonje kugeza bikomeye. Kata mumirongo hanyuma ukorere, cyangwa ukonjesha kugeza witeguye gutanga.

Amakuru yimirire:

Calori: 119
Poroteyine: 3g
Ibinure: 10g
Carb net: 6g
Fibre: 0.7g

♥ Shakisha kalendari yanjye y'imyitozo yose hanyuma usome blog yanjye: https://www.blogilates.com

♥ Shakisha Blogilates YUBUNTU mububiko bwa App cyangwa Google Play y'Ububiko!

IGIKORWA CYANJYE: https://www.popflexactive.com

♥ INSTAGRAM: @Blogilates

SNAPCHAT: @Blogilates

♥ FACEBOOK: https://www.facebook.com/blogilates

♥ TWITTER: https://www.twitter.com/blogilates

****

Cassey Ho numwigisha wigisha imyitozo ngororamubiri, rwiyemezamirimo numuntu kumurongo. Niwe washizeho Blogilates, umuyoboro wa # 1 wigitsina gore kuri Youtube. Mu bufatanye n’impinduramatwara, imiterere yihariye ya Cassey, POP Pilates © yatangiriye kuri Youtube mu 2009, yahindutse icyiciro kizima gishobora gukorerwa muri siporo 24 ya Hr Fitness yo muri Amerika. Ni umwanditsi w'igitabo cyagurishijwe cyane, Hot Body Year Round kandi ni we wapanze umurongo wimyenda ikora.

***
IKIBAZO:

Blogilates na oGorgeous Inc. baragusaba cyane ko wagisha inama muganga wawe mbere yo gutangira gahunda iyo ari yo yose y'imyitozo.

Ugomba kuba umeze neza kumubiri kandi ukabasha kwitabira imyitozo.

Ugomba kumva ko mugihe witabiriye imyitozo iyo ari yo yose cyangwa imyitozo ngororamubiri, hari amahirwe yo gukomeretsa umubiri. Niba winjiye muri iyi myitozo cyangwa gahunda y'imyitozo ngororamubiri, wemera ko ubikora ku kaga kawe, ukitabira ku bushake muri ibi bikorwa, ukagira ibyago byose byo gukomeretsa wowe ubwawe, kandi ukemera kurekura no gusezerera Blogilates na oGorgeous Inc. muri buri wese kandi ibisabwa byose cyangwa ibitera ibikorwa, bizwi cyangwa bitazwi, biturutse ku burangare bwa Blogilates 'na oGorgeous Inc.