[Izina ry'ikilatini] Rhodiola Rosea

[Inkomoko y'ibihingwa] Ubushinwa

[Ibisobanuro] Salidroside: 1% -5%

Rosavin: 3% HPLC

[Kugaragara] Ifu nziza

[Igice cy'Ibihingwa Byakoreshejwe] Imizi

[Ingano ya Particle] 80 Mesh

[Gutakaza kumisha] ≤5.0%

[Icyuma Cyinshi] ≤10PPM

[Ububiko] Bika ahantu hakonje & humye, jya kure yumucyo nubushyuhe.

[Gupakira] Bipakiye mu mpapuro-ingoma no mu mifuka ibiri ya pulasitike imbere.

Rhodiola Rosea ni iki]

Rhodiola Rosea (uzwi kandi ku mizi ya Arctique cyangwa umuzi wa zahabu) ni umwe mu bagize umuryango Crassulaceae, umuryango w’ibimera ukomoka mu turere twa arctique two mu burasirazuba bwa Siberiya. Rhodiola rose ikwirakwizwa cyane mu turere twa Arctique n’imisozi mu Burayi na Aziya. Ikura ku butumburuke bwa metero 11,000 kugeza 18.000 hejuru yinyanja.

Hariho ubushakashatsi bwinshi bwibikoko hamwe nigeragezwa ryerekana ko rhodiola igira ingaruka zikomeye kandi zishishikaza sisitemu yo hagati; kongera imbaraga zo kwihangana kumubiri; itezimbere tiroyide, thymus, na adrenal imikorere; irinda sisitemu y'imitsi, umutima n'umwijima; kandi ifite antioxydeant na anticancer.

[Imikorere]

1 Kongera ubudahangarwa no gutinda gusaza;

2 Kurwanya imirasire n'ibibyimba;

3 Kugenga imitekerereze ya nervism na metabolism, kugabanya neza ibyiyumvo byo kwinezeza no kumererwa neza, no guteza imbere imitekerereze;

4 Kurinda umutima-mitsi, kwagura imiyoboro y'amaraso, kwirinda arteriosclerose ya coronary na arththmia.

Muri iki gice cya Simply Sublime chef Tess Ward arakwereka uburyo bwo gukora inyama zingurube zingurube zo muri Aziya zihuse hamwe na broccoli hamwe na vinaigrette yo muri Aziya. Ntungane kumuryango wose!

Kubindi bisobanuro bivuye muri Tess sura: https://theyeschef.com/

Ibigize:

Ingurube 4
1 tsp ifu y'ibirungo bitanu
1 tbsp isosi ya sois
2 tbsp isosi ya soya,
4 tbs isukari yumukara
1 tsp cider vinegere
igikumwe-kinini cy'igitoki, grated
1 tungurusumu, yajanjaguwe

1 bunch tenderstem broccoli
1 tsp yaciwe
Chili 1 itukura
1 tbsp yamavuta ya sesame
Amavuta ya elayo 1 tbsp
1 tbsp ya soya
umutobe wa 1/2 lime

Intambwe ya 1: Kora Marinade

Kuvanga hamwe isukari yumukara, tungurusumu yacaguwe na ginger, spic eshanu, isosi ya hoisin, vinegere hamwe na tbsp 2 ya soya ya soya hamwe ningurube zingurube, ubipfundikire hanyuma ukonje mumasaha abiri.

Intambwe ya 2: Teka Amacupa
Kuramo amacupa muri firigo hanyuma ukarike mumavuta ya elayo muminota 4-5 kugeza utetse, uhindukire hagati. Kuramo uduce twatetse ku isafuriya, hanyuma ugabanye marinade isigaye kugirango isosi.

Intambwe ya 3: Tegura Broccoli

Koresha broccoli muminota 3-4 kugeza itetse, hanyuma wambare amavuta ya sesame, amavuta ya elayo, umutobe wa lime, isosi ya soya 1 tbsp, 1/2 tsp ginger na kimwe cya kabiri cya chili nshya.

Intambwe ya 4: Gukorera

Tanga amacupa n'umuceri, isosi isigaye hamwe na broccoli hejuru hamwe no kwambara.

Ifu ya Maca - https://goo.gl/KE7q0t

IMBARAGA ZA ROKA MACA: INKUNGA ZA KERA KUMUNTU W'UBU

Ubusanzwe ibiryo bihebuje bya Peruviya bimaze imyaka, muburyo busanzwe Maca Root ni imboga zo mumuryango wabambwe wibimera bisanzwe byumye hanyuma bigahinduka ifu. Yubahwa cyane, ntabwo ari agaciro kayo gusa, ahubwo ni inyungu nini zubuvuzi nubuzima abakoresha bishimira. Bizwi kandi nka Peruviya Ginseng, kandi ni kimwe mu biribwa bikunzwe cyane ku isoko muri iki gihe.

UMUKOZI WA MACA KU BAGORE

Ifu ya Maca organic organic mbisi izwiho ibyiza bitandukanye, bituruka kukuba ikungahaza sisitemu ya endocrine ubushobozi bwo gukora neza. Kubera ko imisemburo (ikomoka kuri sisitemu ya endocrine) igenzura imirimo myinshi yumubiri, Maca igira ingaruka zidasanzwe muburumbuke, imbaraga, imbaraga na libido. Ibibazo byo kutagira imisemburo ya hormone akenshi bizatera ibibazo byubuzima bwimyororokere, kandi gufata maca bizamura ubuzima bwimibonano mpuzabitsina kandi byongere uburumbuke.

UMUKINO WA MACA KUBAGABO

Ifu yumuzi wa maca ifatwa nkimwe mubintu byiza bya superfoods kubushobozi bwayo butangaje bwo kurwanya umunaniro no kongera imbaraga nimbaraga. Yafashwe kandi nka Adaptogen ikora neza. Ibi bituma Maca imwe mubyongeweho cyane kubagabo bifuza gukura imitsi, ndetse no kwerekana imyitozo ngororamubiri. Maca nayo ifite icyubahiro cyo kuba indashyikirwa nziza ya libido kubagabo, ikongerera imbaraga imibonano mpuzabitsina hamwe nubuzima rusange bwimibonano mpuzabitsina kubagabo. Ni iki kindi umugabo ashobora gusaba mu binyobwa bitera imbaraga?

Raw Maca nayo ifite imbaraga mubijyanye nimirire, ikungahaye kuri calcium, magnesium, fosifore, potasiyumu, sulfuru nicyuma. Harimo kandi imyunyu ngugu irimo zinc, iyode, umuringa, seleniyumu, bismuth, manganese, amabati, silikoni, vitamine B1, B2 na B3, hiyongereyeho proteine ​​nyinshi (9 kuri 10 acide amine acide) - bituma itera ubwoba inzira yo kubona imyunyu ngugu na vitamine zidafite karori zose ziyongera.

MACA KUBASAZA

Maca nimwe mubintu bike biteye ubwoba byo kurwanya gusaza hamwe na superfoods zirwanya gusaza kubantu bakuru, bitanga uburyo bwiza bwimirire, hiyongereyeho ibyiza byubuzima (nko kubona imbaraga nyinshi na libido). Urebye ingingo Maca ifite rwose Nta ngaruka mbi, ibi rwose ni ikintu buri wese agomba gutekereza.

Imizi ya maca ifatwa nkimwe muri superfoods ikunzwe kubushobozi bwayo budasanzwe bwo kurwanya umunaniro no kongera imbaraga nimbaraga. Yafashwe kandi nka Adaptogen ikomeye. Ibi bituma Maca, kimwe mubyongeweho ukunda, kubantu bose bakunda ubuzima.

Kanda kandi Wiyandikishe kubintu byubuzima bigezweho, inama nibisubizo! Dufite amashusho menshi yerekeye ubwoko butandukanye bwibiribwa, harimo Cacao, Maca, Amavuta ya Coconut, Garcinia Cambogia naIcyatsi cya Kawa Icyatsi . Ntucikwe n'ibigezweho byubuzima!

Nkatwe kuri Facebook, kandi dusangire ibitekerezo byawe kubuzima nubwiza! https://www.facebook.com/Ibitangaza Byiza

Sura page yacu kuri https://www.PuraNaturalMiracles.com kugirango ubone ibiryo byiza cyane!