[Izina ry'ikilatini] Griffonia simplicifolia

[Inkomoko y'Ibimera] Imbuto ya Griffonia

[Ibisobanuro] 98%; 99% HPLC

[Kugaragara] Ifu nziza yera

Igice cy'Ibihingwa Byakoreshejwe: Imbuto

[Ingano ya Particle] 80 Mesh

[Gutakaza kumisha] ≤5.0%

[Icyuma Cyinshi] ≤10PPM

[Ibisigisigi byica udukoko] EC396-2005, USP 34, EP 8.0, FDA

[Ububiko] Bika ahantu hakonje & humye, jya kure yumucyo nubushyuhe.

[Ubuzima bwa Shelf] Amezi 24

[Gupakira] Bipakiye mu mpapuro-ingoma no mu mifuka ibiri ya pulasitike imbere.

[Uburemere bwuzuye] 25kgs / ingoma

[5-HTP ni iki]

5-HTP (5-Hydroxytryptophan) ni imiti ikomoka ku nyubako yubaka poroteyine L-tryptophan. Ikorwa kandi mubucuruzi bivuye mu mbuto z'igihingwa cyo muri Afurika kizwi ku izina rya Griffonia simplicifolia 5-HTP ikoreshwa mu burwayi bwo gusinzira nko kudasinzira, kwiheba, guhangayika, migraine no kubabara umutwe wo mu mutwe, fibromyalgia, umubyibuho ukabije, syndrome de premenstrual (PMS), premenstrual indwara ya dysphoric (PMDD), kwitondera defisit-hyperactivite (ADHD), indwara yo gufatwa, n'indwara ya Parkinson.

[Bikora gute?]

5-HTP ikora mubwonko no muri sisitemu yo hagati yongera umusaruro wa serotonine yimiti. Serotonine irashobora kugira ingaruka ku bitotsi, ipfa, ubushyuhe, imyitwarire yimibonano mpuzabitsina, no kumva ububabare. Kubera ko 5-HTP yongerera synthesis ya serotonine, ikoreshwa ku ndwara nyinshi aho serotonine ikeka ko igira uruhare runini harimo kwiheba, kudasinzira, umubyibuho ukabije, nibindi byinshi.

[Imikorere]

Kwiheba. Ubushakashatsi bumwe na bumwe bwerekana ko gufata 5-HTP kumunwa byongera ibimenyetso byo kwiheba kubantu bamwe. Ubushakashatsi bumwe na bumwe bw’ubuvuzi bwerekana ko gufata 5-HTP ku munwa bishobora kuba ingirakamaro nk’imiti imwe n'imwe igabanya ubukana igabanya ibimenyetso byo kwiheba. Mu bushakashatsi bwinshi, mg 150-800 mg buri munsi ya 5-HTP yafashwe. Rimwe na rimwe, dosiye ndende yakoreshejwe.

Indwara ya syndrome. Ubushakashatsi bumwe bwerekana ko guha 5-HTP kubana barwaye syndrome de Down bishobora kunoza imitsi nibikorwa. Ubundi bushakashatsi bwerekana ko budatera imbere imitsi cyangwa iterambere iyo byafashwe kuva ukiri muto kugeza ku myaka 3-4. Ubushakashatsi bwerekana kandi ko gufata 5-HTP hamwe nibiyobyabwenge bisanzwe byandikirwa byongera iterambere, ubumenyi bwimibereho, cyangwa ubumenyi bwururimi.

Amaganya  5-HTP wasangaga ikingira ibitero byatewe na karuboni ya dioxyde de carbone. Ubushakashatsi bumwe bwagereranije 5-HTP n'imiti yandikiwe clomipramine yo guhangayika. Clomipramine ni antidepressant ya tricyclic ikoreshwa mu kuvura indwara idahwitse. 5-HTP wasangaga ifite akamaro kanini mukugabanya ibimenyetso byo guhangayika, ariko ntibikora neza nka clomipramine.

Sinzira 5-HTP inyongera yarushijeho kuba mwiza kubusinzira.5-HTP yagabanije igihe gisabwa kugirango dusinzire kandi igabanya umubare wibyuka nijoro. Gufata 5-HTP hamwe na GABA (acide gamma-aminobutyric), neurotransmitter iruhura, byagabanije igihe byafashe cyo gusinzira kandi byongera igihe nubuziranenge bwibitotsi. Ubushakashatsi bumwe bwerekanye ko abana bafite ubwoba nijoro bungukiwe na 5-HTP.

Top 10 nziza nziza ya antioxydeant imbuto nziza

1 Imbuto
Blueberries, raspberries na blackberries bikungahaye kuri proanthocyanidine, antioxydants ishobora gufasha kwirinda kanseri n'indwara z'umutima. Kurya bikonje mumaseke ya mugitondo, ujugunye urutoki hejuru ya yogurt ya mugitondo cyangwa ibinyampeke cyangwa ubyishimire nkibiryo bya nyuma ya saa sita.

2. Imboga
Isima imwe gusa ya ياڭ u, cyangwa igice cya 15 kugeza kuri 20, yuzuye antioxydants. Zifite kandi cholesterol kandi idafite sodium na sukari. Garama 100 za ياڭ u zirimo garama 15.2 za poroteyine, garama 65.2 z'amavuta, na garama 6.7 za fibre y'ibiryo. Poroteyine muri walnut itanga aside irike ya aminide.

3. Icyayi kibisi
Icyayi kibisi kirimo intungamubiri nyinshi za catechin polifenol. Izi mvange zikora mumubiri hamwe nindi miti kugirango yongere urugero rwa okiside yibinure hamwe na thermogenez. Icyayi kibisi nacyo cyagaragaye ko gikingira kanseri, indwara z'umutima na cholesterol nyinshi.

4.Inyanya
Inyanya nizo soko ikize cyane ya anticancer agent ikomeye yitwa lycopene. Mubyukuri, ubushakashatsi bwerekanye lycopene ko irwanya indwara zikomeye kuruta vitamine E na beta karotene. Lycopene ikenera ibinure kugirango ibe nziza. Kubwibyo, gushyira amavuta meza ya olive mumavuta ya spaghetti ni amayeri meza yo kongera urugero rwa lycopene. Tangira ushizemo inyanya nyinshi mumirire yawe muburyo bwo gukata, byuzuye, kanseri, isupu cyangwa isosi y'inyanya cyangwa paste y'inyanya.

5. Imizabibu
Ubutunzi bwintungamubiri za antioxydeant mu nzabibu biratangaje! Usibye kuduha intungamubiri za antioxydeant zisanzwe nka vitamine C na manganese, inzabibu zuzuyemo antioxydeant phytonutrients kuva kuri karotenoide isanzwe nka beta-karotene kugeza kuri stilbene idasanzwe nka resveratrol, kandi umubare wintungamubiri za antioxydants zitandukanye mu nzabibu ugenda neza muri amagana. Ni ngombwa kumenya ko imbuto n'uruhu birimo intungamubiri nyinshi za antioxydants. Ni gake cyane kubona urugero rwinshi rwa antioxydants mu gice cyinyama cyinzabibu kuruta kuboneka mu mbuto cyangwa uruhu.

6. Kiwifruit
Kiwifruit yavuye muri gahunda yacu yo gutondekanya ibiryo nkisoko nziza ya vitamine C. Iyi ntungamubiri niyo antioxydants yambere iboneka mu mubiri, itesha agaciro radicals yubusa ishobora kwangiza selile kandi bigatera ibibazo nko gutwika na kanseri. Mubyukuri, gufata vitamine C bihagije byagaragaye ko bifasha mukugabanya ubukana bwibibazo nka osteoarthritis, rubagimpande ya rubagimpande, na asima, no gukumira indwara nka kanseri yumura, aterosklerose, nindwara z'umutima wa diyabete. Sisitemu yo gutondekanya ibiryo nayo yujuje ibyangombwa kiwifruit nkisoko nziza ya fibre yimirire.

7.Imitima ya Artichoke
Ibice biribwa byisi artichoke - ni ukuvuga umutima utoshye hamwe namababi yimbere yimbere yumurabyo utarakura - birahari hejuru yurutonde rwimboga zifite imbaraga za antioxydants muri vitro. Nkuko ushobora kuba ubizi, antioxydants nibintu byingirakamaro birinda imibiri yacu kwangirika kwingirabuzimafatizo ziterwa na radicals yubuntu. Iyo urya buri gihe murwego rwo kurya muri rusange, ibiryo bikungahaye kuri antioxydeant nkumutima wa artichoke hamwe namababi birashobora gutanga inyungu zo kurwanya gusaza no kwirinda indwara zangirika nkindwara z'umutima n'indwara ya Alzheimer.

8.Blueberries
Blueberries ntabwo ikunzwe gusa, ahubwo inashyirwa kurutonde rwibiryo muri Amerika nkimwe mubushobozi bwa antioxydeant nyinshi mu mbuto zose, imboga, ibirungo n'ibirungo. Antioxydants ningirakamaro mugutezimbere ubuzima mugufasha kurwanya radicals yubusa ishobora kwangiza ingirabuzimafatizo kimwe na ADN. Turasaba inama yo kwishimira ubururu mbisi - aho kwishingikiriza ku bururu bwinjijwe mu byokurya bitetse - kuko, kimwe nizindi mbuto, ubururu mbisi butanga uburyohe bwiza ninyungu nyinshi zimirire.

9.Ibishishwa
Iyo hasuzumwe imbuto gusa, strawberry yaje ku mwanya wa 4 mu mbuto zose. Ubushakashatsi buherutse gukorwa bwerekanye ko strawberry ari imbuto zoroshye, zangirika, kandi zoroshye. Urebye uburyo bwihariye bwo guhuza intungamubiri za antioxydeant na anti-inflammatory, ntibitangaje kubona inkunga ikomeye yubushakashatsi ku nyungu z’ubuzima bwa strawberry mu bice bitatu byingenzi: (1) gutera inkunga umutima n’umutima no gukumira indwara zifata umutima (2) kunoza imikorere y’isukari mu maraso, hamwe no kugabanuka ibyago byo kurwara diyabete yo mu bwoko bwa 2, no (3) kwirinda ubwoko bumwe na bumwe bwa kanseri harimo amabere, inkondo y'umura, inkondo y'umura, na kanseri ya Esophageal.

10. Pome itukura
Pome ikungahaye kuri antioxydeant phyto-intungamubiri flavonoide na polifenolike. Imbaraga zose zapimwe anti-okiside (agaciro ka ORAC) yimbuto za pome 100 g ni 5900 TE. Bimwe mubyingenzi flavonoide muri pome ni quercetin, epicatechin, na procyanidin B2. Byongeye kandi, nibyiza muri acide ya tartaric ibaha uburyohe bwa tart. Hamwe na hamwe, ibyo bikoresho bifasha umubiri kurinda ingaruka zidasanzwe za radicals yubuntu.

Wowe ikintu herpes nindwara idakira? Niba igisubizo cyawe ari yego, noneho uribeshya, birashobora gukira burundu. Herpes ni indwara yandura cyane. Irashobora gukwirakwizwa no gukora ibisebe bikora. Irashobora gucungwa na virusi zimwe na zimwe ziboneka ku isoko. Ariko, imiti karemano irashobora kugufasha kwikuramo herpes byanze bikunze. Ndetse imiti karemano irashobora gukiza herpes ijoro ryose.
Tungurusumu izwiho gukiza imyaka myinshi. Ikomeza ubudahangarwa bw'umubiri, kwihutisha igogora kandi ikurinda ibibazo by'umutima. Tungurusumu igira ingaruka nziza kuri virusi. Yica virusi iyo ihuye.
Indwara yo mu kanwa irashobora kuvurwa no gukoraho tungurusumu hamwe na herpes. Tungurusumu ifite igice cyitwa allicin. Numuti ukomeye urwanya virusi, ufasha gukiza herpes vuba.
Tungurusumu ifite imiti myinshi nka anti-fungal, bityo ifite agaciro kuruta antibiyotike zose. Gusa ikintu ugomba gukora nukurikiza inama zacu buri gihe. Ibi bizatuma umubiri wawe herpes wigenga kandi bizaguha imbaraga z'umubiri zo kurwanya virusi cyangwa kwandura.
Kamere ninshuti yawe nziza izagufasha kuba muzima kandi ufite ubuzima bwiza. Kurya imbuto n'imboga bishya kugirango wongere ubudahangarwa bw'umubiri.
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