Ifu ya nyakatsi

Amagambo y'ingenzi: Ifu ya sayiri kama;Ifu yumutobe wicyatsi cya sayiri

[Izina ry'ikilatini] Hordeum vulgare L.

[Inkomoko y'Ibimera] Ibyatsi bya sayiri

[Solubility] Kubura amazi mumazi

[Kugaragara] Ifu nziza

Igice cy'Ibihingwa Byakoreshejwe: Ibyatsi

[Ingano ya Particle] 100 Mesh-200Mesh

[Gutakaza kumisha] ≤5.0%

[Icyuma Cyinshi] ≤10PPM

[Ibisigisigi byica udukoko] EC396-2005, USP 34, EP 8.0, FDA

[Ububiko] Bika ahantu hakonje & humye, jya kure yumucyo nubushyuhe.

[Ubuzima bwa Shelf] Amezi 24

[Gupakira] Bipakiye mu mpapuro-ingoma no mu mifuka ibiri ya pulasitike imbere.

[Uburemere bwuzuye] 25kgs / ingoma

[Barley ni iki?]

Arley ni ibyatsi byumwaka. Ibyatsi bya sayiri nibibabi byigihingwa cya sayiri, bitandukanye ningano. Irashoboye gukura muburyo butandukanye bwikirere. Ibyatsi bya sayiri bifite intungamubiri nyinshi iyo bisaruwe ukiri muto.

[Bikora gute?]

Fibre iri muri sayiri irashobora kugabanya cholesterol hamwe n umuvuduko wamaraso kubantu bafite cholesterol nyinshi. Arley irashobora kandi kugabanya isukari yamaraso hamwe na insuline. Arley isa naho itinda igifu. Ibi birashobora gufasha gutuma isukari yamaraso itajegajega kandi bigatera kumva ko byuzuye, bishobora gufasha kurwanya ubushake bwo kurya.

[Imikorere]

1. Itezimbere imbaraga muburyo busanzwe

2. Ukungahaye kuri antioxydants

3. Itezimbere igogorwa & buri gihe

4. Hindura umubiri w'imbere

5. Ifasha kubaka sisitemu yumubiri

6. Itanga inyubako mbisi zumusatsi, uruhu n imisumari

7. Harimo ibintu byangiza no kweza

8. Harimo ibintu birwanya inflammatory

9. Guteza imbere gutekereza neza

10. Ifite imiti irwanya gusaza

Ibikomoka ku bimera byoroshye uburyo bwo gukora aya mashanyarazi ya shokora.
Ibigize byose hamwe nintambwe zuburyo bwo gukora iyi resept iri hepfo.
Nizere ko wishimiye iri funguro ryiza!

Poroteyine Nkoresha: https://www.livwelln Nutrition.com/#a_aid=swonderfullyvegan

Nigute Gutangira Indyo Yibimera: https://www.youtube.com/watch?v=lgZ0ZI5VnvY

Instagram: https://www.instagram.com/igitangaza_vegan/
Twitter: https://twitter.com/swonderouslyveg
Facebook: https://www.facebook.com/ibitangazavegan/

Kwiyandikisha: https://www.youtube.com/irenecocoqueen

IBIKORESHWA NAKORESHEJWE (amahuza afitanye isano):
Kamera Nkuru: https://amzn.to/2oRjbAi
Kamera nto: https://amzn.to/2pwFZD8
Lens ikunzwe: https://amzn.to/2oHKvi5
Izindi Lens: https://amzn.to/2puE3Ox
Urugendo: https://amzn.to/2oHRBDi
Umutwe wa Video: https://amzn.to/2puOsK6

Ibigize:

Igikombe 1 cya ياڭ u cyangwa pecans
1/4 igikombe cy'ifu ya cakao mbisi cyangwa ifu ya karob
1/2 ibikombe byashizwemo amatariki ya medjool
1/2 tbsp ifu y'ibishyimbo bya vanilla
1/2 tbsp cinnamon

Hejuru:

cocout
ifu ya cakao mbisi
imbuto z'ikimasa
imbuto za chia
amande

Intambwe:

Shira igikombe 1 cyimbuto wahisemo mugutunganya ibiryo hanyuma ubitunganyirize kugeza bisa nkibishishwa. Ongeramo amatariki ya medjool, cakao cyangwa ifu ya karob, ifu y'ibishyimbo bya vanilla, na cinnamoni. Gutunganya kugeza umupira wuzuye. Kuramo ifu yawe mubitunganya ibiryo hanyuma ukuboko kwawe kuzunguruke. Shira buri mupira hejuru hejuru cyangwa wahisemo.

Ishimire!

Facebook: https://www.facebook.com/ibitangazavegan/
Instagram: https://www.instagram.com/igitangaza_vegan/

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Nyamuneka reba: “Vegan Spaghetti Bolognese - Ubuzima bwiza bwa poroteyine nziza”

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Birasa nkaho ntakintu kibujijwe iyo kijyanye nibihe byigihe, Ibirungo byigihaza.

Mumyaka yashize twabonye ibintu bisekeje byibirungo byibihumura bifite uburyohe cyangwa impumuro nziza zirimo: lattes, pop tarts, margarine, marshmallows, waffles, hummus, buji, amavuta yo kwisiga, ifu ya protein, none yafashe ibara ryumusatsi!

Nibyo, umusatsi wibirungo byigihaza ubu ni ikintu!

Self Magazine, isobanura uburyo bwiza bwubwiza bugezweho ntibutandukanya cyane nubusanzwe butukura, buvuga ngo "umusatsi wibirungo byigihaza rwose bisa nkumusatsi utukura. Nta gicucu cyihariye kiri cyangwa kitari "igihaza," kandi hariho ubwoko bwinshi butandukanye kubantu. ”

Noneho birashoboka, umusatsi wibirungo byigihaza ni umusatsi utukura gusa hamwe nigihe cyizunguruka? Ibyo ari byo byose, twibwira ko bisa neza. Reba bimwe mubirungo byiza byibihumyo byahumetswe imirimo irangi hepfo!

Shakisha kandi ubike ibitekerezo byumusatsi wibirungo bya africa kumisatsi yubukwe bwubukwe, urutonde rwibitekerezo byisi
ibirungo by'ibihaza umusatsi

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Kanda na Shard Kuri Mor Video na Subsrible Kuri:

Umufana Urupapuro rwa Facebook: https://www.facebook.com/Imisatsi99/
Twitter: https://twitter.com/HalloucheDz
Umuyoboro Youtube: https://www.youtube.com/channel/UChupZGbWxnkLx85MayaHyGQ?sub_confirmation=1

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Nyamuneka reba: "ubwiza bwa maquillage nziza hack | umusatsi & ubwiza | Imisatsi y'ubukwe ”

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ibirungo by'igihaza
ibirungo by'ibihaza umusatsi
igihaza
imbuto y'ibihaza
umutwe w'igihaza
amarangi
amabara yimisatsi
amavuta y'imbuto y'ibihaza
imiti yo murugo kumisatsi yumye
mask yimisatsi kumisatsi yuzuye
uburyo bwo gutunganya umusatsi
umusatsi w'abapfumu
inyungu z'imbuto y'ibihaza
ibara ry'umusatsi wa champagne
imbuto y'ibihaza ifasha abagabo
umupfumu
mask yo mumaso
imbuto y'ibihaza ingaruka mbi
kuvura umusatsi wa karamel
amavuta yimbuto yumusatsi
kuvura umusatsi murugo
amavuta yimbuto yimbuto
imiti yo murugo kumisatsi
kuvura karamel
ni ubuhe bwoko bwo gusiga amarangi
uburyo bwo gusiga irangi
mask yimisatsi kumisatsi igoramye
ibara ry'igihaza
gushushanya igihaza
diy kuvura umusatsi
ibara rimwe
amabara yimisatsi yo kugwa

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igihaza,
imbuto y'ibihaza yunguka,
umutwe w'igihaza,
amarangi ashushanyije,
amabara yimisatsi yaguye,
amavuta y'imbuto y'ibihaza,
imiti yo murugo kumisatsi yumye,
mask yimisatsi kumisatsi ya frizzy,
uburyo bwo gutunganya umusatsi,
umusatsi w'abapfumu,
inyungu z'imbuto y'ibihaza,
champagne ibara ry'umusatsi,
imbuto y'ibihaza ifasha abagabo,
umupfumu,
mask yo mu maso,
imbuto y'ibihaza ingaruka mbi,
karamel kuvura umusatsi,
amavuta yimbuto yimbuto yumusatsi,
kuvura umusatsi murugo,
amavuta yimbuto yimbuto,
imiti yo murugo kumisatsi,
kuvura karamel,
ni ubuhe bwoko bwo gusiga amarangi,
uburyo bwo gusiga irangi,
mask yimisatsi kumisatsi igoramye,
ibara ry'igihaza,
gushushanya igihaza,
diy kuvura umusatsi,
ibara rimwe,
amabara yimisatsi yo kugwa,

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irashobora biotine itera umusatsi
uburyo bwo guhindura umusatsi
ibirayi kugirango umusatsi ukure
igikoma pie umubiri woza
guhindura umusatsi
uburyo bwo guhindura umusatsi
kogosha
imisatsi isanzwe ya moisturizer resept
urugo rwakozwe na moisturizer kumisatsi
uburyo bwiza bwo gutunganya umusatsi
hindura umusatsi unanutse
gukura kwa zinc n'umusatsi
uburyo bwo guhindura imisatsi
kuvura umusatsi wo murugo kumisatsi yumye
diy umusatsi
masike yo mu rugo
uburyo bwo guhindura umusatsi unanutse
diy umusatsi wumusatsi wumusatsi
diy ijoro ryose mask
uburyo bwo gufata neza umusatsi wawe
umutobe w ibirayi kugirango ukure umusatsi
cranberry umusatsi utukura
uburyo bwo kwita kumisatsi itukura
Guhindura uruhara
imbuto yimbuto
kuvura murugo kumisatsi yumye
amavuta yo kwisiga
ni zinc nziza kumikurire
imbuto y'ibihaza guta umusatsi
kugwa umusatsi wamabara kuri blondes