[Izina ry'ikilatini] Camellia sinensis

[Inkomoko y'ibihingwa] Ubushinwa

[Ibisobanuro]

Polifenole yicyayi yose 40% -98%

Catechine yose 20% -90%

EGCG 8% -60%

[Kugaragara] Ifu yumuhondo

[Igice cy'Ibihingwa Byakoreshejwe] Ikibabi cy'icyayi kibisi

[Ingano ya Particle] 80 Mesh

[Gutakaza kumisha] ≤5.0%

[Icyuma Cyinshi] ≤10PPM

[Ububiko] Bika ahantu hakonje & humye, jya kure yumucyo nubushyuhe.

[Gupakira] Bipakiye mu mpapuro-ingoma no mu mifuka ibiri ya pulasitike imbere.

[Icyayi kibisi ni iki]

Icyayi kibisi nicyo kinyobwa cya kabiri kinini gisabwa n’abaguzi ku isi. Ikoreshwa mubushinwa nu Buhinde kubera ingaruka zayo zubuvuzi. Hariho ibintu byinshi byakuwe mu cyayi kibisi harimo na catechine irimo hydroxyphenol nyinshi cyane ya okiside byoroshye, ikoranye kandi ikandura, ibyo bikaba bisobanura ingaruka nziza yo kurwanya okiside. Ingaruka zayo zo kurwanya okiside zikubye inshuro 25-100 imbaraga za vitamine C na E.

Ikoreshwa cyane mu miti, ubuhinzi, n’inganda n’ibiribwa. Uyu muti urinda indwara z'umutima-damura, ugabanya ibyago byo kurwara kanseri, kandi ugabanya isukari mu maraso n'umuvuduko w'amaraso, ndetse na virusi. Mu nganda z’ibiribwa, imiti igabanya ubukana ikoreshwa mu kubungabunga ibiryo n’amavuta yo guteka.

[Imikorere]

1. Icyayi kibisi gishobora kugabanya umuvuduko wamaraso, isukari yamaraso, lipide yamaraso.

2. Icyayi cyicyatsi kibisi gifite umurimo wo gukuraho radicals no kurwanya gusaza.

3. Icyayi kibisi gishobora kongera imikorere yumubiri no kwirinda ibicurane.

4. Icyayi kibisi kizarwanya imirasire, kurwanya kanseri, kibuza kwiyongera kwa selile.

5. Icyayi cyicyatsi kibisi gikoreshwa mukurwanya bagiteri, hamwe numurimo wa sterisisation na deodorisation.

[Gusaba]

1.Bikoreshwa mu murima wo kwisiga, icyayi cyicyatsi kibisi gifite ingaruka zo kurwanya inkari no kurwanya gusaza.

2.Bikoreshwa mubiribwa, icyayi kibisi gikoreshwa nka antioxydeant, antistaling agent, na anti-fading.

3.Bikoreshwa mubijyanye na farumasi, icyayi kibisi gikoreshwa mukurinda no gukiza indwara zifata umutima, diabete.

Reba amashusho menshi kuri https://www.brightstorm.com/ubuhanga/biologiya

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Hano muri Kenmore Live Studio Chef Adam Graham, umwanditsi w'igitabo cyuzuye cya Idiot kuri Raw Food Detox, yerekana uburyo bwo gutegura “minty mojita” itari inzoga itunganijwe neza mubihe byose byizuba (cyangwa ibindi). Reba kugirango witegure gutegura cocktail iryoshye kandi igarura ubuyanja!

Chef Adam Graham noneho yerekana uburyo bwo gutegura salade ya kale yakozwe murugo - hamwe nubufasha butangwa numunyamuryango wabari muri studio. Reba kugirango umenye uburyo massage kale igira ingaruka kumirire yayo, kandi wige gutegura salade nziza, nziza ya massage ya kale!

Chef Adam Graham noneho yerekana uburyo bwo gutegura pesto yimbuto yimbuto. Reba kugirango witegure ubundi buryo bwa pesto wamenyereye kurya no gukora pesto yawe yimbuto!

Chef Adam Graham arangiza igitaramo yerekana uburyo bwo gutegura intungamubiri zo mu rugo. Reba kugirango wige gutegura dessert kubakunda ibiryo bibisi ahantu hose!

Igitabo Cyuzuye cya Idiot Kubijyanye na Detox Yibiryo iraboneka kugura hano:

Kanda buto "Kanda" kugirango ube umufana kuri https://www.facebook.com/Kenmore kugirango urebe ibindi bitaramo byuzuye hanyuma ushakishe amashusho ya resept, imyidagaduro yuzuye, nibindi byinshi.

Igisubizo: Minty Mojita
Umutetsi: Adam Graham

Ibigize:
1 C umutobe w'indimu
Amazi 2-3 C.
1/2 C isukari yimikindo cyangwa siporo ya maple
1 T pome vinegere
Amababi 10 meza
1/4 t umunyu

Uburyo:
Gukomeretsa amababi ya mint ukizunguruka hanyuma ukande kuri compte hejuru cyangwa gukata ikibaho.
Ongeramo ibintu byose mubibindi.
Hejuru n'amazi hanyuma uvange.
Korera hejuru ya barafu.

-

Igisubizo: Massage ya Kale Salade
Umutetsi: Adam Graham

Ibigize:
Amababi 10 ya kale - stemmed
1 tp y'umunyu wijimye
1 T umutobe windimu
1 T amavuta ya elayo cyangwa avoka 1

Uburyo:
Komera hanyuma ushishimure kale uyishyire mubikombe.
Ongeramo umunyu kuri kale hanyuma ukore massage mumababi.
Kanda massage kugeza kale ihindagurika kandi ikagira ubwuzu.
Ongeramo umutobe windimu hanyuma uvange.
Ongeramo amavuta ya elayo na / cyangwa avoka.
Reba uburyohe bwa salade hanyuma wongeremo umunyu cyangwa umutobe windimu nibikenewe.

-

Igisubizo: Imbuto y'ibihaza Pesto
Umutetsi: Adam Graham

Ibigize:
1 C imbuto y'ibihaza
Amavuta ya elayo
1 T umutobe windimu
2 T igitunguru - gishushanyije
1/4 C cy'amababi mashya - yuzuye
1 T inkoko pea miso
1/4 t umunyu cyangwa uburyohe

Uburyo:
Ongeramo ibintu byose mubitunganya ibiryo hanyuma uhuze.
Tanga pesto kumuce wimboga wahisemo cyangwa uhuze hamwe na zucchini.

-

Igisubizo: Bite ya Brownie
Umutetsi: Adam Graham

Ibigize:
2 C walnuts cyangwa pecans
1/2 C ifu ya cakao cyangwa ifu ya karob
1 T maca
1 T mesquite
1 C yashyizeho amatariki
2 tsp cinnamon
2 tsp yubutaka bwa chia imbuto - binder
1/4 tsp umunyu winyanja

Uburyo:
Ongeramo ibintu byose mubitunganya ibiryo hanyuma uhuze.
Ongeramo amazi muruvange mugihe utunganya bike icyarimwe kugeza igihe imvange ihurira hamwe.
Witondere kutongeramo amazi menshi.
Iyo imvange ari ifu nkibisanzwe, iyikure mubitunganya ibiryo hanyuma uyikande mu isahani ya casserole.
Shira isahani muri firigo muminota 15 hanyuma ukate hanyuma mubice bito bya brownie.

Ishimire!

ibirori Izina: Itariki Ijoro Intwari Kurambagiza Detox 101
IbiroriLiveDate: 08/19/11
impano Izina: Adam Graham
segmenttypeID: 13