[Izina ry'ikilatini] Glycine max (L.) Mere

[Ibisobanuro] 90%; 95%

Ifu yera

[Gushonga ingingo] 134-142℃

[Ingano ya Particle] 80Mesh

[Gutakaza kumisha] ≤2.0%

[Icyuma Cyinshi] ≤10PPM

[Ububiko] Bika ahantu hakonje & humye, irinde urumuri rwinshi nubushyuhe.

[Ubuzima bwa Shelf] Amezi 24

[Gupakira] Bipakiye mu mpapuro-ingoma no mu mifuka ibiri ya pulasitike imbere.

[Uburemere bwuzuye] 25kgs / ingoma

[Phytosterol ni iki?]

Phytosterole ni ibice biboneka mu bimera bisa na cholesterol. Ikigo cy’igihugu cy’ubuzima kivuga ko hari phytosterole zirenga 200 zitandukanye, kandi cyane cyane ya fytosterole iboneka bisanzwe mu mavuta y’ibimera, ibishyimbo nimbuto. Inyungu zabo ziramenyekana kuburyo ibiryo bikomezwa na phytosterole. Muri supermarket, urashobora kubona umutobe wa orange cyangwa margarine yamamaza phytosterol. Nyuma yo gusuzuma inyungu zubuzima, urashobora kongeramo ibiryo bikungahaye kuri phytosterol mumirire yawe.

[Inyungu]

Inyungu za Cholesterol

Ikizwi cyane, kandi cyemejwe na siyansi, inyungu za phytosterole nubushobozi bwabo bwo gufasha cholesterol kugabanya. Fytosterol ni uruganda rwibimera rusa na cholesterol. Ubushakashatsi bwakozwe mu nomero ya 2002 yiswe “Buri mwaka Isubiramo ryimirire” busobanura ko phytosterole ihatanira kwinjiza hamwe na cholesterol mu nzira yigifu. Nubwo birinda kwinjiza cholesterol yimirire isanzwe, bo ubwabo ntibakirwa byoroshye, biganisha kuri cholesterol nkeya. Inyungu igabanya cholesterol ntabwo irangirana numubare mwiza kuri raporo yakazi ka maraso. Kugira cholesterol nkeya biganisha ku zindi nyungu, nko kugabanya ibyago byo kurwara umutima, ubwonko ndetse n'indwara z'umutima.

Inyungu zo Kurinda Kanseri

Phytosterole nayo yasanze ifasha kurinda indwara ya kanseri. Ikinyamakuru cyo muri Nyakanga 2009 cy '"Ikinyamakuru cyo mu Burayi cy’imirire y’ubuvuzi" gitanga amakuru ashimishije mu kurwanya kanseri. Abashakashatsi bo muri kaminuza ya Manitoba yo muri Kanada bavuga ko hari ibimenyetso byerekana ko phytosterole ifasha kwirinda kanseri yintanga, amabere, igifu ndetse n’ibihaha. Phytosterole ibikora mukurinda umusaruro wa kanseri ya kanseri, guhagarika imikurire no gukwirakwira kwingirabuzimafatizo zisanzweho kandi mubyukuri bitera urupfu rwa selile. Urwego rwinshi rwo kurwanya anti-okiside bemeza ko ari inzira imwe ya phytosterole ifasha kurwanya kanseri. Anti-okiside ni uruganda rurwanya ibyangiritse byubusa, bikaba ingaruka mbi kumubiri wakozwe ningirabuzimafatizo zidafite ubuzima bwiza.

Inyungu zo Kurinda Uruhu

Inyungu itazwi ya phytosterole ikubiyemo kwita ku ruhu. Kimwe mu bintu bigira uruhare mu gusaza kwuruhu ni ugusenyuka no gutakaza kolagene - igice cyingenzi mu ngingo zifata uruhu - kandi izuba ni uruhare runini muri iki kibazo. Mugihe umubiri usaza, ntushobora kubyara kolagen nkuko byahoze. Ikinyamakuru cy’ubuvuzi cyo mu Budage “Der Hautarzt” kivuga ubushakashatsi bwakozwe aho hateguwe imyiteguro itandukanye yibanze ku ruhu iminsi 10. Ubuvuzi bwibanze bwerekanaga inyungu zo kurwanya gusaza kuruhu nirwo rwarimo phytosterole nandi mavuta karemano. Biravugwa ko phytosterole itahagaritse gusa umuvuduko muke w’umusaruro wa kolagene ushobora guterwa nizuba, mubyukuri washishikarije umusaruro mushya wa kolagen.

1 Imbuto
Blueberries, raspberries na blackberries bikungahaye kuri proanthocyanidine, antioxydants ishobora gufasha kwirinda kanseri n'indwara z'umutima. Kurya bikonje mumaseke ya mugitondo, ujugunye urutoki hejuru ya yogurt ya mugitondo cyangwa ibinyampeke cyangwa ubyishimire nkibiryo bya nyuma ya saa sita.

2. Imboga
Isima imwe gusa ya ياڭ u, cyangwa igice cya 15 kugeza kuri 20, yuzuye antioxydants. Zifite kandi cholesterol kandi idafite sodium na sukari. Garama 100 za ياڭ u zirimo garama 15.2 za poroteyine, garama 65.2 z'amavuta, na garama 6.7 za fibre y'ibiryo. Poroteyine muri walnut itanga aside irike ya aminide.

3. Icyayi kibisi
Icyayi kibisi kirimo intungamubiri nyinshi za catechin polifenol. Izi mvange zikora mumubiri hamwe nindi miti kugirango yongere urugero rwa okiside yibinure hamwe na thermogenez. Icyayi kibisi nacyo cyagaragaye ko gikingira kanseri, indwara z'umutima na cholesterol nyinshi.

4.Inyanya
Inyanya nizo soko ikize cyane ya anticancer agent ikomeye yitwa lycopene. Mubyukuri, ubushakashatsi bwerekanye lycopene ko irwanya indwara zikomeye kuruta vitamine E na beta karotene. Lycopene ikenera ibinure kugirango ibe nziza. Kubwibyo, gushyira amavuta meza ya olive mumavuta ya spaghetti ni amayeri meza yo kongera urugero rwa lycopene. Tangira ushizemo inyanya nyinshi mumirire yawe muburyo bwo gukata, byuzuye, kanseri, isupu cyangwa isosi y'inyanya cyangwa paste y'inyanya.

5. Imizabibu
Ubutunzi bwintungamubiri za antioxydeant mu nzabibu biratangaje! Usibye kuduha intungamubiri za antioxydants zisanzwe nka vitamine C na manganese, inzabibu zuzuyemo antioxydeant phytonutrients kuva kuri karotenoide isanzwe nka beta-karotene kugeza kuri stilbène idasanzwe nka resveratrol, kandi umubare wuzuye wintungamubiri za antioxydeant mu nzabibu ugenda neza muri amagana. Ni ngombwa kumenya ko imbuto n'uruhu birimo intungamubiri nyinshi za antioxydants. Ni gake cyane kubona urugero rwinshi rwa antioxydeant mu gice cyinyama cyinzabibu kuruta kuboneka mu mbuto cyangwa uruhu.

6.Kiwifruit
Kiwifruit yavuye muri sisitemu yo gutondekanya ibiryo nkisoko nziza ya vitamine C. Iyi ntungamubiri nintangiriro yambere ya antioxydants yamazi yumubiri mumubiri, itesha agaciro radicals yubusa ishobora kwangiza selile kandi bigatera ibibazo nkumuriro na kanseri. Mubyukuri, gufata vitamine C bihagije byagaragaye ko bifasha mukugabanya ubukana bwibibazo nka osteoarthritis, rubagimpande ya rubagimpande, na asima, no gukumira indwara nka kanseri yumura, aterosklerose, nindwara z'umutima wa diyabete. Sisitemu yo gutondekanya ibiryo nayo yujuje ibyangombwa kiwifruit nkisoko nziza ya fibre yimirire.

7.Imitima ya Artichoke
Ibice biribwa byisi artichoke - ni ukuvuga umutima utoshye hamwe namababi yimbere yimbere yumurabyo utarakura - birahari hejuru yurutonde rwimboga zifite imbaraga zikomeye za antioxyde-vitro. Nkuko ushobora kuba ubizi, antioxydants nibintu byingirakamaro birinda imibiri yacu kwangirika kwingirabuzimafatizo ziterwa na radicals yubuntu. Iyo urya buri gihe mubice bigize indyo yuzuye muri rusange, ibiryo bikungahaye kuri antioxydeant nkumutima wa artichoke namababi birashobora gutanga inyungu zo kurwanya gusaza no kwirinda indwara zangirika nkindwara z'umutima n'indwara ya Alzheimer.

8.Blueberries
Blueberries ntabwo ikunzwe gusa, ahubwo inashyirwa kurutonde rwibiryo muri Amerika nkimwe mubushobozi bwa antioxydeant nyinshi mu mbuto zose, imboga, ibirungo n'ibirungo. Antioxydants ningirakamaro mugutezimbere ubuzima mugufasha kurwanya radicals yubusa ishobora kwangiza ingirabuzimafatizo kimwe na ADN. Turasaba inama yo kwishimira ubururu mbisi - aho kwishingikiriza ku bururu bwinjijwe mu byokurya bitetse - kuko, kimwe nizindi mbuto, ubururu mbisi butanga uburyohe bwiza ninyungu nyinshi zimirire.

9.Ibishishwa
Iyo hasuzumwe imbuto gusa, strawberry yaje ku mwanya wa 4 mu mbuto zose. Ubushakashatsi buherutse gukorwa bwerekanye ko strawberry ari imbuto zitangaje, zangirika, kandi zoroshye. Urebye uburyo bwihariye bwo guhuza intungamubiri za antioxydeant na anti-inflammatory, ntibitangaje kubona inkunga ikomeye yubushakashatsi ku nyungu z’ubuzima bwa strawberry mu bice bitatu byingenzi: (1) gutera inkunga umutima n’umutima no gukumira indwara zifata umutima (2) kunoza imikorere y’isukari mu maraso, hamwe no kugabanuka ibyago byo kurwara diyabete yo mu bwoko bwa 2, no (3) kwirinda ubwoko bumwe na bumwe bwa kanseri harimo amabere, inkondo y'umura, inkondo y'umura, na kanseri ya Esophageal.

10. Pome itukura
Pome ikungahaye kuri antioxydeant phyto-intungamubiri flavonoide na polifenolike. Imbaraga zose zapimwe anti-okiside (agaciro ka ORAC) yimbuto za pome 100 g ni 5900 TE. Bimwe mubyingenzi flavonoide muri pome ni quercetin, epicatechin, na procyanidin B2. Byongeye kandi, nibyiza muri acide ya tartaric ibaha uburyohe bwa tart. Hamwe na hamwe, ibyo bikoresho bifasha umubiri kurinda ingaruka zidasanzwe za radicals yubuntu.

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Ubugingo bw'Imvura ni iki?
Ubugingo Bwimvura Imbaraga Antioxydants & Ibyingenzi Byibinure bya Acide kugirango bitere imbaraga, byongere imbaraga, byangiza ubwenge bwawe, umubiri nubugingo. Imbuto ya cumin yumukara, imbuto yumukara wimbuto, imbuto yinzabibu, Ribose-D,Resveratrol.
Ikungahaye kuri antioxydants na aside irike yingenzi mumubiri wumuntu, ifasha kwangiza ubwonko bwumubiri numubiri wumuntu.Ibitabo bya kera byerekana ko imbuto ya cumin yumukara ishobora gukoreshwa nkumuti windwara zose usibye ko idashobora kugarura abantu mubuzima.

Dr Otto Heinrich Warburg (Ubudage)
Igihembo cyitiriwe Nobel mu buvuzi 1931: Ibinyabuzima
Umubiri ukenera amavuta yihariye, mubindi bikorwa byingenzi. kora ibishoboka kugirango ogisijene ihagije igere muri selile ikoresheje selile. Ninde urufunguzo, Aya mavuta adasanzwe arakurura ogisijeni cyane. Yitwa Ibyingenzi Byibinure, cyangwa EFAs, aya mavuta yihariye agomba gutangwa hanze yumubiri buri munsi.

Imbuto y'umukara:
Harimo antioxydants isa na phytonutrients harimo ellagitannine na anthocyanine. Ibi birashobora gufasha kurwanya virusi, gutwika, nibindi bitari bike byubuzima bwiza. Antioxydants ishakisha kandi ikuraho ibintu byangiza selile, byitwa radicals free. Radicals yubusa irashobora kubaho mubisanzwe mumubiri cyangwa biturutse kuburozi bwibidukikije. Nubwo ellagitannine ibaho mu mbuto nyinshi, urukwavu rurimo urwego rukomeye.

Imbuto y'umukara:
Harimo antioxydants isa na phytonutrients harimo ellagitannine na anthocyanine. Ibi birashobora gufasha kurwanya virusi, gutwika, nibindi bitari bike byubuzima bwiza. Antioxydants ishakisha kandi ikuraho ibintu byangiza selile, byitwa radicals free. Radicals yubusa irashobora kubaho mubisanzwe mumubiri cyangwa biturutse kuburozi bwibidukikije. Nubwo ellagitannine ibaho mu mbuto nyinshi, urukwavu rurimo urwego rukomeye.

Imbuto z'inzabibu:
Imbuto z'inzabibu zifite isoko nyinshi ya flavonoide yitwa proanthocyanidins. Ibi nibyingenzi kubuzima bwubwonko bitewe nubusa bwa anti -xydeant radical-kuzimya ningaruka zirinda kolagen.Proanthocyanidins byagaragaye kandi ko bidindiza bigaragara itangira rya lipide peroxidisation no gukata neza ioni fer. Iyoni yubusa ni bimwe mubitera imbaraga za lipide peroxide, hydrogen peroxide na hydroxyl radical radical. Uyu ni umusanzu munini mu gutera indwara ya Parkinsons, imwe mu ndwara zikunda kwibasira abantu bakuze.

Ribose-D:
Ribose-D ni isukari ya karuboni eshanu iboneka muri buri selile yo mumibiri yacu ihuza na ogisijeni na ATP (adenosine triphoshate) kugirango itange ingufu kuri buri selile. Ribose iboneka kandi muri RNA (aside ribonucleic), ikaba ari imwe mu zitwara amakuru nyamukuru y'ibinyabuzima. Guhangayikishwa na Oxidative, nkuko bipimwa no kwangirika gukabije kwingirabuzimafatizo, biganisha ku gutwika buri gihe. Kubwamahirwe, imibiri yacu ikemura iki kibazo buri munsi. Ariko, niba imibiri yacu ifite ubwiyongere budasanzwe bwa radicals yubusa kubera imyitozo, guhangayika burimunsi, kunywa itabi birenze urugero, gufata ibinure byinshi byuzuye, sisitemu yumubiri wihebye, gusaza, nibindi, umubiri uba unaniwe kandi udakora neza mukubyara Ribose-D kugirango wuzuze ingufu za selile. Kubera iyo mpamvu, dukeneye kunganirana na Ribose-D kugirango dusubirane sisitemu yingufu za selile.
ImizabibuResveratrol:
Uruzabibu rwuruhu rwinzabibu rurimo trans-resveratrol ifatwa nka antibiotique isanzwe ishobora kurwanya indwara za bagiteri.Resveratrolirashobora gufasha kurinda umubiri indwara zitandukanye no gutinda gusaza.

GURA NONAHA UBUGINGO BW'IMVURA:
Imvura Mpuzamahanga. ubuzima bw'imvura Aziya. roho yimvura Amerika ya ruguru. ubuzima bwimvura Kanada. ubuzima bw'imvura Amerika. ubuzima bwimvura USA. ubuzima bwimvura Uburayi. Ubugingo bwimvura Ubudage. imvura yimvura Ubwongereza. roho yimvura Korowasiya. roho imvura Hongiriya. roho yimvura Romania. ubuzima bwimvura Seribiya. roho yimvura Slowakiya. ubuzima bw'imvura Aziya. Ubugingo bwimvura Ubushinwa. ubuzima bw'imvura Hong Kong. Ubugingo bwimvura Indoneziya. ubuzima bw'imvura Ubuyapani. roho yimvura Maleziya. roho yimvura Philippines. ubuzima bw'imvura Singapore. roho yimvura Brunei. imvura yimvura Tayiwani. imvura yimvura Tayilande. ubuzima bwimvura Shanghai

GURA NONAHA IMVURA:
Imvura Mpuzamahanga. imvura yibanze muri Aziya. imvura yibanze muri Amerika ya ruguru. imvura ya Kanada. imvura yibanze muri Amerika. imvura yo muri Amerika. imvura yiburayi. imvura yibanze Ubudage. imvura yibanze Ubwongereza. imvura yibanze muri Korowasiya. imvura ya Hongiriya. imvura y'imvura. imvura yibanze muri Seribiya. imvura yibanze muri Silovakiya. imvura yibanze muri Aziya. Ubushinwa. imvura yibanze Hong Kong. Indoneziya. imvura y'Ubuyapani. imvura yibanze muri Maleziya. imvura yibanze muri Philippines. imvura ya Singapore. imvura ya Brunei. Tayiwani. imvura ya Tayilande. imvura ya Shanghai

Uburyo bwo gutumiza ubugingo bwimvura. uburyo bwo kugura ubugingo bwimvura. gura roho. imirire yimvura. ubugingo bwimvura uburyo bwo kugura. kuba imvura ikwirakwiza imvura.

Imana ni Nziza & Ikomeye… !!!
Yesu aguhe umugisha & Uragukunda… !!!