[Izina ry'ikilatini] Coffea arabica L.

[Inkomoko y'Ibimera] biva mu Bushinwa

[Ibisobanuro] aside ya chlorogene 10% -70%

[Kugaragara] Ifu yumuhondo yijimye

Igice cy'Ibihingwa Byakoreshejwe: Igishyimbo

[Ingano ya Particle] 80 Mesh

[Gutakaza kumisha] ≤5.0%

[Icyuma Cyinshi] ≤10PPM

[Ububiko] Bika ahantu hakonje & humye, jya kure yumucyo nubushyuhe.

[Ubuzima bwa Shelf] Amezi 24

[Gupakira] Bipakiye mu mpapuro-ingoma no mu mifuka ibiri ya pulasitike imbere.

[Uburemere bwuzuye] 25kgs / ingoma

[Intangiriro Muri make]

Icyatsi cya Kawa Icyatsi gikomoka mu Burayi kandi gisanzwe kuri Acide ya Chlorogene irenga 99%. Acide ya Chlorogenic ni ifumbire iboneka muri kawa. Bikaba bimaze igihe bizwi nkibintu byingirakamaro. Ibikoresho bikora akes Icyatsi cya Kawa Igishyimbo cyiza cyo gukuramo ogisijeni yubusa; kimwe no gufasha kwirinda radicals ya hydroxyl, byombi bigira uruhare mu kwangirika kwingirabuzimafatizo mu mubiri.Ibishyimbo bya Kawa yicyatsi kibisi bifite polifenole ikomeye ifasha kugabanya aside irike yubusa mu mubiri, ariko ikaba isanzwe kuri Acide ya Cholorgenike irenga 99%, ibiryo bya polifenol bifasha kugenga metabolisme.Ibisubizo by'ibizamini byerekanye ko Igishyimbo cya Kawa Icyatsi cyari gifite inshuro zirenga ebyiri igipimo cy’imisemburo ya ogisijeni ikabije ugereranije n’icyayi kibisi hamwe n’imbuto zinzabibu.

[Ibikorwa by'ingenzi]

1. Acide ya chlorogène, izwi cyane nka antioxydeant ifite ibikorwa byo kurwanya kanseri, nayo itinda kurekura glucose mumaraso nyuma yo kurya.

2.kureho isukari yamaraso yumuntu, guhagarika ubushake bwo kurya, kugabanya umuvuduko wamaraso, no kugabanya ibinure byamavuta.

3.Bifite akamaro mukurwanya radicals yubusa mumibiri yacu ishobora kwangiza selile zacu kandi ikagira uruhare mubihe nkindwara zifata umutima. Ibisubizo by'ibizamini

yerekanye Icyatsi cya Kawa Igishyimbo cyari gifite inshuro zirenga ebyiri igipimo cy’ubushobozi bwo kwinjiza ogisijeni ugereranije n’icyayi kibisi hamwe nimbuto zinzabibu.

4.Kora nk'imiti igabanya ububabare cyane cyane kumiti ya migraine;

5.Gabanya ibyago bya diyabete.

Imbuto Zimbuto za Chia na Flax hamwe na Pumpkin, Sunflower n'imbuto za Sesame ~ Gluten Ubuntu

Kuri kopi yacapwe yiyi resept:

https://sharingglutenfreerecipes.blogspot.com/ 2013

Kubindi bisobanuro hamwe nibisobanuro nyamuneka nifatanije nanjye
Facebook Gluten Urupapuro rwubusa:

https://www.facebook.com/GusangiraGlutenFreeRecipes

Imbuto za Chia na Flax Zifungura hamwe na Pumpkin, Sunflower n'imbuto za Sesame ~ Gluten Ubuntu:

Mu isahani manini uhuze n'ikiyiko cy'igiti:
½ Igikombe cya Chia Imbuto
½ Igikombe cya Ground Flax Ifunguro ryimbuto
Igikombe Imbuto zidafite umunyu zokeje
½ Igikombe kitarimo umunyu wizuba
½ Igikombe cy'imbuto za Sesame
¼ tsp. Umunyu
Igikombe 1 Amazi
Kuvanga hamwe kugeza bihujwe hanyuma ureke wicare iminota 10, niba kuvanga ari ukuma ongeramo andi mazi.
Nkuko imvange yicaye izabyimba.
(Bihitamo niba ushaka kongeramo ibyatsi / ibirungo byose ubishyiremo n'imbuto mbere yo kongeramo amazi)
Shyira urupapuro rwa kuki hamwe na Sil-pat Baking mat cyangwa Impapuro

Nkoresha reberi spatula kugirango mfashe gukwirakwiza ifu kugeza mubwinshi bwibyo wahisemo. Niba ifu igabanijwe koresha spatula kugirango ukande hamwe.

Guteka mu ziko ryashyutswe mbere 325 * Ifuru
Ntugatsindire amanota kuriyi ngingo.

Guteka muminota 30
Kura ku ziko, Shyira urundi rupapuro rwa kuki hejuru hejuru yisafuriya ya mbere hanyuma uhindure witonze. Kuraho materi yo guteka ya Silpat hanyuma usubize kurupapuro rwa kuki. Niba wakoresheje impapuro zimpu urashobora guca igikoma kurupapuro hanyuma ugahanagura buri kantu hejuru kugiti cye.
Kata Crackers mubunini ubwo aribwo wahisemo.
Nakatiye igikoma cyanjye nkoresheje icyuma cyamavuta ndagikubita hejuru nsubiza kuntebe ya Sil-pat.

Ukurikije uko ubyibushye ukora igikoma cyawe hamwe n’amazi wongeyeho bizagena igihe bafata cyo guteka.
Nasuzumye ibyanjye nyuma yiminota 20 ndabizunguruka ku isafuriya kugirango impande zidashya.
Nabatekesheje iminota 45 yose nyuma yo kubireba hejuru. Komeza ugenzure igikoma cyawe buri minota 10-15 kuko zishobora guteka vuba kubera ifuru yawe nubunini bwa firime.
Nakuyeho igikoma cyose cyari cyiza kandi cyoroshye kandi nshyira kumurongo winsinga. Nakomeje guteka igikoma cya nyuma nkiminota 10. Menya neza ko byumye kandi bitari byiza iyo ubikozeho. Niba warayikoze cyane .. urashobora guhindura ifuru yawe kugeza kuri 300 * kugirango umenye neza ko yumye rwose.

Ubakonje rwose kumurongo winsinga mbere yo kubika muri kontineri.

UMUNEZERO!

Ihuza na Chia Imbuto Muffins:

https://sharingglutenfreerecipes.blogspot.com/2013/05/chia-imbuto-muffins-gluten-free.html

https://www.bobsredmill.com/

Kamera:
Canon PowerShot SX230 HS

Muhinduzi:
Corel ~ Videostudio ProX4 Porogaramu Yumwuga wo gutunganya amashusho

uburyo bwo kongera umuvuduko wamaraso kuri pennis bisanzwe,
uburyo bwo kongera imbaraga muburiri kubagabo bisanzwe,
imiti ya ayurvedic igihe kinini cyimibonano mpuzabitsina,
uburyo bwo kongera ubunini bwa pennis bisanzwe,
ibinini bisanzwe byongera abagabo,
ibiryo igihe kirekire mu mibonano mpuzabitsina,
ashwini mudra,
vajroli mudra,