Ifu ya nyakatsi

Amagambo y'ingenzi: Ifu ya sayiri kama;Ifu yumutobe wicyatsi cya sayiri

[Izina ry'ikilatini] Hordeum vulgare L.

[Inkomoko y'Ibimera] Ibyatsi bya sayiri

[Solubility] Kubura amazi mumazi

[Kugaragara] Ifu nziza

Igice cy'Ibihingwa Byakoreshejwe: Ibyatsi

[Ingano ya Particle] 100 Mesh-200Mesh

[Gutakaza kumisha] ≤5.0%

[Icyuma Cyinshi] ≤10PPM

[Ibisigisigi byica udukoko] EC396-2005, USP 34, EP 8.0, FDA

[Ububiko] Bika ahantu hakonje & humye, irinde urumuri rwinshi nubushyuhe.

[Ubuzima bwa Shelf] Amezi 24

[Gupakira] Bipakiye mu mpapuro-ingoma no mu mifuka ibiri ya pulasitike imbere.

[Uburemere bwuzuye] 25kgs / ingoma

[Barley ni iki?]

Arley ni ibyatsi byumwaka. Ibyatsi bya sayiri nibibabi byigihingwa cya sayiri, bitandukanye ningano. Irashoboye gukura muburyo butandukanye bwikirere. Ibyatsi bya sayiri bifite intungamubiri nyinshi iyo bisaruwe ukiri muto.

[Bikora gute?]

Fibre iri muri sayiri irashobora kugabanya cholesterol hamwe n umuvuduko wamaraso kubantu bafite cholesterol nyinshi. Arley irashobora kandi kugabanya isukari yamaraso hamwe na insuline. Arley isa naho itinda igifu. Ibi birashobora gufasha gutuma isukari yamaraso itajegajega kandi bigatera kumva ko byuzuye, bishobora gufasha kurwanya ubushake bwo kurya.

[Imikorere]

1. Itezimbere imbaraga muburyo busanzwe

2. Ukungahaye kuri antioxydants

3. Itezimbere igogorwa & buri gihe

4. Hindura umubiri w'imbere

5. Ifasha kubaka sisitemu yumubiri

6. Itanga inyubako mbisi zumusatsi, uruhu n imisumari

7. Harimo ibintu byangiza no kweza

8. Harimo ibintu birwanya inflammatory

9. Guteza imbere gutekereza neza

10. Ifite imiti irwanya gusaza

Nigute wakora ubururu butetse cheesecake, hamwe na hazelnut. Niba ukunda cheesecake uzakunda iyi resept kuko byoroshye, kandi biraryoshye cyane. Urashobora kubona ibisubizo byanjye byose kuri blog yanjye https://www.carolineartiss.com/
Ibisobanuro byuzuye:
Igikonjo:
100g Byaciwe neza kandi byokeje hazelnuts
200g ifu isanzwe
125g Ubukonje Amavuta muri cubes
Shyira umunyu
100g isukari ya caster

Kuzuza
500g ya foromaje (ubushyuhe bwicyumba)
180g isukari ya caster
Ifu 2 tbsp
1 tsp ya vanilla
1 tsp ya almond essence
Amagi 3 manini
2 tbsp cream ebyiri
200g ubururu
Uburyo:
Shyushya ifuru kuri gaze 3/16 c
Gusiga amavuta ya santimetero 9 hamwe n'amavuta
Intambwe ya 1 - kora igikonjo.
Niba ukoresheje blender, shyira ibiyigize byose muri mixer hanyuma ubivange kugeza igihe ivangwa riba rinini kandi nkimigati minini.
Cyangwa shyira ifu n'amavuta mumasahani manini hanyuma ubisige hamwe kugeza bisa nkimigati minini, Noneho vanga mubindi bikoresho byose.
Kanda imvange munsi y amabati ushireho hanyuma ushire mu ziko muminota 15 - 20 cyangwa kugeza bihindutse zahabu hejuru
Sohora hanyuma usige kuruhande.

Intambwe ya 2 - kora ibyuzuye
Mugihe igikonjo kirimo guteka urashobora gutangira gukora ibyuzuye
Niba ukoresheje blender, ongeramo ibintu byose usibye amagi nubururu
Kuvanga kugeza byoroshye kandi ibibyimba byose byagiye
Niba udafite blender, ntugahangayike, shyira ibintu byose bimwe mubikombe hanyuma ukubite kugeza byoroshye
Noneho shyiramo amagi, umwe umwe hanyuma ukubite buhoro kugeza igihe byose bivanze
Noneho shyira mubururu
Ntugahishe cheesecake, nkuko ushaka kwirinda kongeramo umwuka
Suka ibyuzuye hejuru yigitereko hanyuma ushire mu ziko muminota 45
Kugenzura ko byakozwe, kunyeganyeza amabati witonze kandi niba ihindagurika gato hagati irakorwa, niba ikomeje kugenda ntibikorwa
Zimya ifuru hanyuma usige cheesecake aho kugirango ukonje isaha imwe
Iyo bimaze gukonja, shyira muri firigo hanyuma usige gukonja nijoro
hanyuma ushimishe amasogisi umuntu wese ufite ibi… Bizaba ibyawe byose!

Ndi Caroline Artiss, Nitoje nka chef, maze imyaka 20 mubisi byibiribwa kandi ndi mama umwe rukumbi kuburyo ndi umuhanga mugukora vuba, byoroshye, biryoshye kandi ahanini bifite ubuzima bwiza kubantu bahuze cyane.
Inshingano zanjye ni ugufasha mama n'ababyeyi benshi barera abana uko nshoboye binyuze mu rukundo nkunda ibiryo n'ubuzima, bityo nzakora amashusho kubitekerezo byubucuruzi bwa ba rwiyemezamirimo, ubuzima, ubwiza, no kwidagadura.
Nanjye ndi umwanditsi wibitabo biteka, resept hamwe nuwateguye ibicuruzwa byibiribwa, narafashaga gufungura no kugisha inama kuri resitora yanjye "Igikoni Gorgeous" kuri London Heathrow Terminal 2, hamwe nabandi batetsi 3 b’abongereza.
Niba hari igihe urimo kuguruka urebe neza ko uhagarara !! ☺
Natangiye gufata amashusho no gutunganya resept zanjye zose kuri YouTube hashize imyaka 6 nkunda kwigisha abantu guteka kandi biganisha kubintu bitangaje bibaho mubuzima bwanjye. Icyifuzo cyanjye gikomeye nuko wasanga ibisubizo byanjye byoroshye, bihendutse, kandi yummy! Ishimire kandi usige ibitekerezo byawe! Nom nom nom

SHAKA KUBUNTU https://goo.gl/ZB5BNA hanyuma wohereze imeri iyo nkoze resept nshya!

Nkurikira hano kugirango ibiryo byinshi pic na inspiration! Ngwino uramutseandika amafoto hamwe na #carolinesfood cyangwa #singlemomguides cyangwa byombi!

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urukundo rwinshi Caroline