[Izina ry'ikilatini] Sambucus nigra

[Ibisobanuro] Anthocyanidins15% 25% UV

[Kugaragara] Ifu nziza

Igice cy'Ibihingwa Byakoreshejwe: Imbuto

[Ingano ya Particle] 80Mesh

[Gutakaza kumisha] ≤5.0%

[Icyuma Cyinshi] ≤10PPM

[Ububiko] Bika ahantu hakonje & humye, irinde urumuri rwinshi nubushyuhe.

[Ubuzima bwa Shelf] Amezi 24

[Gupakira] Bipakiye mu mpapuro-ingoma no mu mifuka ibiri ya pulasitike imbere.

[Uburemere bwuzuye] 25kgs / ingoma

[Igishishwa cya mukuru ni iki?]

Amashanyarazi akomoka ku mbuto za Sambucus nigra cyangwa Umusaza w'umukara, ubwoko buboneka mu Burayi, Aziya y'Uburengerazuba, Afurika y'Amajyaruguru, na Amerika y'Amajyaruguru. Yiswe "isanduku y'imiti y'abaturage basanzwe," indabyo z'abasaza, imbuto, amababi, ibishishwa, n'imizi byose byakoreshejwe mu binyejana byinshi mu miti gakondo. Imbuto zishaje zirimo vitamine A, B na C, flavonoide, tannine, karotenoide, na aside amine. Umusaza bemeza ko afite uburyo bwo kuvura nka anti-inflammatory, diuretic, na immuno-stimullant.

[Imikorere]

1. Nkumuti wibikoresho fatizo: Irashobora guteza imbere gukira ibisebe byo munda; Irashobora gukoreshwa kuri hepatite ikaze kandi idakira hamwe na hepatite yandura hepatomegaly, hepatocirrhose; guteza imbere gukira imikorere yumwijima.

2. Nkibara ryibiribwa: Byakoreshejwe cyane muri keke, ibinyobwa, bombo, ice cream nibindi ..

3. Nkibikoresho fatizo byimiti ikoreshwa buri munsi: Byakoreshejwe cyane muburyo bwinshi bwimiti yicyatsi kibisi amenyo.

Cranberry Pistachio Biscotti

1 3/4 ibikombe byose ifu yabigenewe (cyangwa ifu wahisemo)
Igikombe 1 isukari yose yumukara, isukari yintoki birashoboka ko nayo yakora neza
1/2 tsp ifu yo guteka
1/2 igikombe cyumye cranberries
4 Tbsp amavuta akonje
1/2 tsp ikuramo vanilla
1 1/2 ibikombe bibisi bya pisite
Amagi 2, yakubiswe byoroheje

Huza ifu, isukari, nifu yo guteka mukibindi. Ongeramo amavuta na vanilla hanyuma ubivange kugeza bisa nibigori byoroshye. Ongeramo pisite n'amagi hanyuma uvange. Ongeramo cranberries hanyuma uvange kugeza ifu yuzuye neza.

Ku buso bworoshye cyane, gabanya ifu mo ibice bine bingana. Kuzenguruka mumashanyarazi 8 hanyuma wohereze kumpapuro za kuki. Kanda ibiti hanyuma usibanganye gato kugirango ukore ibisuguti hafi ya santimetero 1 n'ubugari bwa santimetero 2. Guteka kuri 350ºF muminota 25 cyangwa kugeza zijimye zahabu. Kuramo ifuru hanyuma ukonje muminota 15 - 20.

Kata ibiti diagonally kuri 1/2 santimetero. Garuka kumpapuro zo guteka, gabanya uruhande hasi. Guteka hafi iminota 7 - 10, kugeza kuki zitangiye kumera. Kwimurira kumurongo kugeza bikonje rwose. Kurekura bidapfundikiye kugirango byume biscotti.

Gukora cyane biratanga umusaruro - ibi rwose ni amagambo yukuri. Ariko akazi gakomeye kubiciro byo kuruhuka no gusinzira? Ntabwo arinzira yo kugenda rwose. Akenshi abantu bumva ko bakeneye guhindura ubuzima bwabo bagabanya ibitotsi kugirango babone akazi kenshi. Iki ntabwo ari igitekerezo cyiza. Mugihe imyitozo muri siporo ikenewe kugirango ubone inyungu - gukura nyako bibaho iyo uruhutse. Imitsi yimitsi yubaka nini kandi ikomeye kuruta ikindi gihe cyose kandi kugabanya amasaha make kuri gahunda yawe yo gusinzira birashobora kwangiza bimwe bikomeye. Ntabwo ari inyungu zawe gusa ahubwo n'ubuzima bwawe muri rusange.

Ubu bwoko bwibiganiro bikunze kugaragara nkurwenya - gusunikwa kuruhande no gusebanya nkibiganiro bya fluff. Ariko ikigaragara ni uko gusinzira no kuruhuka aribyo byingenzi kuri physique igenda neza. Shakisha amakuru yuzuye hamwe nukuri kuri Jerry Brainum mugice giheruka hejuru!

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