[Izina ry'ikilatini] Camellia sinensis

[Inkomoko y'Ibimera] Ubushinwa

[Ibisobanuro]

Polifenole yicyayi yose 40% -98%

Catechine yose 20% -90%

EGCG 8% -60%

[Kugaragara] Ifu yumuhondo

[Igice cy'Ibihingwa Byakoreshejwe] Ikibabi cy'icyayi kibisi

[Ingano ya Particle] 80 Mesh

[Gutakaza kumisha] ≤5.0%

[Icyuma Cyinshi] ≤10PPM

[Ububiko] Bika ahantu hakonje & humye, jya kure yumucyo nubushyuhe.

[Gupakira] Bipakiye mu mpapuro-ingoma no mu mifuka ibiri ya pulasitike imbere.

[Icyayi kibisi ni iki]

Icyayi kibisi nicyo kinyobwa cya kabiri kinini gisabwa n’abaguzi ku isi. Ikoreshwa mubushinwa nu Buhinde kubera ingaruka zayo zubuvuzi. Hariho ibintu byinshi byakuwe mu cyayi kibisi harimo na catechine irimo hydroxyphenol nyinshi cyane ya okiside byoroshye, ikoranye kandi ikandura, ibyo bikaba bisobanura ingaruka nziza yo kurwanya okiside. Ingaruka zayo zo kurwanya okiside zikubye inshuro 25-100 imbaraga za vitamine C na E.

Ikoreshwa cyane mu miti, ubuhinzi, n’inganda n’ibiribwa. Uyu muti urinda indwara z'umutima-damura, ugabanya ibyago byo kurwara kanseri, kandi ugabanya isukari mu maraso n'umuvuduko w'amaraso, ndetse na virusi. Mu nganda z’ibiribwa, imiti igabanya ubukana ikoreshwa mu kubungabunga ibiryo n’amavuta yo guteka.

[Imikorere]

1. Icyayi kibisi gishobora kugabanya umuvuduko wamaraso, isukari yamaraso, lipide yamaraso.

2. Icyayi cyicyatsi kibisi gifite umurimo wo gukuraho radicals no kurwanya gusaza.

3. Icyayi kibisi gishobora kongera imikorere yumubiri no kwirinda ibicurane.

4. Icyayi kibisi kizarwanya imirasire, kurwanya kanseri, kibuza kwiyongera kwa selile.

5. Icyayi cyicyatsi kibisi gikoreshwa mukurwanya bagiteri, hamwe numurimo wa sterisisation na deodorisation.

[Gusaba]

1.Bikoreshwa mu murima wo kwisiga, icyayi cyicyatsi kibisi gifite ingaruka zo kurwanya inkari no kurwanya gusaza.

2.Bikoreshwa mubiribwa, icyayi kibisi gikoreshwa nka antioxydeant, antistaling agent, na anti-fading.

3.Bikoreshwa mubijyanye na farumasi, icyayi kibisi gikoreshwa mukurinda no gukiza indwara zifata umutima, diabete.

Amababi ya Ginkgo. Andi makuru kurugo rwanjye Urupapuro rwa Ginkgo: https://www.xs4all.nl/~kwanten/

KWIYANDIKISHA: https://bit.ly/1fNLSVx
Gerageza iyi silike + oatmeal kugirango ifunguro rya mugitondo ryuzuye kandi rifite imbaraga, kandi ufashe gushyigikira sisitemu ikomeye yumubiri mugihe duhanganye nigitero cya mikorobe mugihe cyubukonje n ibicurane.
Iyi nyandiko yatewe inkunga cyane numutobe wa Florida Orange, ibitekerezo n'amashusho nibyanjye. Kubindi bisobanuro sura: https://www.floridacitrus.org/orange-juice-ca/

Mugihe ushakisha umutobe wa Florida Orange, shakisha ikirango icyo aricyo cyose cyanditseho "Made with Florida Oranges"

Ikirayi cyoroshye:
- Igikombe 1 cya Florida OJ
- 1/2 gikombe gishya cyangwa imyembe ikonje
- 1/2 igikombe gishya cyangwa cyakonje
- 1 Umuneke
- 1 / 2-1 igikombe Collard icyatsi (cyangwa epinari) - birashoboka
Kuvanga hejuru kugeza byoroshye kandi bisize amavuta

Ikirungo cya Orange-Cranberry Oats Igisubizo:
- 1/4 igikombe kizungurutse
- 1 Tbsp yumye cranberries
- 1/2 igikombe Florida OJ
- 1 Tbsp chia cyangwa imbuto za flax
- 1/8 tsp cinnamon
- pinch nutmeg
Shira ibintu byose mubikombe, mugendo wurugendo, cyangwa thermos, bipfukirana
amazi abira hanyuma ureke guhagarara muminota 5-10.

REBA ibisubizo byinshi: https://bit.ly/1J7rfwW

KORA nanjye: https://bit.ly/1P2xvMM

Munshakire ku mbuga nkoranyambaga:
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Umuziki by Shaun David @ mirongo itatusegonda.com