[Izina ry'ikilatini] Pinus pinaster.

[Ibisobanuro] OPC ≥ 95%

[Kugaragara] Ifu nziza yijimye

Igice cy'Ibihingwa Byakoreshejwe: Igishishwa

[Ingano ya Particle] 80Mesh

[Gutakaza kumisha] ≤5.0%

[Icyuma Cyinshi] ≤10PPM

[Ububiko] Bika ahantu hakonje & humye, jya kure yumucyo nubushyuhe.

[Ubuzima bwa Shelf] Amezi 24

[Gupakira] Bipakiye mu mpapuro-ingoma no mu mifuka ibiri ya pulasitike imbere.

[Uburemere bwuzuye] 25kgs / ingoma

[Igishishwa cya pinusi ni iki?]

Igishishwa cya pinusi, izina ry’ibimera Pinus pinaster, ni pinusi yo mu nyanja ikomoka mu majyepfo y’iburengerazuba bw’Ubufaransa nayo ikurira mu bihugu byo mu burengerazuba bwa Mediterane. Igishishwa cya pinusi kirimo ibintu byinshi byingirakamaro bivanwa mubishishwa muburyo budasenya cyangwa kwangiza igiti.

[Bikora gute?]

Igitanga ibishishwa bya pinusi bikuramo ibyamamare nkibintu bikomeye kandi birwanya antioxydeant ni uko yuzuyemo ibimera bya oligomeric proanthocyanidin, OPC mugihe gito. Ikintu kimwe gishobora kuboneka mu mbuto zinzabibu, uruhu rwibishyimbo hamwe nuburozi bwa hazel. Ariko niki gituma iki gitangaza kirimo ibintu bitangaje?

Mugihe OPC iboneka muriki gice izwi cyane cyane kubwinyungu zitanga antioxydeant, ibyo bintu bitangaje bitanga antibacterial, antiviral, anticarcinogenic, anti-gusaza, anti-inflammatory na anti-allergique. Ibishishwa bya pinusi birashobora kugabanya ububabare bwimitsi kandi birashobora gufasha kunoza imiterere ijyanye no gutembera nabi, umuvuduko ukabije wamaraso, osteoarthritis, diabete, ADHD, ibibazo byimyororokere yumugore, uruhu, imikorere mibi yumugabo, indwara zamaso hamwe nimbaraga za siporo.

Bisa nkaho bigomba kuba bitangaje, ariko reka turebe hafi. Urutonde rukomeza kure gato, kubera ko OPC ziri muri iki gice zishobora “kubuza lipide peroxidation, guteranya platine, capillary permeability no gucika intege, no kugira ingaruka kuri sisitemu ya enzyme,” bivuze cyane ko ishobora kuba ubuvuzi busanzwe kubibazo byinshi byubuzima bukomeye, nk'ubwonko n'indwara z'umutima.

[Imikorere]

1. Kugabanya Urwego rwa Glucose, Kunoza Ibimenyetso bya Diyabete
2. Ifasha Kurinda Gutakaza no Kuringaniza
3. Irinde kwandura
4. Kurinda Uruhu Kurenza Ultraviolet
5. Kugabanya Imikorere idahwitse
6. Kugabanya Umuriro
7. Ifasha Kongera Imikino ngororamubiri

1 Imbuto
Blueberries, raspberries na blackberries bikungahaye kuri proanthocyanidine, antioxydants ishobora gufasha kwirinda kanseri n'indwara z'umutima. Kurya bikonje mumaseke ya mugitondo, ujugunye urutoki hejuru ya yogurt ya mugitondo cyangwa ibinyampeke cyangwa ubyishimire nkibiryo bya nyuma ya saa sita.

2. Imboga
Isima imwe gusa ya ياڭ u, cyangwa igice cya 15 kugeza kuri 20, yuzuye antioxydants. Zifite kandi cholesterol kandi idafite sodium na sukari. Garama 100 za ياڭ u zirimo garama 15.2 za poroteyine, garama 65.2 z'amavuta, na garama 6.7 za fibre y'ibiryo. Poroteyine muri walnut itanga aside irike ya aminide.

3. Icyayi kibisi
Icyayi kibisi kirimo intungamubiri nyinshi za catechin polifenol. Izi mvange zikora mumubiri hamwe nindi miti kugirango yongere urugero rwa okiside yibinure hamwe na thermogenez. Icyayi kibisi nacyo cyagaragaye ko gikingira kanseri, indwara z'umutima na cholesterol nyinshi.

4.Inyanya
Inyanya nizo soko ikize cyane ya anticancer agent ikomeye yitwa lycopene. Mubyukuri, ubushakashatsi bwerekanye lycopene ko irwanya indwara zikomeye kuruta vitamine E na beta karotene. Lycopene ikenera ibinure kugirango ibe nziza. Kubwibyo, gushyira amavuta meza ya olive mumavuta ya spaghetti ni amayeri meza yo kongera urugero rwa lycopene. Tangira ushizemo inyanya nyinshi mumirire yawe muburyo bwo gukata, byuzuye, kanseri, isupu cyangwa isosi y'inyanya cyangwa paste y'inyanya.

5. Imizabibu
Ubutunzi bwintungamubiri za antioxydeant mu nzabibu biratangaje! Usibye kuduha intungamubiri za antioxydeant zisanzwe nka vitamine C na manganese, inzabibu zuzuyemo antioxydeant phytonutrients kuva kuri karotenoide isanzwe nka beta-karotene kugeza kuri stilbene idasanzwe nka resveratrol, kandi umubare wintungamubiri za antioxydants zitandukanye mu nzabibu ugenda neza muri amagana. Ni ngombwa kumenya ko imbuto n'uruhu birimo intungamubiri nyinshi za antioxydants. Ni gake cyane kubona urugero rwinshi rwa antioxydants mu gice cyinyama cyinzabibu kuruta kuboneka mu mbuto cyangwa uruhu.

6.Kiwifruit
Kiwifruit yavuye muri gahunda yacu yo gutondekanya ibiryo nkisoko nziza ya vitamine C. Iyi ntungamubiri niyo antioxydants yambere iboneka mu mubiri, itesha agaciro radicals yubusa ishobora kwangiza selile kandi bigatera ibibazo nko gutwika na kanseri. Mubyukuri, gufata vitamine C bihagije byagaragaye ko bifasha mukugabanya ubukana bwibibazo nka osteoarthritis, rubagimpande ya rubagimpande, na asima, no gukumira indwara nka kanseri yumura, aterosklerose, nindwara z'umutima wa diyabete. Sisitemu yo gutondekanya ibiryo nayo yujuje ibyangombwa kiwifruit nkisoko nziza ya fibre yimirire.

7.Imitima ya Artichoke
Ibice biribwa byisi artichoke - ni ukuvuga umutima utoshye hamwe namababi yimbere yimbere yumurabyo utarakura - birahari hejuru yurutonde rwimboga zifite imbaraga za antioxydants muri vitro. Nkuko ushobora kuba ubizi, antioxydants nibintu byingirakamaro birinda imibiri yacu kwangirika kwingirabuzimafatizo ziterwa na radicals yubuntu. Iyo urya buri gihe murwego rwo kurya muri rusange, ibiryo bikungahaye kuri antioxydeant nkumutima wa artichoke hamwe namababi birashobora gutanga inyungu zo kurwanya gusaza no kwirinda indwara zangirika nkindwara z'umutima n'indwara ya Alzheimer.

8.Blueberries
Blueberries ntabwo ikunzwe gusa, ahubwo inashyirwa kurutonde rwibiryo muri Amerika nkimwe mubushobozi bwa antioxydeant nyinshi mu mbuto zose, imboga, ibirungo n'ibirungo. Antioxydants ningirakamaro mugutezimbere ubuzima mugufasha kurwanya radicals yubusa ishobora kwangiza ingirabuzimafatizo kimwe na ADN. Turasaba inama yo kwishimira ubururu mbisi - aho kwishingikiriza ku bururu bwinjijwe mu byokurya bitetse - kuko, kimwe nizindi mbuto, ubururu mbisi butanga uburyohe bwiza ninyungu nyinshi zimirire.

9.Ibishishwa
Iyo hasuzumwe imbuto gusa, strawberry yaje ku mwanya wa 4 mu mbuto zose. Ubushakashatsi buherutse gukorwa bwerekanye ko strawberry ari imbuto zoroshye, zangirika, kandi zoroshye. Urebye uburyo bwihariye bwo guhuza intungamubiri za antioxydeant na anti-inflammatory, ntibitangaje kubona inkunga ikomeye yubushakashatsi ku nyungu z’ubuzima bwa strawberry mu bice bitatu byingenzi: (1) gutera inkunga umutima n’umutima no gukumira indwara zifata umutima (2) kunoza imikorere y’isukari mu maraso, hamwe no kugabanuka ibyago byo kurwara diyabete yo mu bwoko bwa 2, no (3) kwirinda ubwoko bumwe na bumwe bwa kanseri harimo amabere, inkondo y'umura, inkondo y'umura, na kanseri ya Esophageal.

10. Pome itukura
Pome ikungahaye kuri antioxydeant phyto-intungamubiri flavonoide na polifenolike. Imbaraga zose zapimwe anti-okiside (agaciro ka ORAC) yimbuto za pome 100 g ni 5900 TE. Bimwe mubyingenzi flavonoide muri pome ni quercetin, epicatechin, na procyanidin B2. Byongeye kandi, nibyiza muri acide ya tartaric ibaha uburyohe bwa tart. Hamwe na hamwe, ibyo bikoresho bifasha umubiri kurinda ingaruka zidasanzwe za radicals yubuntu.

Jose S. Pulido, MD, Porofeseri w’ubuvuzi bwa Opthalmology & Molecular Medicine, Ishuri Rikuru ry’Ubuvuzi rya Mayo na Alan D. Marmorstein, impamyabumenyi y'ikirenga, Porofeseri w’ubuvuzi bw’amaso, Ishuri Rikuru ry’Ubuvuzi rya Mayo Clinic baganira ku kamaro ko kwipimisha geneti mu gusuzuma indwara ya macula. Imanza eshatu zagaragajwe zavuzwe nkabakuze Onset Foveomacular Dystrophy, Macular Degeneration, nindwara nziza. Igeragezwa rya geneti rirashobora gukoreshwa mugukora ibi bisuzumwa kandi abashakashatsi bari kurwego rwubuvuzi bushya kandi bushimishije. Mu myaka mike ishize, laboratoire ya Dr. Marmorstein yagize uruhare mu bushakashatsi bwakozwe ku ngero ngengabuzima z'indwara nziza n'izindi ndwara zifata umwijima. Ibisobanuro murashobora kubisanga kurubuga rwa NIH. ADN irimo gukusanywa hamwe na fibroblast y'uruhu ituruka ku barwayi bafite Indwara Nziza Abakuze Vitelliform Dystrophy Autosomal Recessive Bestrophinopathie, autosomal yiganjemo vitreoretinal choroidopathie, na pigmentosa retinitis bitewe na mutation muri BEST1. Fibroblast y'uruhu irimo gusubirwamo muburyo bwa selile pluripotent stem selile zishobora gutandukanywa na retinal pigment epithelial selile. Ngiyo selile aho Bestrophin, igaragarira muri gen ya BEST1 kandi niho hagaragara ikibazo cyindwara zitera izo ndwara. Igeragezwa rya Clinical rimaze gutangira hifashishijwe iPS selile ikomoka kuri retinal pigment epithelial selile yo kuvura indwara ya Macular Degeneration. Iremera kandi gutekereza kuburyo bumwe bwo kuvura indwara nziza hamwe na Vitelliform Macular Dystrophy, Adosomal Recessive Bestrophinopathie hamwe na moderi zindwara zishobora kubyara indwara muri laboratoire. Ibi birashobora gufasha mugusobanukirwa inzira zitera indwara kandi bikemerera gupima ibishobora kuvurwa kugirango hamenyekane niba bifite ingaruka kuri aba barwayi.

Ukeneye ibisobanuro birambuye, sura: https://www.mayoclinic.org/ibice-ibigo