[Izina ry'ikilatini] Sambucus nigra

[Ibisobanuro] Anthocyanidins15% 25% UV

[Kugaragara] Ifu nziza

Igice cy'Ibihingwa Byakoreshejwe: Imbuto

[Ingano ya Particle] 80Mesh

[Gutakaza kumisha] ≤5.0%

[Icyuma Cyinshi] ≤10PPM

[Ububiko] Bika ahantu hakonje & humye, jya kure yumucyo nubushyuhe.

[Ubuzima bwa Shelf] Amezi 24

[Gupakira] Bipakiye mu mpapuro-ingoma no mu mifuka ibiri ya pulasitike imbere.

[Uburemere bwuzuye] 25kgs / ingoma

[Igishishwa cya mukuru ni iki?]

Amashanyarazi akomoka ku mbuto za Sambucus nigra cyangwa Umusaza w'umukara, ubwoko buboneka mu Burayi, Aziya y'Uburengerazuba, Afurika y'Amajyaruguru, na Amerika y'Amajyaruguru. Yiswe "isanduku y'imiti y'abaturage basanzwe," indabyo z'abasaza, imbuto, amababi, ibishishwa, n'imizi byose byakoreshejwe mu binyejana byinshi mu miti gakondo. Imbuto zishaje zirimo vitamine A, B na C, flavonoide, tannine, karotenoide, na aside amine. Umusaza bemeza ko afite uburyo bwo kuvura nka anti-inflammatory, diuretic, na immuno-stimullant.

[Imikorere]

1. Nkumuti wibikoresho fatizo: Irashobora guteza imbere gukira ibisebe byo munda; Irashobora gukoreshwa kuri hepatite ikaze kandi idakira hamwe na hepatite yandura hepatomegaly, hepatocirrhose; guteza imbere gukira imikorere yumwijima.

2. Nkibara ryibiribwa: Byakoreshejwe cyane muri keke, ibinyobwa, bombo, ice cream nibindi ..

3. Nkibikoresho byimiti ikoreshwa buri munsi: Byakoreshejwe cyane muburyo bwinshi bwimiti yicyatsi kibisi amenyo.

Nubwo ushobora kugura inzabibu zitagira imbuto zo kurya, imbuto zirashakishwa cyane mubwiza nubuzima bwisi. Kubera iki? Imizabibu ikuramo imbuto zirimo inyungu zikomeye mubuzima. Imbuto ziri mu nzabibu zafatwaga nkibicuruzwa bidafite agaciro biva mu musaruro wa divayi. Kera, bajugunywe hanze nk'imyanda. Uzaze kubimenya, imbuto zifite agaciro gakomeye cyane. Aho kubikuraho, imbuto zinzabibu zirasabwa gukora ibimera. Kuberako, reka tubitege amaso, kurya imbuto zimbuto ntabwo bishimishije kandi biragoye kumubiri.

Iyi mbuto yagiriye akamaro abantu ndetse no mugihe cya Neolithic. Umuzabibu wahingwaga kubera imirire n'imiti. Abagereki ba kera bahingaga imbuto zo gukora vino, bashimye kubera imico yayo ikiza. Abavuzi b’abanyaburayi bavanye umutobe mu mizabibu barawukoresha mu kuvura indwara z’uruhu n’amaso. Bakoresheje amababi yumuzabibu mu kuvura indwara ya hemorroide, ububabare, n’umuriro. Abavuzi b’ibihugu by’i Burayi bakoresheje kandi inzabibu zidahiye kugira ngo bakize ububabare bwo mu muhogo kandi bavura impatwe n’inyota ikabije hamwe n'inzabibu zumye (imizabibu) n'amazi.

Proanthocyanidinsna catechine ni antioxydants ikomeye mu mbuto zinzabibu zizera ko zikubye inshuro 20 kurenza vitamine E ndetse n’inshuro 50 ziruta vitamine C. Izi polifenol zizera ko zifasha mu kunoza ibikorwa bya Vitamine C, zikagira akamaro mu kugabanya ibyago by’imitsi ifunze, kugenzura umuvuduko wamaraso, kugabanya indurwe, kongera gukira ibikomere no kunoza uruhu rworoshye.

Imbuto zirimo kandi ifumbire yitwa resveratrol.Resveratrolirashimirwa kumiterere yayo yo kurwanya inflammatory, ikoraGukuramo imbuto z'inzabibuubufasha bukomeye mukugabanya kubyimba biterwa na dermatite, kwandura, gukata, no guhura cyane nimirasire yizuba.Resveratrolkandi iteza imbere igisubizo cyiza mumubiri wawe, harimo no gufasha kugabanya zimwe mumaganya ya okiside hamwe numuriro bishobora gutera gusaza imburagihe.

Nk’uko ubushakashatsi bubyerekana, harimo imbuto zinzabibu mu ndyo yawe hamwe na calcium bigira ingaruka nziza kumiterere yamagufa nimbaraga zamagufwa yo kuvura intege nke. Ubushakashatsi butandukanye bwerekanye ko imbuto z'inzabibu zifite imiterere ishobora kugabanya ubukana bwa kanseri y'uruhu.

Mu makuru y’ubumenyi aherutse, resveratrol ibinyabuzima bisanzwe biboneka muri vino itukura n'inzabibu birashobora gufasha gukemura ikibazo cy’imisemburo ya hormone ku bagore bafite PCOS, kikaba ari cyo gitera uburumbuke ku bagore, nk’uko ubushakashatsi bushya bwashyizwe ahagaragara.

Byongeye kandi, imbuto yinzabibu iboneka irimo intungamubiri zikomeye zirinda kubora amenyo. Ubushakashatsi buherutse gukorwa bwagaragaje ko guhuza imbuto zinzabibu hamwe na oligomeric proanthocyanidins zishingiye ku bimera byatumye kolagen yangiritse yiyubaka.

Mugihe ugura inyongeramusaruro zimbuto zinzabibu, soma ikirango witonze kandi urebe ko irimo 80% proanthocyanidine.
Uru rwego rwemeza ko inyongera izamura ibikorwa byumubiri bizavamo imyitwarire ya antioxydeant. Kubwamahirwe, amavuta yimbuto yinzabibu ntabwo arimo proanthocyanidine yingirakamaro iboneka mu mbuto zinzabibu.

Fata imbuto zinzabibu ziyongera kuri Vitamine C na Vitamine E kugirango urusheho kwifata. Nanone, Vitamine E ubuzima bwiza nubwiza byongera imbaraga iyo ifashwe na antioxydants. Icyifuzo cya buri munsi cyaGukuramo imbuto z'inzabibukubantu bakuru ni 150 kugeza 300mg kumunsi.

Ni ngombwa kuvugana na muganga wawe mbere yo gufata imbuto yinzabibu kuko ishobora kugira ingaruka kumiti imwe n'imwe ivunika mu mwijima.

Inkomoko:

https://www.medicalnewstoday.com/articles/263332.php

https://www.sciencedaily.com/ibitangaza/2016/10/161018143436.htm

https://zeenews.

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