[Izina ry'ikilatini] Sambucus nigra

[Ibisobanuro] Anthocyanidins15% 25% UV

[Kugaragara] Ifu nziza

Igice cy'Ibihingwa Byakoreshejwe: Imbuto

[Ingano ya Particle] 80Mesh

[Gutakaza kumisha] ≤5.0%

[Icyuma Cyinshi] ≤10PPM

[Ububiko] Bika ahantu hakonje & humye, irinde urumuri rwinshi nubushyuhe.

[Ubuzima bwa Shelf] Amezi 24

[Gupakira] Bipakiye mu mpapuro-ingoma no mu mifuka ibiri ya pulasitike imbere.

[Uburemere bwuzuye] 25kgs / ingoma

[Igishishwa cya mukuru ni iki?]

Amashanyarazi akomoka ku mbuto za Sambucus nigra cyangwa Umusaza w'umukara, ubwoko buboneka mu Burayi, Aziya y'Uburengerazuba, Afurika y'Amajyaruguru, na Amerika y'Amajyaruguru. Yiswe "isanduku y'imiti y'abaturage basanzwe," indabyo z'abasaza, imbuto, amababi, ibishishwa, n'imizi byose byakoreshejwe mu binyejana byinshi mu miti gakondo. Imbuto zishaje zirimo vitamine A, B na C, flavonoide, tannine, karotenoide, na aside amine. Umusaza bemeza ko afite uburyo bwo kuvura nka anti-inflammatory, diuretic, na immuno-stimullant.

[Imikorere]

1. Nkumuti wibikoresho fatizo: Irashobora guteza imbere gukira ibisebe byo munda; Irashobora gukoreshwa kuri hepatite ikaze kandi idakira hamwe na hepatite yandura hepatomegaly, hepatocirrhose; guteza imbere gukira imikorere yumwijima.

2. Nkibara ryibiribwa: Byakoreshejwe cyane muri keke, ibinyobwa, bombo, ice cream nibindi ..

3. Nkibikoresho fatizo byimiti ikoreshwa buri munsi: Byakoreshejwe cyane muburyo bwinshi bwimiti yicyatsi kibisi amenyo.

icyayi kibisi cyungura icyayi kibisi inyungu muri urdu hindi icyayi kibisi cyungura icyayi kibisi cyungura icyayi kibisi
Icyayi kibisi kirimo ibinyabuzima byangiza ubuzima

Icyayi kibisi kirenze amazi yicyatsi gusa.

Byinshi mubintu bioaktike yibibabi byicyayi bituma biba mubinyobwa byanyuma, birimo intungamubiri nyinshi zingenzi.

Yuzuye polifenole nka flavonoide na catechine, ikora nka antioxydants ikomeye (1).

Ibi bintu birashobora kugabanya imiterere ya radicals yubusa mumubiri, ikarinda selile na molekile kwangirika. Izi radicals z'ubuntu zizwiho kugira uruhare mu gusaza n'indwara zose.
Imvange mucyayi kibisi irashobora kunoza imikorere yubwonko kandi ikakugira ubwenge

Igikombe cyicyayi kibisi

Icyayi kibisi gikora ibirenze kugukomeza kuba maso, birashobora no gutuma ugira ubwenge.

Ikintu cyingenzi gikora ni cafeyine, izwiho gukangura.

Ntabwo irimo ikawa nyinshi, ariko irahagije kugirango itange igisubizo idateye ingaruka za "jittery" zijyanye na cafeyine nyinshi.

Icyo cafeyine ikora mubwonko nuguhagarika inzitizi ya neurotransmitter yitwa Adenosine. Ubu buryo, mubyukuri byongera umuriro wa neuron hamwe nubunini bwa neurotransmitter nka dopamine na norepinephrine (3, 4).

Cafeine yizwe cyane mbere kandi ihora itera kunoza ibintu bitandukanye mumikorere yubwonko, harimo kumererwa neza, kuba maso, igihe cyo kubyibuka no kwibuka
Icyayi kibisi cyongera ibinure kandi binoza imikorere yumubiri

Igihingwa cy'icyayi

Niba urebye urutonde rwibigize inyongeramusaruro zose, amahirwe nuko icyayi kibisi kizaba gihari.

Ni ukubera ko icyayi kibisi cyerekanwe kongera amavuta no kongera umuvuduko wa metabolike, mubigeragezo bigenzurwa nabantu
Antioxydants mu cyayi kibisi irashobora kugabanya ibyago byubwoko butandukanye bwa kanseri

Icyayi kibisi hamwe n'inkono n'ibikombe

Kanseri iterwa no gukura kutagengwa na selile. Nimwe mu mpamvu zitera isi urupfu.

Birazwi neza ko kwangiza okiside bigira uruhare mu mikurire ya kanseri kandi ko antioxydants ishobora kugira ingaruka zo kubarinda
Icyayi kibisi nisoko nziza ya antioxydants ikomeye, birumvikana rero ko ishobora kugabanya ibyago bya kanseri, bigaragara ko ikora:

Kanseri y'ibere: Ubushakashatsi bwakozwe na meta bwakozwe mu bushakashatsi bwakozwe bwerekanye ko abagore banywa icyayi kibisi bafite ibyago byo hasi ya 22% byo kurwara kanseri y'ibere, kanseri ikunze kugaragara ku bagore
Icyayi kibisi gishobora kurinda ubwonko bwawe mubusaza, bikagabanya ibyago byawe bya Alzheimer na Parkinson

Umusaza Umugabo Numugore Bafite Igikombe cyicyayi

Ntabwo icyayi kibisi gishobora kunoza imikorere yubwonko mugihe gito, gishobora no kurinda ubwonko bwawe mubusaza.

Indwara ya Alzheimer niyo ndwara ikunze kwibasira abantu kandi ikanatera indwara yo guta umutwe.

Indwara ya Parkinson nindwara ya kabiri ikunze kwibasira neurodegenerative kandi ikubiyemo urupfu rwa dopamine itanga neurone mu bwonko.

Ubushakashatsi bwinshi bwerekana ko ibibyimba bya catechine mu cyayi kibisi bishobora kugira ingaruka zitandukanye zo kurinda neurone mu tubari twipimisha hamwe n’inyamanswa, bikagabanya cyane ibyago bya Alzheimer na Parkinson.
Icyayi kibisi gishobora kwica bagiteri, zitezimbere ubuzima bw'amenyo kandi bikagabanya ibyago byo kwandura

Icyayi kibisi mu kiyiko

Catechine mu cyayi kibisi igira izindi ngaruka zibinyabuzima nazo.

Ubushakashatsi bumwe bwerekana ko bushobora kwica bagiteri no guhagarika virusi nka virusi ya grippe, bishobora kugabanya ibyago byo kwandura
Icyayi kibisi gishobora kugabanya ibyago bya Diyabete yo mu bwoko bwa II

Icyayi cyashizwe mu kirahure

Indwara ya diyabete yo mu bwoko bwa II ni indwara igeze ku cyorezo mu myaka mike ishize kandi ubu ikaba yibasira abantu bagera kuri miliyoni 300 ku isi.

Iyi ndwara ikubiyemo kugira isukari mu maraso mu rwego rwo kurwanya insuline cyangwa kudashobora gukora insuline.

Ubushakashatsi bwerekana ko icyayi kibisi gishobora kunoza insuline no kugabanya isukari mu maraso
Icyayi kibisi gishobora kugabanya ibyago byo kurwara umutima

Ifu yicyayi kibisi

Indwara z'umutima-damura, harimo n'indwara z'umutima ndetse na stroke, nizo mpamvu zikomeye zitera urupfu ku isi
Icyayi kibisi kirashobora kugufasha guta ibiro no kugabanya ibyago byo kubyibuha

Igikombe cyicyayi kibisi hamwe namababi

Urebye ko icyayi kibisi gishobora kuzamura umuvuduko wa metabolike mugihe gito, birumvikana ko byagufasha kugabanya ibiro.

Ubushakashatsi bwinshi bwerekana ko icyayi kibisi gitera kugabanuka kwamavuta yumubiri, cyane cyane munda
Icyayi kibisi gishobora kugabanya ibyago byo gupfa kandi bikagufasha kuramba

Ikirahure n'umufuka w'icyayi

Birumvikana ko twese tugomba gupfa amaherezo. Ibyo byanze bikunze.

Nyamara, urebye ko abanywa icyayi kibisi bafite ibyago bike byindwara zifata umutima na kanseri, birumvikana ko bishobora kugufasha kuramba
Mu bushakashatsi bwakozwe ku bakuze b'Abayapani 40,530, abanywa icyayi kibisi cyane (ibikombe 5 cyangwa byinshi ku munsi) ntibakunze gupfa mu gihe cy'imyaka 11
Urupfu rw'impamvu zose: 23% munsi y'abagore, 12% munsi y'abagabo.

Turasesengura ibigize Pycnogenol kuri Vitafoods 2013: https://www.healthgauge.com/read/vitafoods-2013-reba/