[Izina ry'ikilatini] Allium sativum L.

[Inkomoko y'Ibimera] biva mu Bushinwa

[Kugaragara] Ifu yera-yorohereye Ifu yumuhondo

Igice cy'Ibihingwa Byakoreshejwe: Imbuto

[Ingano ya Particle] 80 Mesh

[Gutakaza kumisha] ≤5.0%

[Icyuma Cyinshi] ≤10PPM

[Ububiko] Bika ahantu hakonje & humye, irinde urumuri rwinshi nubushyuhe.

[Ubuzima bwa Shelf] Amezi 24

[Gupakira] Bipakiye mu mpapuro-ingoma no mu mifuka ibiri ya pulasitike imbere.

[Uburemere bwuzuye] 25kgs / ingoma

Iriburiro:

Mu bihe bya kera, tungurusumu yakoreshwaga nk'umuti wo kurwara amara, kuribwa mu nda, inyo, indwara z'ubuhumekero, indwara z'uruhu, ibikomere, ibimenyetso byo gusaza, n'izindi ndwara nyinshi. Kugeza ubu, ibitabo birenga 3000 byo hirya no hino ku isi byemeje buhoro buhoro ibyiza bizwi ku buzima bwa tungurusumu.

Nubwo tungurusumu ishaje ifite inyungu nyinshi kumubiri wumuntu, ariko ifite impumuro idashimishije. abantu benshi ntibakunda ubu buryohe, nuko dukoresha ikoranabuhanga ryibinyabuzima bigezweho, kugirango dukungahaze intore zirimo tungurusumu kandi dukureho umunuko wibicuruzwa, tubyita gukuramo tungurusumu zishaje

Igikorwa:

(1) Ifite ubushobozi bukomeye kandi bwagutse bwa antibiotique. Irashobora kwica ubwoko bwose bwa bagiteri zuzuye neza nka bagiteri-nziza ya bagiteri, bagiteri-mbi na bagiteri; Irashobora gukumira no kwica mikorobe zimwe na zimwe zitera indwara nka staphylococcocci nyinshi, pasteurella, tifoyide bacillus, shigella dysenteriae na pseudomonas aeruginosa. Rero, irashobora gukumira no gukiza ubwoko bwinshi bwandura, cyane cyane coccidiose mu nkoko.

(2) Kubera impumuro nziza ya tungurusumu, allicine irashobora kongera ibiryo byinyoni n amafi.

.

(4) Kongera imbaraga z'umubiri, no guteza imbere imikurire myiza y’inkoko n’amafi.

.

.

(7) Allicin ifite umutekano nta miti isigaye

1 Imbuto
Blueberries, raspberries na blackberries bikungahaye kuri proanthocyanidine, antioxydants ishobora gufasha kwirinda kanseri n'indwara z'umutima. Kurya bikonje mumaseke ya mugitondo, ujugunye urutoki hejuru ya yogurt ya mugitondo cyangwa ibinyampeke cyangwa ubyishimire nkibiryo bya nyuma ya saa sita.

2. Imboga
Isima imwe gusa ya ياڭ u, cyangwa igice cya 15 kugeza kuri 20, yuzuye antioxydants. Zifite kandi cholesterol kandi idafite sodium na sukari. Garama 100 za ياڭ u zirimo garama 15.2 za poroteyine, garama 65.2 z'amavuta, na garama 6.7 za fibre y'ibiryo. Poroteyine muri walnut itanga aside irike ya aminide.

3. Icyayi kibisi
Icyayi kibisi kirimo intungamubiri nyinshi za catechin polifenol. Izi mvange zikora mumubiri hamwe nindi miti kugirango yongere urugero rwa okiside yibinure hamwe na thermogenez. Icyayi kibisi nacyo cyagaragaye ko gikingira kanseri, indwara z'umutima na cholesterol nyinshi.

4.Inyanya
Inyanya nizo soko ikize cyane ya anticancer agent ikomeye yitwa lycopene. Mubyukuri, ubushakashatsi bwerekanye lycopene ko irwanya indwara zikomeye kuruta vitamine E na beta karotene. Lycopene ikenera ibinure kugirango ibe nziza. Kubwibyo, gushyira amavuta meza ya olive mumavuta ya spaghetti ni amayeri meza yo kongera urugero rwa lycopene. Tangira ushizemo inyanya nyinshi mumirire yawe muburyo bwo gukata, byuzuye, kanseri, isupu cyangwa isosi y'inyanya cyangwa paste y'inyanya.

5. Imizabibu
Ubutunzi bwintungamubiri za antioxydeant mu nzabibu biratangaje! Usibye kuduha intungamubiri za antioxydants zisanzwe nka vitamine C na manganese, inzabibu zuzuyemo antioxydeant phytonutrients kuva kuri karotenoide isanzwe nka beta-karotene kugeza kuri stilbène idasanzwe nka resveratrol, kandi umubare wuzuye wintungamubiri za antioxydeant mu nzabibu ugenda neza muri amagana. Ni ngombwa kumenya ko imbuto n'uruhu birimo intungamubiri nyinshi za antioxydants. Ni gake cyane kubona urugero rwinshi rwa antioxydeant mu gice cyinyama cyinzabibu kuruta kuboneka mu mbuto cyangwa uruhu.

6.Kiwifruit
Kiwifruit yavuye muri gahunda yacu yo gutondekanya ibiryo nkisoko nziza ya vitamine C. Iyi ntungamubiri niyo antioxydants yambere iboneka mu mubiri, itesha agaciro radicals yubusa ishobora kwangiza selile kandi bigatera ibibazo nko gutwika na kanseri. Mubyukuri, gufata vitamine C bihagije byagaragaye ko bifasha mukugabanya ubukana bwibibazo nka osteoarthritis, rubagimpande ya rubagimpande, na asima, no gukumira indwara nka kanseri yumura, aterosklerose, nindwara z'umutima wa diyabete. Sisitemu yo gutondekanya ibiryo nayo yujuje ibyangombwa kiwifruit nkisoko nziza ya fibre yimirire.

7.Imitima ya Artichoke
Ibice biribwa byisi artichoke - ni ukuvuga umutima utoshye hamwe namababi yimbere yimbere yumurabyo utarakura - birahari hejuru yurutonde rwimboga zifite imbaraga za antioxydants muri vitro. Nkuko ushobora kuba ubizi, antioxydants nibintu byingirakamaro birinda imibiri yacu kwangirika kwingirabuzimafatizo ziterwa na radicals yubuntu. Iyo urya buri gihe murwego rwo kurya muri rusange, ibiryo bikungahaye kuri antioxydeant nkumutima wa artichoke hamwe namababi birashobora gutanga inyungu zo kurwanya gusaza no kwirinda indwara zangirika nkindwara z'umutima n'indwara ya Alzheimer.

8.Blueberries
Blueberries ntabwo ikunzwe gusa, ahubwo inashyirwa kurutonde rwibiryo muri Amerika nkimwe mubushobozi bwa antioxydeant nyinshi mu mbuto zose, imboga, ibirungo n'ibirungo. Antioxydants ningirakamaro mugutezimbere ubuzima mugufasha kurwanya radicals yubusa ishobora kwangiza ingirabuzimafatizo kimwe na ADN. Turasaba inama yo kwishimira ubururu mbisi - aho kwishingikiriza ku bururu bwinjijwe mu byokurya bitetse - kuko, kimwe nizindi mbuto, ubururu mbisi butanga uburyohe bwiza ninyungu nyinshi zimirire.

9.Ibishishwa
Iyo hasuzumwe imbuto gusa, strawberry yaje ku mwanya wa 4 mu mbuto zose. Ubushakashatsi buherutse gukorwa bwerekanye ko strawberry ari imbuto zitangaje, zangirika, kandi zoroshye. Urebye uburyo bwihariye bwo guhuza intungamubiri za antioxydeant na anti-inflammatory, ntibitangaje kubona inkunga ikomeye yubushakashatsi ku nyungu z’ubuzima bwa strawberry mu bice bitatu byingenzi: (1) gutera inkunga umutima n’umutima no gukumira indwara zifata umutima (2) kunoza imikorere y’isukari mu maraso, hamwe no kugabanuka ibyago byo kurwara diyabete yo mu bwoko bwa 2, no (3) kwirinda ubwoko bumwe na bumwe bwa kanseri harimo amabere, inkondo y'umura, inkondo y'umura, na kanseri ya Esophageal.

10. Pome itukura
Pome ikungahaye kuri antioxydeant phyto-intungamubiri flavonoide na polifenolike. Imbaraga zose zapimwe anti-okiside (agaciro ka ORAC) yimbuto za pome 100 g ni 5900 TE. Bimwe mubyingenzi flavonoide muri pome ni quercetin, epicatechin, na procyanidin B2. Byongeye kandi, nibyiza muri acide ya tartaric ibaha uburyohe bwa tart. Hamwe na hamwe, ibyo bikoresho bifasha umubiri kurinda ingaruka zidasanzwe za radicals yubuntu.

SOMA BYINSHI HANO: https://goo.gl/ItidnL

Ubuhinde buzwiho ibikorwa byubuzima byuzuye kandi bacopa monnieri ninyongera imwe iranga iyi miterere. Abana bo mu midugudu y'Abahinde baracyagaburirwa bacopa monnieri kugirango bongere ubushobozi bwabo bwo kumenya kandi ntibiterwa gusa n'imigenzo ya rubanda.

Abahanga bakoze ubushakashatsi kuri bacopa monnieri cyane ndetse nisesengura rikomeye rya meta ryerekana ingaruka zikomeye zongera kwibuka kubantu bakuru. Bacopa ifatwa nka "adaptogen", ifasha kugabanya ingano n'ingaruka zo guhangayika no guhangayika mu mubiri. Ibi bisobanurwa mubikorwa byo hejuru byubwenge nubushobozi bwo kwiga.

Bacopa monnieri ni ibinure bitangirika nootropique, bivuze ko bigomba gufatwa nibinure kugirango byinjizwe cyane. Abana bo mubuhinde bakoresha ghee (amavuta asobanutse) kugirango babone byinshi muribi byongera ubwenge. Ingaruka mbi za bacopa monnieri ni gake cyane kandi zoroheje, ibyo bikaba intangiriro ikomeye kuri bariya bapadiri hamwe na nootropics.