[Izina ry'ikilatini] Zingiber Officinalis

[Ibisobanuro] Gingerol 5.0%

[Kugaragara] Ifu yumuhondo yoroheje

Igice cy'Ibihingwa Byakoreshejwe: Imizi

[Ingano ya Particle] 80Mesh

[Gutakaza kumisha] ≤5.0%

[Icyuma Cyinshi] ≤10PPM

[Ububiko] Bika ahantu hakonje & humye, irinde urumuri rwinshi nubushyuhe.

[Ubuzima bwa Shelf] Amezi 24

[Gupakira] Bipakiye mu mpapuro-ingoma no mu mifuka ibiri ya pulasitike imbere.

[Uburemere bwuzuye] 25kgs / ingoma

[Ginger ni iki?]

Ginger nigiterwa gifite ibiti byamababi nindabyo zicyatsi kibisi. Ibirungo bya ginger biva mumuzi yikimera. Ginger ikomoka mu bice bishyushye byo muri Aziya, nk'Ubushinwa, Ubuyapani, n'Ubuhinde, ariko ubu bihingwa mu bice byo muri Amerika y'Epfo na Afurika. Ubu na none irahingwa mu burasirazuba bwo hagati kugirango ikoreshwe nk'imiti n'ibiribwa.

[Bikora gute?]

Ginger irimo imiti ishobora kugabanya isesemi no gutwikwa. Abashakashatsi bemeza ko imiti ikora cyane cyane mu gifu no mu mara, ariko irashobora no gukora mu bwonko ndetse na sisitemu yo mu bwonko kugira ngo igabanye isesemi.

[Imikorere]

Igitoki kiri mubirungo bifite ubuzima bwiza (kandi biryoshye cyane) kwisi.Yuzuyemo intungamubiri hamwe na bioactive compound bifite inyungu zikomeye kumubiri wawe no mubwonko bwawe. Hano hari inyungu 11 zubuzima bwigitoki gishyigikirwa nubushakashatsi bwa siyansi.

1. Igitoki kirimo Gingerol, Ikintu gifite imiti ikomeye
2. Ginger irashobora kuvura uburyo bwinshi bwo kurwara, cyane cyane uburwayi bwigitondo
3. Ginger irashobora kugabanya ububabare bwimitsi nububabare
4. Ingaruka zo Kurwanya Inflammatory zirashobora gufasha hamwe na Osteoarthritis
5. Igitoki gishobora kugabanya cyane isukari yamaraso no kunoza indwara ziterwa numutima
6. Ginger irashobora gufasha kuvura Indigestion idakira
7. Ifu ya Ginger irashobora kugabanya cyane ububabare bwimihango
8. Ginger Gicurasi Hasi ya Cholesterol Urwego
9. Ginger irimo ibintu bishobora gufasha kwirinda Kanseri
10. Ginger irashobora kunoza imikorere yubwonko no kurinda indwara ya Alzheimer
11. Ibikoresho bifatika muri Ginger birashobora gufasha kurwanya indwara

Kuki utegereza ubu:

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Ubugingo bw'Imvura ni iki?
Ubugingo Bwimvura Imbaraga Antioxydants & Ibyingenzi Byibinure bya Acide kugirango bitere imbaraga, byongere imbaraga, byangiza ubwenge bwawe, umubiri nubugingo. Imbuto ya cumin yumukara, imbuto yumukara wimbuto, imbuto yinzabibu, Ribose-D,Resveratrol.
Ikungahaye kuri antioxydants na aside irike yingenzi mumubiri wumuntu, ifasha kwangiza ubwonko bwumubiri numubiri wumuntu.Ibitabo bya kera byerekana ko imbuto ya cumin yumukara ishobora gukoreshwa nkumuti windwara zose usibye ko idashobora kugarura abantu mubuzima.

Dr Otto Heinrich Warburg (Ubudage)
Igihembo cyitiriwe Nobel mu buvuzi 1931: Ibinyabuzima
Umubiri ukenera amavuta yihariye, mubindi bikorwa byingenzi. kora ibishoboka kugirango ogisijene ihagije igere muri selile ikoresheje selile. Ninde urufunguzo, Aya mavuta adasanzwe arakurura ogisijeni cyane. Yitwa Ibyingenzi Byibinure, cyangwa EFAs, aya mavuta yihariye agomba gutangwa hanze yumubiri buri munsi.

Imbuto y'umukara:
Harimo antioxydants isa na phytonutrients harimo ellagitannine na anthocyanine. Ibi birashobora gufasha kurwanya virusi, gutwika, nibindi bitari bike byubuzima bwiza. Antioxydants ishakisha kandi ikuraho ibintu byangiza selile, byitwa radicals free. Radicals yubusa irashobora kubaho mubisanzwe mumubiri cyangwa biturutse kuburozi bwibidukikije. Nubwo ellagitannine ibaho mu mbuto nyinshi, urukwavu rurimo urwego rukomeye.

Imbuto y'umukara:
Harimo antioxydants isa na phytonutrients harimo ellagitannine na anthocyanine. Ibi birashobora gufasha kurwanya virusi, gutwika, nibindi bitari bike byubuzima bwiza. Antioxydants ishakisha kandi ikuraho ibintu byangiza selile, byitwa radicals free. Radicals yubusa irashobora kubaho mubisanzwe mumubiri cyangwa biturutse kuburozi bwibidukikije. Nubwo ellagitannine ibaho mu mbuto nyinshi, urukwavu rurimo urwego rukomeye.

Imbuto z'inzabibu:
Imbuto z'inzabibu zifite isoko nyinshi ya flavonoide yitwa proanthocyanidins. Ibi nibyingenzi kubuzima bwubwonko bitewe nubusa bwa anti -xydeant radical-kuzimya ningaruka zirinda kolagen.Proanthocyanidins byagaragaye kandi ko bidindiza bigaragara itangira rya lipide peroxidisation no gukata neza ioni fer. Iyoni yubusa ni bimwe mubitera imbaraga za lipide peroxide, hydrogen peroxide na hydroxyl radical radical. Uyu ni umusanzu ukomeye mu gutera indwara ya Parkinsons, imwe mu ndwara zikunda kwibasira abantu bakuze.

Ribose-D:
Ribose-D ni isukari ya karuboni eshanu iboneka muri buri selile yo mumibiri yacu ihuza na ogisijeni na ATP (adenosine triphoshate) kugirango itange ingufu kuri buri selile. Ribose iboneka kandi muri RNA (aside ribonucleic), ikaba ari imwe mu zitwara amakuru nyamukuru y'ibinyabuzima. Guhangayikishwa na Oxidative, nkuko bipimwa no kwangirika gukabije kwingirabuzimafatizo, biganisha ku gutwika buri gihe. Kubwamahirwe, imibiri yacu ikemura iki kibazo buri munsi. Ariko, niba imibiri yacu ifite ubwiyongere budasanzwe bwa radicals yubusa kubera imyitozo, guhangayika burimunsi, kunywa itabi birenze urugero, gufata ibinure byinshi byuzuye, sisitemu yumubiri wihebye, gusaza, nibindi, umubiri uba unaniwe kandi udakora neza mukubyara Ribose-D kugirango wuzuze ingufu za selile. Kubera iyo mpamvu, dukeneye kunganirana na Ribose-D kugirango dusubirane sisitemu yingufu za selile.
ImizabibuResveratrol:
Uruzabibu rwuruhu rwinzabibu rurimo trans-resveratrol ifatwa nka antibiotique isanzwe ishobora kurwanya indwara za bagiteri.Resveratrolirashobora gufasha kurinda umubiri indwara zitandukanye no gutinda gusaza.

GURA NONAHA UBUGINGO BW'IMVURA:
Imvura Mpuzamahanga. ubuzima bw'imvura Aziya. roho yimvura Amerika ya ruguru. ubuzima bwimvura Kanada. roho yimvura Amerika. ubuzima bwimvura USA. Ubugingo bwimvura Uburayi. Ubugingo bwimvura Ubudage. imvura yimvura Ubwongereza. roho yimvura Korowasiya. roho imvura Hongiriya. roho yimvura Romania. ubuzima bwimvura Seribiya. roho yimvura Slowakiya. ubuzima bw'imvura Aziya. Ubugingo bwimvura Ubushinwa. ubuzima bw'imvura Hong Kong. Ubugingo bwimvura Indoneziya. ubuzima bw'imvura Ubuyapani. roho yimvura Maleziya. roho yimvura Philippines. imvura yimvura Singapore. roho yimvura Brunei. imvura yimvura Tayiwani. imvura yimvura Tayilande. ubuzima bwimvura Shanghai

GURA NONAHA IMVURA:
Imvura Mpuzamahanga. imvura yibanze muri Aziya. imvura yibanze muri Amerika ya ruguru. imvura ya Kanada. imvura yibanze muri Amerika. imvura yo muri Amerika. imvura yiburayi. imvura yibanze Ubudage. imvura yibanze Ubwongereza. imvura yibanze muri Korowasiya. imvura ya Hongiriya. imvura y'imvura. imvura yibanze muri Seribiya. imvura yibanze muri Silovakiya. imvura yibanze muri Aziya. Ubushinwa. imvura yibanze Hong Kong. Indoneziya. imvura y'Ubuyapani. imvura yibanze muri Maleziya. imvura ya Philippines. imvura ya Singapore. imvura ya Brunei. Tayiwani. imvura ya Tayilande. imvura ya Shanghai

Uburyo bwo gutumiza ubugingo bwimvura. uburyo bwo kugura ubugingo bwimvura. gura ubugingo bwimvura. imirire yimvura. ubugingo bwimvura uburyo bwo kugura. kuba imvura ikwirakwiza.

Imana ni Nziza & Ikomeye… !!!
Yesu aguhe umugisha & Uragukunda… !!!

Kata igihaza mo ibice hanyuma uteke muguteka kotsa iminota 5.
Ongeramo amavuta ya tb 3-4 mu cyombo hanyuma ushyiremo imbuto za cumin n'imbuto za sinapi. Ongeramo uduce duto twa 1 ginger, 4-5 tungurusumu, chili 2 icyatsi. Ongeramo amababi ya 6-7 kadi patta. Noneho shyira igihaza gitetse hanyuma wongere mubigize. Ongeramo amababi ya corriandre, 1/2 tbs ifu ya corriander, 1/2 tbs ifu ya chili itukura, 1/2 tb turmeric, umunyu, 1/2 tbs garam masala. Teka kuminota ibiri hanyuma ukore hamwe na 1/2 cy'indimu.