[Izina ry'ikilatini] Piper methyicium L.

[Ibisobanuro] Kavalactones ≥30.0%

Ifu y'umuhondo

Igice cy'Ibihingwa Byakoreshejwe: Imizi

[Ingano ya Particle] 80Mesh

[Gutakaza kumisha] ≤5.0%

[Icyuma Cyinshi] ≤10PPM

[Ububiko] Bika ahantu hakonje & humye, jya kure yumucyo nubushyuhe.

[Ubuzima bwa Shelf] Amezi 24

[Gupakira] Bipakiye mu mpapuro-ingoma no mu mifuka ibiri ya pulasitike imbere.

[Uburemere bwuzuye] 25kgs / ingoma

[Kava ni iki?]

Kava, izwi kandi nka piper methysticum, kava kava, na 'awa, ni igihuru gito kiva mu birwa byo muri pasifika yepfo. Imizi n'ibiti bikozwe mu binyobwa bidasindisha, psychoactive byakoreshejwe mu mibereho no mu mihango mu myaka amagana muri Hawaii, Fiji, na Tonga.

Kava isanzwe itegurwa mugushira imizi yubutaka nigiti mumufuka wuzuye, kwibira mumazi, no kunyunyuza umutobe mubikure binini, bibajwe, bikozwe mubiti. Igikombe cya Coconut igice-shell gikaranze kandi cyuzuye - uburyo bwa punch ya punch. Nyuma yo kunywa igikombe cyangwa bibiri kumva ko witaye cyane hamwe no kuruhuka bitangira kuza. Nubwo ituje, ntabwo itandukanye n'inzoga muribyo bitekerezo bikomeza gusobanuka. Uburyohe ahanini ntibuhenze, ariko bamwe basanga bisaba kumenyera; mubyukuri biterwa nibyo ukunda kubutaka bwisi.

[Kava ifite umutekano wo gukoresha]

Inyungu zizewe kandi zifatika za kava kugirango zigabanye ibimenyetso byamaganya nazo zashyigikiwe mu isesengura ryakozwe na meta, isuzuma rishingiye ku mibare rishingiye ku mibare irindwi y’amavuriro y’abantu yasohotse mu 2000 mu kinyamakuru cya Clinical Psychopharmacology, na none mu isuzuma nk'iryo ryakozwe mu 2001. Isubiramo ntiryabonye ingaruka mbi zijyanye n'uburozi bw'umwijima.

Mu gusoza, umwijima wibasiwe nibintu byinshi, harimo imiti yandikirwa imiti n’ibiyobyabwenge, ndetse n'inzoga, bikaba ari byo bitera kwangiza umwijima. Tugomba kumenya ko ibimera ari imiti ikomeye, kugirango tuvurwe hubahirijwe bikwiye kubijyanye n’imikoranire n’uburozi, harimo n’umwijima. Kurundi ruhande, Kava kava intera yumutekano irenze kure iy'imiti ihwanye.

[Imikorere]

Kava irashobora gufasha gukemura ibibazo bitari bike, cyane cyane guhangayika, guhangayika, no guhagarika ibitotsi. Nyamara, kava's anxiolytic (anti-panic or anti-anxiety agent) hamwe nibintu bituje birashobora gukuraho izindi mpungenge nyinshi nindwara ziterwa no guhangayika.

1. Kava nkumuti wo guhangayika
2. Kava Gicurasi Umuti wo gucura Menopausal Mood Swings

3. Gutakaza ibiro

4. Kurwanya gusaza imburagihe

5. Kureka imfashanyo yo kunywa itabi

6. Kurwanya ububabare nka analgesic

7. Kudasinzira

8. Kwiheba

Abantu bashishikajwe nubuzima bahindura icyayi cyibimera kubwinyungu nyinshi batanga.

Icyayi cya Chamomile nicyiza kuri benshi, kuko gitanga inyungu nyinshi zubuvuzi nubwiza.

Hafi ya Aziya, Uburayi, Ositaraliya na Amerika ya ruguru, iki cyatsi ni cyiza cyo kureba kandi gifite impumuro nziza. Mubyukuri, nikimwe mubya kera, bikoreshwa cyane kandi byanditse neza imiti yimiti kwisi kandi byasabwe muburyo butandukanye bwo gukiza.
Ikintu kigaragara muri chamomile kizwi nka bisabolol, gifite imiti irwanya uburakari, irwanya inflammatory na mikorobe. Ifite kandi anti-guhangayika, anticancer, anticoagulant, antispasmodic na antidiarrheal.

Indabyo nshya kandi zumye za chamomile zagiye zikoreshwa mu gukora icyayi mu binyejana byinshi kugirango gikize ibibazo byinshi byubuzima. Gukora icyayi:

Ongeramo ikiyiko 1 cyindabyo za chamomile zumye mugikombe cyamazi ashyushye.
Gupfuka kandi uhanamye muminota 5, hanyuma uyungurura.
Ongeramo ubuki mbisi hanyuma unywe mugihe hakiri ubushyuhe.
Urashobora kandi kugura imifuka yicyayi ya chamomile.

Kugirango ukoreshwe mubuzima bwiza nubwiza, chamomile iraboneka kandi muburyo bwa fluid concentrate, amavuta, tincure no mumavuta na lisansi.
Dore inyungu 10 zambere zubuzima bwa chamomile.

1. Kurwanya Ibibazo byo Gusinzira

Niba ufite ikibazo cyo gusinzira, kunywa icyayi cya chamomile birashobora kukugirira akamaro cyane. Icyatsi gikora nka tranquillizer yoroheje kandi itera ibitotsi, kubera urugero rwinshi rwa flavonoide yerekana ubwonko bwawe kurekura serotonine na dopamine kugirango uruhuke neza.
Icyatsi kandi cyoroshya imitsi n'imitsi, ari nacyo gitera gusinzira.

Byongeye kandi, chamomile ningirakamaro mugusinzira apnea, kuko ingaruka zayo zo kurwanya inflammatory zifasha kwikuramo inzitizi mumyuka yumuyaga itera kuniha.

Kunywa igikombe cyicyayi cya chamomile gishyushye isaha 1 mbere yo kuryama kugirango woroshye imitsi n'imitsi.
Ubundi, tegura amavuta ya massage hamwe nigice 1 cyamavuta ya chamomile nibice 2 amavuta ya elayo cyangwa amavuta ya cocout. Kanda massage y'ijosi kimwe n'ibirenge buri munsi mbere yo kuryama.
2. Kuruhura umutwe

Waba urwaye umutwe cyangwa migraine, chamomile numuti mwiza wo gutabarwa vuba.
Chamomile ifite anti-inflammatory, antispasmodic kandi ihumuriza ifasha kugabanya ububabare. Mubyukuri, kunywa icyayi cya chamomile buri gihe birashobora kugabanya inshuro nuburemere bwibitero bya migraine.

Iki cyatsi cyongera umuvuduko wamaraso mugihe uhindura umubiri wawe, nacyo kikakorohereza gusubira mububabare.

Kubabara umutwe na migraine, unywe icyayi cya chamomile inshuro 3 cyangwa 4 kumunsi.

3. Gutuza ububabare bwimitsi hamwe na spasms

Iki cyatsi kandi gifasha mugukuraho ububabare bwimitsi nububabare. Chamomile izamura inkari za glycine, bisanzwe bisanzwe aside amine ifasha gutuza imitsi n'imitsi.

Nanone, iki cyatsi gifite flavonoide nyinshi zifite imiti igabanya ubukana, igira ingaruka zo kuruhura umubiri kugirango byorohereze gukira vuba imitsi yimitsi.
Ubushakashatsi bwakozwe mu mwaka wa 2010 bwasohotse muri raporo y’ubuvuzi bwa Molecular butanga urumuri ku miti myinshi y’imiti ya chamomile, harimo no kurwanya inflammatory no kuruhura imitsi.

Tegura amavuta ya massage hamwe nigice 1 cyamavuta ya chamomile nibice 2 byamavuta atwara nkamavuta ya cocout. Koresha aya mavuta kugirango ukore massage ahantu wanduye kugirango woroshye vuba ububabare bwimitsi na spasms.
Kandi, unywe icyayi cya chamomile inshuro 2 cyangwa 3 kumunsi kugirango ufashe kuruhura imitsi.
#Kiza Mubisanzwe # top10remedies

Ibicuruzwa byongera igitsina gabo nibisanzwe bivanga ibyatsi nibimera bitigeze bikoreshwa hamwe. Ibi binini byongera kamere bifite ubushobozi bwo kunoza ibintu byose byuburambe bwimibonano mpuzabitsina, kandi bigafasha gukiza imikorere mibi ya Erectile muburyo bwiza kandi neza. Nubwo ingaruka ari izigihe gito, ibisubizo byubushakashatsi bitanga umusaruro urenze ibisubizo bishimishije kubagabo.

Amasosiyete akora ibinini byongera imbaraga zisanzwe avuga ko ibinini byabo bikora mugutanga amaraso meza kandi meza mumibonano mpuzabitsina bigatuma habaho gukomera kandi kuzuye, kandi bakoze ibitangaza kubantu bafite ikibazo cyo kudakora neza. Yagenewe gukiza neza umugabo adahagije gukora imibonano mpuzabitsina, umugabo