[Izina ry'ikilatini] Punica granatum L.

[Inkomoko y'Ibimera] biva mu Bushinwa

[Ibisobanuro] Acide Ellagic≥40%

[Kugaragara] Ifu nziza

Igice cy'Ibihingwa Byakoreshejwe: Imbuto

[Ingano ya Particle] 80 Mesh

[Gutakaza kumisha] ≤5.0%

[Icyuma Cyinshi] ≤10PPM

[Ububiko] Bika ahantu hakonje & humye, irinde urumuri rwinshi nubushyuhe.

[Ubuzima bwa Shelf] Amezi 24

[Gupakira] Bipakiye mu mpapuro-ingoma no mu mifuka ibiri ya pulasitike imbere.

[Uburemere bwuzuye] 25kgs / ingoma

Intangiriro

Amakomamanga, (Punica granatum L mu kilatini), ni mu muryango Punicaceae urimo ubwoko bumwe gusa n'ubwoko bubiri. Iki giti kiva muri Irani kugera muri Himalaya mu majyaruguru y'Ubuhinde kandi gihingwa kuva kera cyane mu karere ka Mediteraneya ya Aziya, Afurika n'Uburayi.

Amakomamanga atanga inyungu nyinshi kuri sisitemu yumutima nimiyoboro y'amaraso birinda kwangirika kwinkuta za arterial, guteza imbere umuvuduko wamaraso mwiza, kuzamura amaraso mumutima, no kwirinda cyangwa guhindura aterosklerose.

Amakomamanga arashobora kugirira akamaro abantu barwaye diyabete nabafite ibyago byindwara. Ifasha kugabanya isukari yo mu maraso nyuma yo kurya kandi ikarinda sisitemu yumutima nimiyoboro y'amaraso kwangirika kwa diyabete.

Amakomamanga yerekana amasezerano yo kwica kanseri ya prostate, yaba selile zumva imisemburo cyangwa idahari. Amakomamanga kandi yafashije guhagarika iterambere rya kanseri ya prostate ku bagabo babazwe cyangwa imirasire y'iyi ndwara.

Amakomamanga arashobora kurwanya kwangirika kw'ingirangingo zitera osteoarthritis ibabaza, kandi irashobora kurinda ubwonko impinduka ziterwa na okiside itera imbaraga zishobora gutera Alzheimer. Ibikomamanga by'amakomamanga - byonyine cyangwa bifatanije n'icyatsi gotu kola - bifasha kwica bagiteri zigira uruhare mu kuvura amenyo, mu gihe zifasha gukiza indwara y'amenyo. Amakomamanga agaragara kandi arinda ubuzima bwuruhu numwijima.

Imikorere

1.Anti-kanseri ya rectum na colon, kanseri ya esophageal, kanseri y'umwijima, kanseri y'ibihaha, kanseri y'ururimi n'uruhu.

2.Kwirinda virusi ya immunodeficiency ya muntu (VIH) nubwoko bwinshi bwa mikorobe na virusi.

3.Anti-okiside, coagulant, kumanuka umuvuduko wamaraso no kwikuramo.

4.Kurwanya anti-okiside, kubuza senescence no kwera uruhu

5.Kuvura ubwoko bwibimenyetso biterwa nisukari nyinshi mumaraso, hypertension.

6.Kurwanya aterosklerose na kanseri.

Gusaba

Ikomamanga PE irashobora gukorwa muri capsules, troche na granule nkibiryo byiza. Byongeye kandi, ifite imbaraga zo gukemura neza mumazi hiyongereyeho igisubizo kibonerana hamwe nibara ryiza, byongewemo mubinyobwa nkibirimo.

Griti ni umuryango wiga kubanyeshuri nabanyeshuri. Twubaka ibihumbi n'ibihumbi byerekana amashusho yamasomo yawe ya kaminuza yigishijwe ninzobere zabanyeshuri babonye A +.

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Nigute ushobora kongera ubudahangarwa bw'umubiri hamwe na tungurusumu zashizwemo ubuki

Wige uburyo bwo kongera ubudahangarwa bw'umubiri wawe hamwe na tungurusumu yashizwemo ubuki hamwe nibi bisobanuro 2 bitandukanye ariko bifite imbaraga zimwe zo gukiza kandi birashobora guhinduka uburyohe bwawe nibikenewe kugirango ubashe gukoresha inyungu zabo zose.

Nigute ushobora kongera ubudahangarwa bw'umubiri hamwe na tungurusumu zashizwemo ubuki

Hariho ibintu byinshi bitandukanye mubikoni byawe bifasha gushimangira ubudahangarwa bw'umubiri. Harimo ubuki na tungurusumu, bisa nkaho ari ibintu bidasanzwe ariko birashobora kugufasha kubyutsa umubiri wawe.
Tungurusumu yashizemo ubuki kugirango yongere imbaraga z'umubiri

Inzira nziza yo guhuza ibyiza byo gukiza ubuki na tungurusumu ni ugushyiramo ubuki mbisi muri tungurusumu zajanjaguwe. Kumenagura tungurusumu bituma imisemburo karemano yayo igera kububasha bwayo ntarengwa, mugihe gushira tungurusumu mubuki byongera imbaraga zo kongera ubudahangarwa bw'umubiri kandi uburyohe bwabwo bukarushaho kurya.
Inyungu z'ubuki bubisi

Ubuki bwinzuki bwera bwuzuye vitamine, imyunyu ngugu na enzymes. Ikora kandi nka antioxydants yo kurwanya radicals yubuntu. Ubuki bwera burimo intungamubiri zidasanzwe mu kiyiko kimwe gusa. Kwiyongera kuringaniza intungamubiri zitagize ingaruka kumasukari yamaraso, bitandukanye nisukari inoze.
Inyungu za tungurusumu

Tungurusumu ifasha umubiri kunoza imikorere yumutima, gukomeza umuvuduko wamaraso no kurwanya indwara zanduza. Icy'ingenzi cyane, ifasha kongera ubudahangarwa bw'umubiri no kwirinda ibicurane n'ibicurane.

Igituma tungurusumu ihitamo ubuzima bwiza kandi bwingirakamaro nigikorwa cyacyo kandi gikomeye cyane cyitwa allicin. Ibi kandi bishinzwe uburyohe bwayo bukomeye nimpumuro nziza.
Ongera ubudahangarwa bw'umubiri hamwe na tungurusumu mbisi zashizwemo ubuki

Ibigize:

Ibikombe 2 byubuki
Ibice 6-8 bya tungurusumu zometse

Icyerekezo:

Shira tungurusumu zometse munsi yikirahure cyangwa ikibindi, hanyuma wuzuze ibisigaye mubuki.
Shira ikintu hafi yidirishya ryerekera mu majyepfo. Mu kwezi gutaha, umutobe wa tungurusumu uzarekurwa mu buki. Nyuma yiki gihe cyo gutegereza, cyiteguye gukoresha.

Kwinjiza ubuki hamwe na tungurusumu zokeje

Ubu ni ubundi buryo bwo gutegura tungurusumu zashizwemo ubuki, buzaguha inyungu zimwe zo gukingira umubiri wawe.

Ibigize:

Inshuro 8 z'ubuki bwera
Isima imwe ya vino yumye
5 ounce yamavuta yumwelayo adasanzwe
Ibice 10 bya tungurusumu nshya
1 spig ya rozemari nshya
Ibinyampeke bike bya peppercorn yera
Agace k'umunyu wo mu nyanja

Icyerekezo:

Shyushya ifuru kugeza kuri dogere 400 Fahrenheit.
Kuramo tungurusumu. Kuvanga vino yera namavuta ya elayo.
Shira tungurusumu kurupapuro rwimpu hanyuma ushire kurupapuro.
Suka amavuta ya elayo na vino yera hejuru ya tungurusumu. Noneho, kuminjagira umunyu winyanja hanyuma wongeremo ishapule nshya.
Kuzuza impapuro kugirango ufunge hanyuma ushire urupapuro rwo guteka.
Kotsa tungurusumu muminota igera kuri 15-20 cyangwa kugeza igihe tungurusumu zijimye zahabu kandi impumuro yuzuye igikoni.
Kuramo tungurusumu hanyuma umenagure hamwe n'amavuta ya elayo asigaye na vino yera. Koresha tungurusumu zokeje mu buki. Noneho, ongeramo uduce duto twa peppercorn.
Suka imvange mukibindi hanyuma ushireho kashe. Ubuki bwashizwemo buzamara byibuze amezi 2.

Nigute ushobora kongera ubudahangarwa bw'umubiri hamwe na tungurusumu yashizwemo ubuki