[Izina ry'ikilatini] Abakozi ba Valeriya I.

[Ibisobanuro] Acide Velerenic 0.8% HPLC

Ifu yijimye

Igice cy'Ibihingwa Byakoreshejwe: Imizi

[Ingano ya Particle] 80Mesh

[Gutakaza kumisha] ≤5.0%

[Icyuma Cyinshi] ≤10PPM

[Ububiko] Bika ahantu hakonje & humye, jya kure yumucyo nubushyuhe.

[Ubuzima bwa Shelf] Amezi 24

[Gupakira] Bipakiye mu mpapuro-ingoma no mu mifuka ibiri ya pulasitike imbere.

[Uburemere bwuzuye] 25kgs / ingoma

[Valeriya ni iki?]

Imizi ya Valeriya (valeriana officinalis) ikomoka ku gihingwa kavukire mu Burayi no muri Aziya. Umuzi wiki kimera umaze imyaka ibihumbi ukoreshwa nkumuti windwara zitandukanye zirimo ibibazo byibitotsi, ibibazo byigifu, hamwe nihungabana rya sisitemu y'imitsi, kubabara umutwe, na artite. Byizerwa ko umuzi wa valeriya ugira ingaruka kuboneka kwa neurotransmitter GABA mubwonko.

[Imikorere]

1. Ifite akamaro ko kudasinzira
2. KUBUNTU
3. NK'UMUNTU
4. KUBURYO BUKURIKIRA (OCD)
5. KUBIBAZO BIKOMEYE
6. KUBURYO BWA MIGRAINE
7. KUBERA HYPERACTIVITY NA FOCUS MU BANA

Birashoboka kuri www.decadentvapours.com

Ibirango bibiri bishya

00:20 Vanille Francaise - Amavuta meza, yoroshya uburyohe bwuzuye bwubufaransa bwa vanilla buryoshye kandi butanga ibyiyumvo bishimishije kumyuka.

2:18 Ibibabi - Imbuto nshya kandi yera imbuto, yibutsa imitekerereze ya blackcurrant lozenge.

Ibimera bivura bidukikije: inyungu 7 zubuzima bwubururu
Ubururu ni imwe mu mbuto zifite intungamubiri nyinshi ku isi, zikungahaye kuri antioxydants, kwirinda kanseri, kugabanya ibiro ndetse n'uruhu rwiza.
Kavukire muri Amerika ya ruguru, ubururu bukungahaye kuri proanthocyanidine, antioxydants karemano byagaragaye ko irwanya kanseri, guta ibiro no kuguha uruhu rwubusore, rukayangana.
Ubururu ni kimwe mu biribwa bifite intungamubiri nyinshi ku isi kandi birimo antioxydants nyinshi.

1. Kurwanya gusaza
Antioxidants ninshuti yawe magara kugirango ifashe guhindura ibyangijwe nuburozi na radicals yubusa kandi ifashe umubiri kwirwanaho indwara ziterwa na virusi.
Ntabwo gusa ubururu bukungahaye kuri antioxydants muri rusange, bukungahaye kuri proanthocyanidine, bufite imiti igabanya ubukana. Gutwika ni intandaro yindwara nyinshi nkindwara zifata umutima, diabete, kanseri nindwara zose zizwi numuntu.
2. Kongera ubuzima bwubwonko
Kubera ko irimo fenolike nyinshi, cyane cyane aside gallic, ubururu buzwi nka "neuroprotective agents." Abashakashatsi bo muri Irani bavuga ko ibyo bivuze ko bishoboka kurinda ubwonko bwacu kwangirika, neurotoxicity na stress ya okiside.
Ubundi bushakashatsi bwerekanye ko kurya ubururu bwinshi byadindije kugabanuka kwubwenge no kunoza kwibuka no gukora moteri. Abahanga muri ubu bushakashatsi bavuze ko ibyo bisubizo biterwa na antioxydants iri mu bururu bufasha kurinda umubiri imbaraga za okiside no kugabanya umuriro.
3. Kurwanya kanseri
Ubushakashatsi ku mavuriro bwerekanye ko, bitandukanye n’imirasire hamwe na chimiotherapie, ibiryo bikungahaye kuri aside ya gallic nka blueberries bishobora kwica kanseri bitangiza ingirabuzimafatizo nzima.
4. Shyigikira igogorwa
Nkisoko karemano ya fibre idashobora gushonga kandi idashobora gushonga, ubururu burashobora kugufasha kugenzura inzira yawe igogora urya intoki nke kumunsi.
Mubyukuri, Umushakashatsi wa kaminuza ya Maine Vivian Chi-Hua Wu yasanze ubururu bwo mu gasozi bufite ubushobozi bwa prebiotic, butera imbere gukura kwa bagiteri zifite akamaro (probiotics) mu nzira y'amara kandi biteza imbere igogorwa ry’ubuzima ndetse n’ubuzima.
5. Guteza imbere ubuzima bwumutima
Ubushakashatsi bwerekana ko kurya ibyatsi hamwe nubururu hamwe bifite ingaruka zigabanya ibyago byo kurwara umutima kugera kuri 33%. Ibyiza byubuzima bwa Blueberry byagaragaye kandi ko bigabanya cholesterol ya LDL, kongera cholesterol ya HDL kandi mubisanzwe bigabanya umuvuduko wamaraso.
6. Kugabanya acne
Gukuramo ibicuruzwa byita kuruhu biva mubururu bigenda byamamara kwisi yose. Vitamine n'imyunyu ngugu muri blueberries bifasha kugarura imisemburo ya hormone no kurwanya acne. Byongeye kandi, ubururu burimo resveratrol, yerekanwe kugabanya kwangirika kwizuba.
7. Gushyigikira kugabanya ibiro
Kuba muke karori, muke kuri glycemic index kandi ikungahaye kuri fibre, abantu bafite impamvu eshatu zo kurya ubururu kugirango bagabanye ibiro. Kuberako ibiryo bike bya glycemic byinjira buhoro buhoro, biguma mumyanya yumubiri igihe kirekire. Ibyo biryo birashobora gufasha kurwanya ubushake no gutinza ibimenyetso byinzara, bifasha mukugenzura ibiro. Isukari yuzuye mu maraso irashobora kandi gufasha kugabanya ibyago byo kurwanya insuline.
PhD.BS. Le Thanh Hai
Inkomoko: https://suckhoedoisong.vn/7-loi-ich-cua-qua-viet-quat-doi-voi-suc-khoe-n123430.html

- ~ - ~~ - ~~~ - ~~ - ~ -
VIDEO NZIZA: "Imikoreshereze ya Mangostine: Inyungu zikomeye za Mangostine na Notes Iyo Urya"

- ~ - ~~ - ~~~ - ~~ - ~ -