[Izina ry'ikilatini] Rhodiola Rosea

[Inkomoko y'ibihingwa] Ubushinwa

[Ibisobanuro] Salidroside: 1% -5%

Rosavin: 3% HPLC

[Kugaragara] Ifu nziza

[Igice cy'Ibihingwa Byakoreshejwe] Imizi

[Ingano ya Particle] 80 Mesh

[Gutakaza kumisha] ≤5.0%

[Icyuma Cyinshi] ≤10PPM

[Ububiko] Bika ahantu hakonje & humye, jya kure yumucyo nubushyuhe.

[Gupakira] Bipakiye mu mpapuro-ingoma no mu mifuka ibiri ya pulasitike imbere.

Rhodiola Rosea ni iki]

Rhodiola Rosea (uzwi kandi ku mizi ya Arctique cyangwa umuzi wa zahabu) ni umwe mu bagize umuryango Crassulaceae, umuryango w’ibimera ukomoka mu turere twa arctique two mu burasirazuba bwa Siberiya. Rhodiola rose ikwirakwizwa cyane mu turere twa Arctique n’imisozi mu Burayi na Aziya. Ikura ku butumburuke bwa metero 11,000 kugeza 18.000 hejuru yinyanja.

Hariho ubushakashatsi bwinshi bwibikoko hamwe nigeragezwa ryerekana ko rhodiola igira ingaruka zikomeye kandi zishishikaza sisitemu yo hagati; kongera imbaraga zo kwihangana kumubiri; itezimbere tiroyide, thymus, na adrenal imikorere; irinda sisitemu y'imitsi, umutima n'umwijima; kandi ifite antioxydeant na anticancer.

[Imikorere]

1 Kongera ubudahangarwa no gutinda gusaza;

2 Kurwanya imirasire n'ibibyimba;

3 Kugenga imitekerereze ya nervism na metabolism, kugabanya neza ibyiyumvo byo kwinezeza no kumererwa neza, no guteza imbere imitekerereze;

4 Kurinda umutima-mitsi, kwagura imiyoboro y'amaraso, kwirinda arteriosclerose ya coronary na arththmia.

Ibyatsi bya sayiri, chia, na chicory nicyatsi kibisi inyenzi zimwe zishobora gukunda. Icyatsi nicyiza cyo guhitamo amakaramu yo mu nzu cyangwa hanze. Nubwo, Sparky (agasanduku k'inyenzi) yanga icyatsi Nkomeza kugerageza gutema icyatsi nkamutera kubirya. Ibyatsi bya sayiri bishya birashobora gukwega no gukatirwa nogosha igikoni hanyuma ugashyiraho ibirayi bitetse mu mwanya wa chives. Mugusiga santimetero imwe cyangwa irenga yo gukura ibyatsi bya sayiri bigomba kongera. Ibyatsi bya sayiri byakuze nka santimetero 4 muminsi 7. Larry Hall yavuze kubyerekeye imifuka yo gukura no gushyira igikapu cya plastiki hejuru yumufuka hanyuma ugahira amazi namazi arenze azegeranya hepfo kandi azakoreshwa nkuko bikenewe.

John wo kuri https://www.growingyourgreens.com/ asura umurima wumuryango wa Vanacore muri Vermont. Muri iki gice, uzabona uburyo umurima wumuryango ukoresha umukungugu w ifumbire nimborera kugirango ukure imbuto nini, zifite intungamubiri, zikomeye kandi zifite ubuzima bwiza, imboga, ibyatsi, inkoko nibindi.

Ubwa mbere, muriki gice, John azaguha uruzinduko rwubusitani bwimboga asangira nawe bimwe mubigeragezo bikorerwa aho, hamwe nigihingwa gitukura cyikirusiya gitukura.

Ubutaha, John azerekeza mu murima wa pome kugirango asangire nawe uburyo ibiti bya pome bikomeye nubwo byuzuye imbuto bitabaye ngombwa ko hakenerwa inkunga ya 2 × 4 zikoreshwa mu mirima myinshi.

Hanyuma, John azicarana na Tom Vanacore, umaze imyaka isaga 30 akora ivumbi ryamabuye kugirango amubaze ibibazo bikurikira bijyanye numukungugu wamabuye:
15:32 Nigute winjiye mu mukungugu wamabuye ukabimenya?
16:29 Umukungugu wo mu rutare ukora iki?
18:26 Ni ubuhe bwoko butandukanye cyangwa umukungugu wo mu rutare?
22:00 Umukungugu wamabuye wose waremewe bingana? Niki cyiza kuruta ibindi?
24:42 Kuki nakoresha umukungugu wamabuye mugihe ibintu byose bimaze gukura?
27:54 Ni ibihe bibazo byo gukoresha ifumbire mvaruganda ikoreshwa?
31:05 Waba utera mubyukuri ukeneye 15-5 minerval kugirango ukure?
33:42 Igitabo cyitwa Mental and Elemential Nutrients kivuga iki?
35:35 Amabuye y'agaciro yo mu rutare akora iki ku bimera?

Iyandikishe kuri GrowingYourGreens yawe kumashusho menshi nkaya:

https://www.youtube.com/subscription_center?add_user=growingyourgreens

Video Yerekanwe:
Hindura ibihingwa byawe ukoresheje inkwi hamwe n ivumbi ryurutare:

Kumasezerano adasanzwe kubutare bwumukungugu Ibicuruzwa byabareba GYG sura:

https://www.rockdustlocal.com/growingyourgreens.html

Kugura umukungugu wa CBD na Rockdust wasuye:

https://www.boogiebrew.net/gyg/