Ifu ya nyakatsi

Amagambo y'ingenzi: Ifu ya sayiri kama;Ifu yumutobe wicyatsi cya sayiri

[Izina ry'ikilatini] Hordeum vulgare L.

[Inkomoko y'Ibimera] Ibyatsi bya sayiri

[Solubility] Kubura amazi mumazi

[Kugaragara] Ifu nziza

Igice cy'Ibihingwa Byakoreshejwe: Ibyatsi

[Ingano ya Particle] 100 Mesh-200Mesh

[Gutakaza kumisha] ≤5.0%

[Icyuma Cyinshi] ≤10PPM

[Ibisigisigi byica udukoko] EC396-2005, USP 34, EP 8.0, FDA

[Ububiko] Bika ahantu hakonje & humye, jya kure yumucyo nubushyuhe.

[Ubuzima bwa Shelf] Amezi 24

[Gupakira] Bipakiye mu mpapuro-ingoma no mu mifuka ibiri ya pulasitike imbere.

[Uburemere bwuzuye] 25kgs / ingoma

[Barley ni iki?]

Arley ni ibyatsi byumwaka. Ibyatsi bya sayiri nibibabi byigihingwa cya sayiri, bitandukanye ningano. Irashoboye gukura muburyo butandukanye bwikirere. Ibyatsi bya sayiri bifite intungamubiri nyinshi iyo bisaruwe ukiri muto.

[Bikora gute?]

Fibre iri muri sayiri irashobora kugabanya cholesterol hamwe n umuvuduko wamaraso kubantu bafite cholesterol nyinshi. Arley irashobora kandi kugabanya isukari yamaraso hamwe na insuline. Arley isa naho itinda igifu. Ibi birashobora gufasha gutuma isukari yamaraso itajegajega kandi bigatera kumva ko byuzuye, bishobora gufasha kurwanya ubushake bwo kurya.

[Imikorere]

1. Itezimbere imbaraga muburyo busanzwe

2. Ukungahaye kuri antioxydants

3. Itezimbere igogorwa & buri gihe

4. Hindura umubiri w'imbere

5. Ifasha kubaka sisitemu yumubiri

6. Itanga inyubako mbisi zumusatsi, uruhu n imisumari

7. Harimo ibintu byangiza no kweza

8. Harimo ibintu birwanya inflammatory

9. Guteza imbere gutekereza neza

10. Ifite imiti irwanya gusaza

Ese Stevia Nibyiza cyangwa bibi kuri Diyabete

Kuramo igitabo cyo gucunga diyabete: https://bit.ly/2g0NDAH

Mwaramutse, Ndi Ty Mason wo muri The DiabeteCinama.com, umushakashatsi, umwanditsi kandi mfite diyabete yo mu bwoko bwa 2. Uyu munsi ngiye gusubiza ikibazo, ni stevia nziza kuri diyabete. Ariko mbere yuko tujya muri ibyo, menya neza ko ukuramo igitabo cyanjye cyo gucunga diyabete yubuntu nayo ikubiyemo igitabo cyo kugura ibiribwa bya diyabete (ibiryo byo kurya no kwirinda) ukanze umurongo: https://bit.ly/2g0NDAH

Stevia mubyukuri ni igihingwa gisanzwe gihingwa muri Berezile na Paraguay. Ubu irahingwa mu bindi bihugu byinshi hamwe n’Ubushinwa ubu nicyo kinini cyohereza ibicuruzwa biva mu mahanga. Igihingwa kiri mumuryango umwe na chrysanthemumu nizuba.
Amashanyarazi yakuwe mu gihingwa cya stevia amaze imyaka myinshi akoreshwa mu kuryoshya, ariko mu byukuri yabujijwe muri Amerika mu 1991 kuko yatekerezaga gutera kanseri. Iri tegeko ryakuweho mu 1995, ariko Ikigo gishinzwe ibiryo n’ibiyobyabwenge (FDA) cyemereye stevia gutumizwa mu mahanga no kugurishwa nk’ibiryo, ariko ntabwo ari uburyohe. Ukuboza 2008, FDA yatangaje stevia Muri rusange Ifatwa nk’umutekano.

Kuva icyo gihe isoko ryuzuyemo abasukari ba "stevia". Gusa amwe mumazina ya "marike" ya stevia ni:

Stevia muri Raw
shakisha
Yokohama
Amababi meza
WalMart ifite "ikirango" cyabo Agaciro gakomeye Stevia
Gusa Biraryoshye

Kandi hariho byinshi bya "Generic" stevia ishingiye kuryoshya irahari.

Ibikomoka kuri Stevia biryoha inshuro 250-300 kuruta isukari yo kumeza.

Stevia isanzwe yemerwa nkisimburwa ryiza ryisukari.

Ubushakashatsi bwakozwe na Søren Gregersen mu 2003 bwerekanye ko stevioside igabanya urugero rwa glucose y’amaraso nyuma y’indwara ku barwayi ba diyabete yo mu bwoko bwa 2, byerekana ingaruka nziza kuri metabolism ya glucose.Stevioside irashobora kuba ingirakamaro mu kuvura diyabete yo mu bwoko bwa 2. Postbrandial isobanura gusa glucose yamaraso nyuma yo kurya.

Ubushakashatsi bwakozwe mu mwaka wa 2012 na Naveen Shivanna bwerekanye ko ibintu bikora muri stevia bitagize ingaruka nziza ku maraso ya glucose gusa, ahubwo byagaragaye ko ari anti-okiside kandi bifite uburyo bwo kurinda umwijima.
None, stevia nibyiza kuri diyabete? Igisubizo cyanjye ni yego.

Ariko ndumva ukeneye gusoma ibirango mbere yuko ugura. Ubwoko bumwebumwe bwa stevia bugurishwa muri Amerika byose nibisanzwe, ariko byose ni stevia? Abandi bafite inyongeramusaruro muri bo kugirango bazamure igihe kirekire. Witondere gusoma ikirango kugirango urebe ko urimo kubona ibintu byose-karemano, byose bya stevia biryoshye.

Nizere ko ibi byashubije ikibazo cyawe ni Stevia nziza cyangwa mbi kuri diyabete. Ntiwibagirwe kubona igitabo cya diyabete yawe ukanda ahanditse: https://bit.ly/2g0NDAH

Menyesha niba ufite ibindi bibazo bijyanye na diyabete.

Imyambarire ya salade yuzuye kubwawe gusa! Byoroshye, biryoshye, biryoshye, kandi biryoshye, aya masosi azafasha salade yawe guturika hamwe nuburyohe! https://youtu.be/n_z9xhwjOOw

Kwiyandikisha kubibazo byiminsi 21, ohereza imeri yawe hano: https://www.fulraw.com/#!21-umunsi-challenge/cmx5

*** Nyamuneka menya ko kugirango ubone eBOOK yubuntu, UGOMBA kohereza imeri yawe KANDI igitekerezo kandi nka videwo YOSE yikibazo. ***

Salade ningirakamaro cyane kurya kuko ituma imboga zacu zifata cyane. Icyatsi ni ngombwa gufasha imibiri yacu kuba alkaline na minerval nziza. Nizere ko wishimiye iyi salade yummy cyane kandi ko uyisangiza umuryango ninshuti!

Kwambara salade # 1: Kwambara inyanya-Ginger
-4-5 Igikombe cyinyanya Cherry cyangwa 4-5 Inyanya nini ya Beefsteak
-½ Igikombe kugeza 1 Igikombe Raw Sesame Imbuto cyangwa Raw Tahini
-Igikumwe gito cya Ginger
-1 Igikombe Cyuzuye Seleri
-2 Ikiyiko cy'ikiyiko umutobe w'indimu
-1 Tungurusumu

Kwambara salade # 2
-5-7 Icunga
-Igice cy'inanasi imwe
-1 Urusenda rutukura

Kwambara salade # 3
-4 Imyumbati
-Igikombe cya Seleri
-Indimu
-Byinshi bya Dill

Kwambara salade # 4
-2 Igikombe Mango
-Byerekeye Amatariki (Hafi 10)
-Byiza bya Rosemary Nshya

Kwambara salade # 5
-Umutobe w'indimu
-Amatariki
-2 Tbs. Ifu ya sinapi yubuki

Urashaka gukomeza kundeba buri munsi?

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