[Izina ryibicuruzwa] Inzuki

[Ibisobanuro]

Icyayi cy'inzuki

Inzuki zivanze

Gufata ku ngufu inzuki

Inzuki zinzuki

[Muri rusange]

1. Antibiyotike nkeya;

2.Organic yemejwe na ECOCERT, ukurikije ibipimo ngenga bya EOS & NOP;

3.100% inzuki zisanzwe zinzuki, nta nyongeramusaruro;

[Intangiriro]

Inzuki zinzuki ni agglomerate yakusanyirijwe mu bimera ikanatunganywa ninzuki, ikaba yariswe ibiryo byimirire ishobora byose, ububiko bwibiyobyabwenge byibanda cyane, kugirango bifatwe kwisiga mu kanwa, aside amine yibanze nibindi, amabyi yinzuki nigiciro cyibiryo byabantu.

Imyanda irashobora gusarurwa ninzuki ziva mu nzuki zinjiye mu mutiba wazo. Ihita isukurwa kandi yumye cyangwa ikonje mbere yo gushyirwa mubikorwa bisanzwe hamwe ninyongeramusaruro.

[Imikorere]

Inzuki zinzuki zirashobora kongera imikorere yubudahangarwa bw'umubiri, zikarinda caducite, gutunganya umusatsi, kwirinda virusi yumutima nimiyoboro y'amaraso, kwirinda no gukiza virusi ya prostate, guhindura amara n'imikorere yigifu, guhindura imitsi, kwihuta gusinzira, gukiza abandi bafasha nka virusi nka anemia, diabete, gutera imbere kwibuka hamwe nigituba cyo gucura.

Imyanda irashobora gukoreshwa nkubuki bwinzuki .Ubuki bwinzuki zivanze ninzuki zinzuki (zasya), jelly yumwami. Nibicuruzwa byamazi kandi igipimo gisabwa ni ikiyiko 2 kumunsi nibyiza hamwe na mugitondo.

Amabyi arimo inyongeramusaruro cyangwa imiti igabanya ubukana. Irakwiriye kumyaka yose, ariko cyane cyane abafite ubuzima bwihuse, cyangwa abantu bakuze bari mumyaka yabo y'ubukure kandi bakungukirwa no kuryoherwa neza, byoroshye gufata ibicuruzwa byamazi byongewemo na vitamine zingenzi bashobora kuba batabonye mubyabo indyo isanzwe.

Abantu benshi bafata ibi buri gihe nkinyongera ya mugitondo. Irashobora gutanga imbaraga mubyifuzo rusange byo kumererwa neza kubantu bumva munsi par. Ntabwo itanga gusa ingaruka za jele ya cyami ahubwo amabyi afite intungamubiri nyinshi zirimo aside amine na proteyine nyinshi.

Byakoreshejwe cyane muri tonic yubuzima, farumasi yubuzima, gutunganya imisatsi no kwisiga.

Nyamuneka reba: “Restaurant Style Dal Bhuna Dal Vuna Igisubizo | Gutandukanya Chickpea Kurry resept | Cholar Dal Vuna ”

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Twabazaniye Chingri Macher jhol Recipe. Irazwi cyane. Nigute ushobora gukora Prawn Curry? Uyu munsi nzabagezaho resept ya chingri Bengali yitwa Chingri macher jhol. Nibisanzwe bikunzwe cyane. Hariho ubwoko bwinshi bwa chingri macher resept muri bangariya. Umunsi umwe mbere yuko mbabwira resept ebyiri zizwi cyane za chingri "Chingri macher malai curry" & "Chingri Macher Dopiaza", urashobora kuyireba kumuyoboro wanjye. Nzakwereka intambwe ku yindi uburyo bwo gukora prawn curry muburyo bwa Bengali? Hariho ubwoko butandukanye bwa Chingri macher resept mukibengali.
Noneho, gerageza resept & gusangira natwe uburambe.

Ibigize:
1. Prawn (150 gm)
2. Uruti rwaciwe (Stem amaranth) (bake)
3. Igihaza gikase (5 pc)
4. Inkeri (2 pc)
5. Ifu ya Chili Itukura (1/2 tsp)
6. Umwirondoro wa Cumin (1/2 tsp)
7. Ifu ya Turmeric (1 tsp)
8. Icyatsi kibisi cya Chili (1 tsp)
9. Umunyu (ukurikije uburyohe)
10. Ifu y'umuceri (1 tsp)
11. Imbuto ya Fenugreek (1/2 tsp)
12. Amavuta (nkuko bisabwa)

Reba izindi videwo ziryoshye kuri YouTube kanda rimwe gusa:
Kajoli Macher Shukto

Kachki Macher Dopyaza

Chingri Macher Dopiaza

Sorse Rui

Chingri Macher Malaikari

Rui macher kalia

Hilsha Murder

Tel Koi

Bhola Macher Jhal - Ikirangantego Cyamamare Cyamafi.

Morola Macher Jhal Chorchori

Aloo Potoler Jhol Bengali

Shorshe Potol Vapa

Shukto Recipe Ikibengali

Choto Aloo Dum Ikirangantego

Imidugudu Yumudugudu Ingoma

Ikirangantego cya Labra (Sobji) - “Imiterere ya Bengali”

Kashmiri Shahi Aloo Dum

Koraishutir Kochuri Bengali resept

Jhinge Posto Ikibengali

Chitoi Pitha || Igisubizo cya Chitoi Pitha || Nigute Gukora Chitoi Pitha

Malpua Yakira Imyandikire ya Bengali || Indwara ya Malpoa

Nimki / Namakpare resept Nimki in bengali Nimki resept in Bengali

Narkel Naru Igisubizo | Coconut Laddu | Narkel Naru Ikirangantego Isafuriya ya cocout

Tat Khirer Naru | Khir Naru | Kheer Nadu

Ikibengali Muri Ghonto Ikirangantego Amafi Umutwe Kurry

Koi Macher Badha Gukoporora | Niki amafi na keleti Imyumbati hamwe n'amafi azamuka

Shol Mulo (Shol Mulo) | Shol mach / Kugenda ifi Mulo Diye | Ibiryo biryoshye

Alur Dum Igisubizo | Alur Dum Ikirangantego | Alu dum | Ikirangantego cya mugitondo cya Bengali | Teka ibirayi

Chilli Paneer Recipe Bangla || Amashanyarazi ya Chili || Nigute Gukora Chilli Paneer

Kachki Mach Lau Patay Recipe Bangla || Amafi ya Kachki mumababi ya gourd

Intama za Kosha muri Bangla || Guteka inyama za Khasi || Nigute wakora Mutton Curry murugo i Bangla

Luchi Bengali || Phulko Luchi Bengali || Poori Bengali || Phulko Luchi || Uburyo bwo gukora Luchi

Bangali Taki Mach Recipe || Inzoka Yinzoka || Taki fi gourd yatetse amasaha

Chili Inkoko Igikoni Bangla || Guteka Inkoko

Umuceri w'imboga w'imboga

Bangali Palong Shaak / Igisubizo cya Epinari (guteka epinari).

Ikibengali Bhuna Khichuri Igisubizo | Guteka bikaranze khichuri Nigute Bhuna Khichuri Bangla

https://www.facebook.com/Bangali-Ranna-254964721623003/

Prawn Curry "Imyandikire ya Bengali" / Chingri Macher Jhol Recipe / Nigute wakora Prawn Curry

Kuki utegereza ubu:

https://myrainoffice.com/enroll/self_enroll_pc.php?sponsor=125969

Amakuru:
www.rainsoul2u.com
hamagara & gutanga + 6013-373 0101

https://www.myrainlife.com/johnnylee

https://www.facebook.com/rainsoul2u

Ubugingo bw'Imvura ni iki?
Ubugingo Bwimvura Imbaraga Antioxydants & Ibyingenzi Byibinure bya Acide kugirango bitere imbaraga, byongere imbaraga, byangiza ubwenge bwawe, umubiri nubugingo. Imbuto ya cumin yumukara, imbuto yumukara wimbuto, imbuto yinzabibu, Ribose-D,Resveratrol.
Ikungahaye kuri antioxydants hamwe na aside irike yingenzi mumubiri wumuntu, ifasha kwangiza ubwonko bwumuntu numubiri.

Dr Otto Heinrich Warburg (Ubudage)
Igihembo cyitiriwe Nobel mu buvuzi 1931: Ibinyabuzima
Umubiri ukenera amavuta yihariye, mubindi bikorwa byingenzi. kora ibishoboka kugirango ogisijene ihagije igere muri selile ikoresheje selile. Ninde urufunguzo, Aya mavuta adasanzwe akurura ogisijeni cyane. Yitwa Ibyingenzi Byibinure, cyangwa EFA, ibinure byihariye bigomba gutangwa hanze yumubiri buri munsi.

Imbuto y'umukara:
Harimo antioxydants isa na phytonutrients harimo ellagitannine na anthocyanine. Ibi birashobora gufasha kurwanya virusi, gutwika, nibindi bitari bike byubuzima bwiza. Antioxydants ishakisha kandi ikuraho ibintu byangiza selile, byitwa radicals free. Radicals yubusa irashobora kubaho mubisanzwe mumubiri cyangwa biturutse kuburozi bwibidukikije. Nubwo ellagitannine ibaho mu mbuto nyinshi, urukwavu rurimo urwego rukomeye.

Imbuto y'umukara:
Harimo antioxydants isa na phytonutrients harimo ellagitannine na anthocyanine. Ibi birashobora gufasha kurwanya virusi, gutwika, nibindi bitari bike byubuzima bwiza. Antioxydants ishakisha kandi ikuraho ibintu byangiza selile, byitwa radicals free. Radicals yubusa irashobora kubaho mubisanzwe mumubiri cyangwa biturutse kuburozi bwibidukikije. Nubwo ellagitannine ibaho mu mbuto nyinshi, urukwavu rurimo urwego rukomeye.

Imbuto z'inzabibu:
Imbuto z'inzabibu zifite isoko nyinshi ya flavonoide yitwa proanthocyanidins. Ibi nibyingenzi kubuzima bwubwonko bitewe nubusa bwa anti -xydeant radical-kuzimya ningaruka zirinda kolagen.Proanthocyanidins byagaragaye kandi ko bidindiza bigaragara itangira rya lipide peroxidisation no gukata neza ioni fer. Iyoni yubusa ni bimwe mubitera imbaraga za lipide peroxide, hydrogen peroxide na hydroxyl radical radical. Uyu ni umusanzu munini mu gutera indwara ya Parkinsons, imwe mu ndwara zikunda kwibasira abantu bakuze.

Ribose-D:
Ribose-D ni isukari ya karuboni eshanu iboneka muri buri selile yo mumibiri yacu ihuza na ogisijeni na ATP (adenosine triphoshate) kugirango itange ingufu kuri buri selile. Ribose iboneka kandi muri RNA (aside ribonucleic), ikaba ari imwe mu zitwara amakuru nyamukuru y'ibinyabuzima. Guhangayikishwa na Oxidative, nkuko bipimwa no kwangirika gukabije kwingirabuzimafatizo, biganisha ku gutwika buri gihe. Kubwamahirwe, imibiri yacu ikemura iki kibazo buri munsi. Ariko, niba imibiri yacu ifite ubwiyongere budasanzwe bwa radicals yubusa kubera imyitozo, guhangayika burimunsi, kunywa itabi birenze urugero, gufata ibinure byinshi byuzuye, sisitemu yumubiri wihebye, gusaza, nibindi, umubiri uba unaniwe kandi udakora neza mukubyara Ribose-D kugirango wuzuze ingufu za selile. Kubera iyo mpamvu, dukeneye kunganirana na Ribose-D kugirango dusubirane sisitemu yingufu za selile.
ImizabibuResveratrol:
Uruzabibu rwuruhu rwinzabibu rurimo trans-resveratrol ifatwa nka antibiotique isanzwe ishobora kurwanya indwara za bagiteri.Resveratrolirashobora gufasha kurinda umubiri indwara zitandukanye no gutinda gusaza.

GURA NONAHA UBUGINGO BW'IMVURA:
Imvura Mpuzamahanga. ubuzima bw'imvura Aziya. roho yimvura Amerika ya ruguru. ubuzima bwimvura Kanada. ubuzima bw'imvura Amerika. ubuzima bwimvura USA. Ubugingo bwimvura Uburayi. Ubugingo bwimvura Ubudage. imvura yimvura Ubwongereza. roho yimvura Korowasiya. roho imvura Hongiriya. roho yimvura Romania. ubuzima bwimvura Seribiya. roho yimvura Slowakiya. ubuzima bw'imvura Aziya. Ubugingo bwimvura Ubushinwa. ubuzima bw'imvura Hong Kong. Ubugingo bwimvura Indoneziya. ubuzima bw'imvura Ubuyapani. roho yimvura Maleziya. ubuzima bwimvura Philippines. imvura yimvura Singapore. roho yimvura Brunei. imvura yimvura Tayiwani. imvura yimvura Tayilande. ubuzima bwimvura Shanghai

GURA NONAHA IMVURA:
Imvura Mpuzamahanga. imvura yibanze muri Aziya. imvura yibanze muri Amerika ya ruguru. imvura ya Kanada. imvura yibanze muri Amerika. imvura yo muri Amerika. imvura yiburayi. imvura yibanze Ubudage. imvura yibanze Ubwongereza. imvura yibanze muri Korowasiya. imvura ya Hongiriya. imvura y'imvura. imvura yibanze muri Seribiya. imvura yibanze muri Silovakiya. imvura yibanze muri Aziya. Ubushinwa. imvura yibanze Hong Kong. Indoneziya. imvura y'Ubuyapani. imvura ya Maleziya. imvura ya Philippines. imvura ya Singapore. imvura ya Brunei. Tayiwani. imvura ya Tayilande. Shanghai

Uburyo bwo gutumiza ubugingo bwimvura. uburyo bwo kugura ubugingo bwimvura. gura ubugingo bwimvura. imirire yimvura. ubugingo bwimvura uburyo bwo kugura. kuba imvura ikwirakwiza.

Imana ni Nziza & Ikomeye… !!!
Yesu aguhe umugisha & Uragukunda… !!!