[Izina ry'ikilatini] Griffonia simplicifolia

[Inkomoko y'Ibimera] Imbuto ya Griffonia

[Ibisobanuro] 98%; 99% HPLC

[Kugaragara] Ifu nziza yera

Igice cy'Ibihingwa Byakoreshejwe: Imbuto

[Ingano ya Particle] 80 Mesh

[Gutakaza kumisha] ≤5.0%

[Icyuma Cyinshi] ≤10PPM

[Ibisigisigi byica udukoko] EC396-2005, USP 34, EP 8.0, FDA

[Ububiko] Bika ahantu hakonje & humye, jya kure yumucyo nubushyuhe.

[Ubuzima bwa Shelf] Amezi 24

[Gupakira] Bipakiye mu mpapuro-ingoma no mu mifuka ibiri ya pulasitike imbere.

[Uburemere bwuzuye] 25kgs / ingoma

[5-HTP ni iki]

5-HTP (5-Hydroxytryptophan) ni imiti ikomoka ku nyubako yubaka poroteyine L-tryptophan. Ikorwa kandi mubucuruzi bivuye mu mbuto z'igihingwa cyo muri Afurika kizwi ku izina rya Griffonia simplicifolia 5-HTP ikoreshwa mu burwayi bwo gusinzira nko kudasinzira, kwiheba, guhangayika, migraine no kubabara umutwe wo mu mutwe, fibromyalgia, umubyibuho ukabije, syndrome de premenstrual (PMS), premenstrual indwara ya dysphoric (PMDD), kwitondera defisit-hyperactivite (ADHD), indwara yo gufatwa, n'indwara ya Parkinson.

[Bikora gute?]

5-HTP ikora mubwonko no muri sisitemu yo hagati yongera umusaruro wa serotonine yimiti. Serotonine irashobora kugira ingaruka ku bitotsi, ipfa, ubushyuhe, imyitwarire yimibonano mpuzabitsina, no kumva ububabare. Kubera ko 5-HTP yongerera synthesis ya serotonine, ikoreshwa ku ndwara nyinshi aho serotonine ikeka ko igira uruhare runini harimo kwiheba, kudasinzira, umubyibuho ukabije, nibindi byinshi.

[Imikorere]

Kwiheba. Ubushakashatsi bumwe na bumwe bwerekana ko gufata 5-HTP kumunwa byongera ibimenyetso byo kwiheba kubantu bamwe. Ubushakashatsi bumwe na bumwe bw’ubuvuzi bwerekana ko gufata 5-HTP ku munwa bishobora kuba ingirakamaro nk’imiti imwe n'imwe igabanya ubukana igabanya ibimenyetso byo kwiheba. Mu bushakashatsi bwinshi, mg 150-800 mg buri munsi ya 5-HTP yafashwe. Rimwe na rimwe, dosiye ndende yakoreshejwe.

Indwara ya syndrome. Ubushakashatsi bumwe bwerekana ko guha 5-HTP kubana barwaye syndrome de Down bishobora kunoza imitsi nibikorwa. Ubundi bushakashatsi bwerekana ko budatera imbere imitsi cyangwa iterambere iyo byafashwe kuva ukiri muto kugeza ku myaka 3-4. Ubushakashatsi bwerekana kandi ko gufata 5-HTP hamwe nibiyobyabwenge bisanzwe byandikirwa byongera iterambere, ubumenyi bwimibereho, cyangwa ubumenyi bwururimi.

Amaganya  5-HTP wasangaga ikingira ibitero byatewe na karuboni ya dioxyde de carbone. Ubushakashatsi bumwe bwagereranije 5-HTP n'imiti yandikiwe clomipramine yo guhangayika. Clomipramine ni antidepressant ya tricyclic ikoreshwa mu kuvura indwara idahwitse. 5-HTP wasangaga ifite akamaro kanini mukugabanya ibimenyetso byo guhangayika, ariko ntibikora neza nka clomipramine.

Sinzira 5-HTP inyongera yarushijeho kuba mwiza kubusinzira.5-HTP yagabanije igihe gisabwa kugirango dusinzire kandi igabanya umubare wibyuka nijoro. Gufata 5-HTP hamwe na GABA (acide gamma-aminobutyric), neurotransmitter iruhura, byagabanije igihe byafashe cyo gusinzira kandi byongera igihe nubuziranenge bwibitotsi. Ubushakashatsi bumwe bwerekanye ko abana bafite ubwoba nijoro bungukiwe na 5-HTP.

Kwitegura. Ubwa mbere, tegura ibintu. Nakoresheje hazelnuts n'imbuto y'ibihaza. Urashobora gufata imizabibu, ariko simbikunda, bityo wirengagize.
Shimira igihaza, amaso yanjye yabonye pome, nuko mfata icyemezo cyo kuyongeramo (mubyukuri pome ebyiri).
Kuvanga ibintu byose byumye, ongeramo ibirungo na pureti.
Ubukurikira ongeramo amavuta namazi (urashobora gukoresha umutobe, urugero nka multivitamine, bizaba biryoshye) koga vuba vuba hanyuma usukemo amavuta hanyuma usukemo ifu ya semolina.
Guteka mu ziko hejuru yubushyuhe bwo hagati ya min 40-45.
Irari ryiza.
Ingridients
semolina 1 ikirahure
ifu ya oat 0.5 ikirahure
isukari 0.5 ikirahure
igikoma gikaranze ikirahuri 1
igihaza 2 pc.
ifu yo guteka 1 tblspn
soda yo guteka 1 tspn.
amavuta y'ibimera 4 tblspn
ibirungo (ginger, cinnamon, nutmeg, karungu)
imbuto
imbuto y'ibihaza
amazi (umutobe) ikirahuri 1

https://cookorama.

Gutunganya umuziki https://audiomicro.com
Guteka, Pies, Ibyokurya Bike, Ibyokurya byimboga, Ibyokurya n'imbuto, Amafunguro ava mubinyampeke, Amarushanwa

Kuramo gusa mu iduka ryacu: https://bit.ly/DownloadLaleina

Kubitaramo, uruhushya, kwamamaza cyangwa ibibazo rusange, nyamuneka twandikire: office@redclover.ro

https://www.facebook.com/FilipOfficialMusic

https://www.facebook.com/RedCloverLabel

Filip - Ubuzima Burakomeza (Laleina)

Umuziki: Adrian Filipidescu (Filip), Tudor Ionescu
Orchestre: Adrian Filipidescu (Filip), Silviu Tudor, Eugen Ghenghea
Amagambo: Adrian Filipidescu
Kuvanga & shobuja: Sogokuru Magic
Amashusho yamagambo: Sitidiyo ya Mediaholic
Muhinduzi: Stefan Mahalla

Lyrics:

Umurongo:
Nzi ko byose ari bibi
Ubuzima burakomeza, ubuzima burakomeza
Nzagumana nawe nzakujyana murugo
Kukujyana murugo, nzakujyana murugo

Nzi ko byose ari bibi
Ubuzima burakomeza, ubuzima burakomeza
Namwe nawe sinzigera njyenyine
Ba wenyine, ube wenyine…

Chorus:
Lalalaleina
Lalaleina
Lalalaleina
Lalaleina
Lalalaleina
Lalaleina
Kuvuza induru
Kuvuza induru

(c) & (p) 2014 Itukura Clover Media & Back2Music
Twandikire: office@redclover.ro

https://redclover.ro