[Izina ry'ikilatini] Camellia sinensis

[Inkomoko y'ibihingwa] Ubushinwa

[Ibisobanuro]

Polifenole yicyayi yose 40% -98%

Catechine yose 20% -90%

EGCG 8% -60%

[Kugaragara] Ifu yumuhondo

[Igice cy'Ibihingwa Byakoreshejwe] Ikibabi cy'icyayi kibisi

[Ingano ya Particle] 80 Mesh

[Gutakaza kumisha] ≤5.0%

[Icyuma Cyinshi] ≤10PPM

[Ububiko] Bika ahantu hakonje & humye, irinde urumuri rwinshi nubushyuhe.

[Gupakira] Bipakiye mu mpapuro-ingoma no mu mifuka ibiri ya pulasitike imbere.

[Icyayi kibisi ni iki]

Icyayi kibisi nicyo kinyobwa cya kabiri kinini gisabwa n’abaguzi ku isi. Ikoreshwa mubushinwa nu Buhinde kubera ingaruka zayo zubuvuzi. Hariho ibintu byinshi byakuwe mu cyayi kibisi harimo na catechine irimo hydroxyphenol nyinshi cyane ya okiside byoroshye, ikoranye kandi ikandura, ibyo bikaba bisobanura ingaruka nziza yo kurwanya okiside. Ingaruka zayo zo kurwanya okiside zikubye inshuro 25-100 imbaraga za vitamine C na E.

Ikoreshwa cyane mu miti, ubuhinzi, n’inganda n’ibiribwa. Uyu muti urinda indwara z'umutima-damura, ugabanya ibyago byo kurwara kanseri, kandi ugabanya isukari mu maraso n'umuvuduko w'amaraso, ndetse na virusi. Mu nganda z’ibiribwa, imiti igabanya ubukana ikoreshwa mu kubungabunga ibiryo n’amavuta yo guteka.

[Imikorere]

1. Icyayi kibisi gishobora kugabanya umuvuduko wamaraso, isukari yamaraso, lipide yamaraso.

2. Icyayi cyicyatsi kibisi gifite umurimo wo gukuraho radicals no kurwanya gusaza.

3. Icyayi kibisi gishobora kongera imikorere yumubiri no kwirinda ibicurane.

4. Icyayi kibisi kizarwanya imirasire, kurwanya kanseri, kibuza kwiyongera kwa selile.

5. Icyayi cyicyatsi kibisi gikoreshwa mukurwanya bagiteri, hamwe numurimo wa sterisisation na deodorisation.

[Gusaba]

1.Bikoreshwa mu murima wo kwisiga, icyayi cyicyatsi kibisi gifite ingaruka zo kurwanya inkari no kurwanya gusaza.

2.Bikoreshwa mubiribwa, icyayi kibisi gikoreshwa nka antioxydeant, antistaling agent, na anti-fading.

3.Bikoreshwa mubijyanye na farumasi, icyayi kibisi gikoreshwa mukurinda no gukiza indwara zifata umutima, diabete.

Kuramo ubuyobozi bwanjye bwo kuyobora diyabete https://goo.gl/upE6bw

Icyayi ni kimwe mu binyobwa bikundwa na benshi, cyane cyane mu majyepfo kandi ubushakashatsi bwerekana ko ari ikinyobwa cyiza. Icyayi kizana inyungu nyinshi zubuzima harimo no kunoza insuline.

Ntabwo rwose ntacyo bitwaye niba ukunda icyayi cyawe gishyushye mugikombe cyangwa ushushanyijeho ikirahure kirekire, icyayi cyerekanwe ko gifite imitungo myinshi ifitiye akamaro ababana na diyabete.

Ubushakashatsi bwerekana ko inyungu zikurikira zishobora kwishimira icyayi:

Kunoza insuline
Kugumana umuvuduko ukabije wamaraso
Kurinda amaraso
Kugabanya ibyago byo kurwara umutima
Kugabanya ingaruka zo kurwara diyabete yo mu bwoko bwa 2
Kugabanya ingaruka zo kurwara kanseri

Icyayi nk'icyayi cy'umukara, icyayi kibisi n'icyayi cya oolong birimo polifenol abashakashatsi bemeza ko bishobora kongera ibikorwa bya insuline.

Polifenole izwiho kuba ifite anti-okiside ishobora gufasha kurinda umuriro na kanseri.

Muyandi magambo, imiterere yicyayi irashobora gufasha kwirinda diyabete yo mu bwoko bwa 2 kimwe na kanseri.

Ubushakashatsi bwakozwe mu Buholandi kuva mu 2009 bwerekana ko kunywa ibikombe bitatu by'icyayi bishobora kugabanya ibyago byo kurwara diyabete yo mu bwoko bwa 2 ku kigero cya 40%.

Ariko ni ikihe cyayi cyiza kuri twe turwaye diyabete?

Ubushakashatsi buheruka kwerekana bwerekana ko icyayi kibisi nicyirabura bigira akamaro nkizindi mugutanga inyungu zubuzima.

Icyayi cy'umukara kirasabwa cyane kubafite diyabete, kuko kirimo uruganda rwihariye rwa polysaccharide rukora neza nkimiti ya diyabete Precose na Glyset. Iyi miti yandikiwe Diyabete yo mu bwoko bwa 2, kandi ifite akamaro mu kugenzura ibimenyetso - mu kugabanya umusaruro wa glucose.

Icyayi kibisi gishobora gufasha kurwanya diyabete byumwihariko. Kunywa icyayi kibisi bizahagarika umubiri wawe kubyara amylase - enzyme isenya ibinyamisogwe ikabihindura isukari. Nkuko umubiri wawe utanga amylase nkeya, irashobora gutunganya gusa ibinyamisogwe icyarimwe. Ibi bizadindiza umuvuduko uhinduka glucose, bidindiza izamuka ryurwego rwisukari rwamaraso. Icyayi kibisi nacyo kizagabanya umuvuduko wo kwinjiza ibinyamisogwe.

Ubundi bwoko bw'icyayi byagaragaye ko bufite inyungu harimo:

Icyayi cya Oolong
Icyayi cya Chamomile
Icyayi cya Rooibos
Icyayi cya Ginger

Nakuburira kubyerekeye icyayi kibisi. Witondere kugenzura ibirango. Icyayi cyinshi cyuzuye icupa ryuzuye isukari kugirango ifashe kunoza uburyohe kuko irashobora kuba isharira. Nibyiza guteka icyayi cyawe kandi niba ukunda kiryoshye, nkuko mbikora, ongeramo sucralose cyangwa uburyohe bwa artile wahisemo.

Kugenzura Chocolate Peanut Butter Porter yo muri Horny Goat Brewing kuriyi nshuro, hanyuma usubiza ikibazo: “Ihene ihembe isa ite, neza?”