[Izina ry'ikilatini] Panax ginseng CA Mey.

[Inkomoko y'Ibimera] Imizi yumye

[Ibisobanuro] Ginsenoside 10% –80%(UV)

[Kugaragara] Ifu Yoroheje Amata Yumuhondo

[Ingano ya Particle] 80 Mesh

[Gutakaza kumisha] ≤ 5.0%

[Icyuma Cyinshi] ≤20PPM

[Gukuramo ibishishwa] Ethanol

[Microbe] Umubare w'ibyapa byose bya Aerobic: 0001000CFU / G.

Umusemburo & Mold: ≤100 CFU / G.

[Ububiko] Bika ahantu hakonje & humye, jya kure yumucyo nubushyuhe.

[Ubuzima bwa Shelf] Amezi 24

[Gupakira] Bipakiye mu mpapuro-ingoma no mu mifuka ibiri ya pulasitike imbere.

Ginseng ni iki?

Kubijyanye nubushakashatsi bugezweho bwa siyansi, ginseng izwiho kuba adaptogen. Adaptogène ni ibintu bifasha umubiri gusubirana ubuzima no gukora nta ngaruka mbi nubwo igipimo cyasabwe kirenze cyane.

Ginseng bitewe n'ingaruka zayo za adaptogène ikoreshwa cyane mu kugabanya cholesterol, kongera ingufu no kwihangana, kugabanya fatique n'ingaruka zo guhangayika no kwirinda indwara.

Ginseng nimwe mubintu byongera imbaraga zo kurwanya. Irashobora kugabanya ingaruka zikomeye zogusaza, nko kwangirika kwimitsi yamaraso, no kongera ubushobozi bwubwenge numubiri.

Izindi nyungu zingenzi za ginseng ninkunga yayo mukuvura kanseri n'ingaruka zayo kumikorere ya siporo.

[Gusaba]

1. Bikoreshwa mubyongeweho ibiryo, bifite ingaruka za antifatigue, kurwanya gusaza no kugaburira ubwonko;

2. Bikoreshwa mubijyanye na farumasi, bikoreshwa mukuvura indwara z'umutima zifata umutima, angina cordis, bradycardia hamwe n'umuvuduko ukabije w'umutima, n'ibindi.;

3. Bikoreshejwe mu mavuta yo kwisiga, bifite ingaruka zo kwera, kwirukana ahantu, kurwanya iminkanyari, gukora ingirabuzimafatizo zuruhu, bigatuma uruhu rworoha kandi rukomeye.

Wige gukora Bombay Masala Toast, umutobe wimboga sandwich uzwi cyane na Ruchi Bharani.

Toast Sandwiches iraboneka cyane ibiryo byihuse mubuhinde. Nibyokurya bya mugitondo kandi bikunze gutangwa nimugoroba cyangwa icyayi cyo kurya. Nibyoroshye kandi byihuse kandi nanone ibiryo byiza kandi bifite intungamubiri kubana.

Ibigize:

3 Ibirayi bitetse kandi byaciwe neza
2 Igitunguru gikata uburebure
1 Inyanya zarakuwe kandi zaciwe neza
1/2 igikombe cyatetse Amashaza yicyatsi
Amababi ya Coriander
1/2 indimu
Amababi
1 tsp Ginger chilli Paste
1/2 tsp Imbuto za sinapi
1/4 tsp Ifu ya Turmeric
1 tsp Isukari
Umunyu
Amavuta
Chaat Masala - https://goo.gl/jPg3ta
Coriander Mint Chutney - https://goo.gl/k6VR46
Uduce duto twumugati
1 tbsp Amavuta

Uburyo:

- Shyushya tbsp y'amavuta mu isafuriya
- Amavuta amaze gushyuha ongeramo imbuto ya sinapi hanyuma ureke
- Ongeramo amababi ya curry, kimwe cya kabiri cyigitunguru hanyuma ubiteke byoroshye
- Ongeramo inyanya, ginger chilli paste, amashaza yicyatsi hanyuma ubiteke muminota mike
- Ongeramo ibirayi byaciwe, umunyu, ifu ya turmeric, isukari, umutobe windimu, amababi ya coriandre hanyuma uvange ibirungo byose neza hanyuma ubiteke bike
- iyo kuzura byiteguye, uzimye umuriro hanyuma ureke bikonje
- Hagati aho, shyira coriander mint chutney kumugati hanyuma ushyiremo igitunguru hanyuma usukemo chaat masala kuriyo
- Shira ibyuzuye kumugati hanyuma ubifunge nundi mugati
- Shira amavuta kumpande zombi zumugati hanyuma ubishyire muri griller
- Toast Sandwich yiteguye gutangwa bishyushye kandi byoroshye

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