[Izina ry'ikilatini] Linum Usitatissimum L.

[Inkomoko y'Ibimera] biva mu Bushinwa

[Ibisobanuro] SDG20% 40% 60%

[Kugaragara] ifu yumuhondo

Igice cy'Ibihingwa Byakoreshejwe: Imbuto

[Ingano ya Particle] 80 Mesh

[Gutakaza kumisha] ≤5.0%

[Icyuma Cyinshi] ≤10PPM

[Ububiko] Bika ahantu hakonje & humye, jya kure yumucyo nubushyuhe.

[Ubuzima bwa Shelf] Amezi 24

[Gupakira] Bipakiye mu mpapuro-ingoma no mu mifuka ibiri ya pulasitike imbere.

[Uburemere bwuzuye] 25kgs / ingoma

Ibisobanuro ku bicuruzwa:

Amashanyarazi ya flaxseed ni ubwoko bwibimera ligan bigaragara cyane muri flaxseed. Secoisolariciresinol diglycoside, cyangwa SDG ibaho nkibice byingenzi bigize bioactive. SDG ishyirwa mubikorwa nka phytoestrogène kubera ko ikomoka ku bimera, ibimera bitagira umubiri bifite ibikorwa bisa na estrogene. Flaxseed ikuramo SDG ifite ibikorwa bya estrogene idakomeye, mugihe ifata nkibiryo bizaba byoroshye kuri flax ligan ifite imiterere imwe na estrogene.Urwego rwa SDG muri flaxseed rusanzwe rutandukana hagati ya 0,6% na 1.8%. Ifu ikuramo ifu ya SDG irashobora kugabanya lipide yamaraso, cholesterine na triglyceride, irashobora kandi kwirinda indwara ya apoplexy, hyperension, uturemangingo twamaraso, arteriosclerose na arththmia. Byongeye kandi, ifu yimbuto yimbuto ya SDG ningirakamaro kuri diyabete na CHD.

Igikorwa nyamukuru:

1.Ibimera byoroheje bikoreshwa mu kugabanya ibiro. Irashobora gutwika amavuta asagutse yumubiri;

2.Ibimera byoroheje bizagabanya allergie reaction, bigabanye asima, bizamura arthrite;

3.Ibimera byoroheje bifite umurimo wo kunoza syndrome yimihango yumugore;

4.Ibimera bivanze birashobora kugabanya ingaruka mbi yimiti yangiza ikorwa mugihe uri mukibazo, kugenzura Stress, kugabanya kwiheba no kudasinzira;

5.Ibimera byoroshye bizamura ibinure byuruhu, bihindura uruhu neza, byoroshye kandi byoroshye, bituma uruhu ruhumeka hamwe nu icyuya mubisanzwe, kugirango bigabanye ibibazo bitandukanye byuruhu.

Nagiye muri Jungle Cafe muri wikendi ishize ndashaka kongera gukora iyi salade nziza ya squash ariko sinari mfite squash nibindi bikoresho kuburyo nakoze verisiyo yanjye! Dore resept:

Ibijumba bibiri biciriritse, bishushanyije
Avoka imwe, yashushanyije
Umufuka umwe wicyatsi kivanze (ibikombe 4)
Intoki z'imbuto z'igihaza
Imvura ya EVOO
1/2 umunyu
1/2 tsp
1/4 tsp ifu yigitunguru
Igishishwa cya cinamine

1. Kwoza ibijumba bikaranze hanyuma ukure.
2. Shira ibirayi hamwe n'ibirungo hejuru.
3. Kanda ibirayi ibirungo byose bivanze neza.
4. Kotsa ibijumba muminota 20 kuri dogere 400.
5. Menya neza ko ari al dente nkeya (ntabwo ari mushy cyane)
6. Mubuhanga hamwe nigitonyanga cyamavuta ya elayo, shyira ibirayi nubururu.
7. Reka nkonje gato noneho shyira ibirayi bishyushye hamwe na avoka hejuru yigitanda cyicyatsi kibisi gishya.
8. Fata urushyi rw'imbuto z'igihaza hanyuma usukemo hejuru.
9. Hejuru hamwe no kwambara imana kandi wishimire!

Gukora ibice 3-4

Iyandikishe NONAHA kumuyoboro wa Berry:

http://www.youtube.com/LacreshaBerry

Kurikirana amashusho ye yo ku Cyumweru, Impano zo kuwa kabiri Vlogs, na DIY Kuwakane saa kumi nimwe zumugoroba.

SHAKA BYINSHI Berry!
Kurikira Berry:

https://www.twitter.com/berryandcompany

https://www.twitter.com/umuyobozi

https://www.instagram.com/berryandco

https://www.instagram.com/berryberrystylish

https://www.instagram.com/umuyobozi

Nka Berry:

https://www.facebook.com/berry

https://www.facebook.com/berryberrystylish

https://www.facebook.com/umuyobozi

KUBYEREKEYE BERRY:
Lacresha Berry, uzwi cyane ku izina rya Berry, ni umuririmbyi / umwanditsi w'indirimbo, umukinnyi w'amafirime, umusizi, umurezi, n'umwanditsi ukomoka i Queens unyuze i Lexington, Kentucky. Yabonye impamyabumenyi ya BA muri Theatre yakuye muri kaminuza ya Kentucky. Yahaye ubuhanga bwo kwandika aho kandi akomeza gukora ibitaramo bitatu by’umugore kuva mu 2002. Umugore we aheruka kwerekana, “Browngirl. Igishushanyo mbonera. ” inyandiko ubuzima bwe nkumukobwa wumukara uza imyaka muri leta ya Kentucky. Yagiye akora ibitaramo hirya no hino mu gitaramo ndetse anaririmba ndetse anakira hamwe na The Inspired Word buri cyumweru. Iyo adakora, yigisha ijambo rivugwa kubanyeshuri icyenda bo muri Bronx na Global History Regents Tegura abangavu beza na bakuru be muri Harlem. Kuri ubu yandika igitabo cye cya mbere, “Kubona Janelle” hamwe n’umugore we ukurikira, “Tubman” Ushaka amakuru menshi, sura kuri www.berryandcompany.com

MURAKOZE KUBONA!

Amabanga y'Abantu Bakomeye Hano! https://perfectsolution2u.info/ibisanzwe-kuri-kuri-

Ibanga rya Kera, Byose-Kamere Yabashinwa Itanga Umusaza Wimyaka 79 Yambere Yubuye-Igikomeye Kuva 1983…

Noneho URASHOBORA Kubona Urutare-rukomeye kuri commande… Nta binini, pompe, inshinge cyangwa ingaruka kuruhande… Kandi ube “Umugabo wibyuma” mubyumba buri gihe.

Nshuti Nshuti,

Nitwa Max Miller, na ED hafi kurimbura ubuzima bwanjye. Nzakubwira inkuru yanjye iteye isoni (kandi itangaje) mu kanya gato…

Ariko ubanza, niba urwaye ED, nyizera… Nturi wenyine kandi nzi neza uko ubyumva. Amakuru meza nuko kuriyi page, ngiye kubagezaho uburyo budasanzwe kandi bwa kera bwibanga butakijije ED gusa…

Ibyo Ugiye Kuvumbura nigisubizo cyibanze gikemura ED kuri Core. Nzaguha uburyo bwo kurandura burundu EDand hanyuma uyisubize mu myaka yawe y'ubwangavu, kugirango uve kuri "limp noodle" ujye kuri "Man of Steel." Tekereza icyizere kigaragara mu mitsi yawe mugihe uhita ugera ku mubyimba mwinshi, ukomeye, uteye ubwoba umugore wawe azareba atangaye amaso… Kandi uzabigeraho ubitegetse!

Amabanga y'Abantu Bakomeye Hano! https://perfectsolution2u.info/ibisanzwe-kuri-kuri-

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Amabanga y'Abantu Bakomeye Hano! https://perfectsolution2u.info/ibisanzwe-kuri-kuri-