[Izina ry'ikilatini] Glycine max (L.) Mere

[Ibisobanuro] 90%; 95%

Ifu yera

[Gushonga] 134-142℃

[Ingano ya Particle] 80Mesh

[Gutakaza kumisha] ≤2.0%

[Icyuma Cyinshi] ≤10PPM

[Ububiko] Bika ahantu hakonje & humye, jya kure yumucyo nubushyuhe.

Ubuzima bwa Shelf] Amezi 24

[Gupakira] Bipakiye mu mpapuro-ingoma no mu mifuka ibiri ya pulasitike imbere.

[Uburemere bwuzuye] 25kgs / ingoma

[Phytosterol ni iki?]

Phytosterole ni ibice biboneka mu bimera bisa na cholesterol. Ikigo cy’igihugu cy’ubuzima kivuga ko hari phytosterole zirenga 200 zitandukanye, kandi cyane cyane ya fytosterole iboneka bisanzwe mu mavuta y’ibimera, ibishyimbo nimbuto. Inyungu zabo ziramenyekana kuburyo ibiryo bikomezwa na phytosterole. Muri supermarket, urashobora kubona umutobe wa orange cyangwa margarine yamamaza phytosterol. Nyuma yo gusuzuma inyungu zubuzima, urashobora kongeramo ibiryo bikungahaye kuri phytosterol mumirire yawe.

[Inyungu]

Inyungu za Cholesterol

Ikizwi cyane, kandi cyemejwe na siyansi, inyungu za phytosterole nubushobozi bwabo bwo gufasha cholesterol kugabanya. Fytosterol ni uruganda rwibimera rusa na cholesterol. Ubushakashatsi bwakozwe mu nomero ya 2002 yiswe “Buri mwaka Isubiramo ryimirire” busobanura ko phytosterole irwanira kwinjiza hamwe na cholesterol mu nzira yigifu. Nubwo birinda kwinjiza cholesterol yimirire isanzwe, ubwabo ntabwo byoroshye kwinjizwa byoroshye, biganisha kuri cholesterol nkeya. Inyungu igabanya cholesterol ntabwo irangirana numubare mwiza kuri raporo yakazi ka maraso. Kugira cholesterol nkeya biganisha ku zindi nyungu, nko kugabanya ibyago byo kurwara umutima, ubwonko ndetse n'indwara z'umutima.

Inyungu zo Kurinda Kanseri

Phytosterole nayo yasanze ifasha kurinda indwara ya kanseri. Ikinyamakuru cyo muri Nyakanga 2009 cy '"Ikinyamakuru cyo mu Burayi cy’imirire y’ubuvuzi" gitanga amakuru ashimishije mu kurwanya kanseri. Abashakashatsi bo muri kaminuza ya Manitoba yo muri Kanada bavuga ko hari ibimenyetso byerekana ko phytosterole ifasha kwirinda kanseri yintanga, amabere, igifu ndetse n’ibihaha. Phytosterole ibikora mukurinda umusaruro wa kanseri ya kanseri, guhagarika imikurire no gukwirakwira kwingirabuzimafatizo zisanzweho kandi mubyukuri bitera urupfu rwa selile. Urwego rwinshi rwo kurwanya anti-okiside bemeza ko ari inzira imwe ya phytosterole ifasha kurwanya kanseri. Anti-okiside ni uruganda rurwanya ibyangiritse byubusa, bikaba ingaruka mbi kumubiri wakozwe ningirabuzimafatizo zidafite ubuzima bwiza.

Inyungu zo Kurinda Uruhu

Inyungu itazwi ya phytosterole ikubiyemo kwita ku ruhu. Kimwe mu bintu bigira uruhare mu gusaza kwuruhu ni ugusenyuka no gutakaza kolagen - igice cyingenzi mu ngingo zifata uruhu - kandi izuba ni uruhare runini muri iki kibazo. Mugihe umubiri usaza, ntushobora kubyara kolagen nkuko byahoze. Ikinyamakuru cy’ubuvuzi cyo mu Budage “Der Hautarzt” kivuga ubushakashatsi bwakozwe aho hateguwe imyiteguro itandukanye yibanze ku ruhu iminsi 10. Ubuvuzi bwibanze bwerekanaga inyungu zo kurwanya gusaza kuruhu nirwo rwarimo phytosterole nandi mavuta karemano. Biravugwa ko phytosterole itahagaritse gusa umuvuduko muke w’umusaruro wa kolagene ushobora guterwa nizuba, mubyukuri washishikarije umusaruro mushya wa kolagen.

Iyi resept ni videwo ya resept yo mu gitabo cyanjye cyo guteka, DIET Yambaye ubusa. Urashobora gutumiza kuri AMAZON ubungubu - https://goo.gl/XNvwhG

Uyu mugati wakozwe na flax na almonde y'ubutaka. Nkibyo, ni ingano rwose na karbike, bityo biratunganye kubantu bose barwaye diyabete cyangwa bagerageza kugabanya isukari yabo. Nta gushidikanya ko aribyiza cyane, byuzuye, byuzuye, byambaye kandi byambaye hejuru, cyangwa kwibiza.

Iyandikishe kuri videwo nyinshi zizaza hamwe nibisanzwe byoroshye, hanyuma urebe kurubuga rwanjye kuri https://www.tessward.com/

Ibigize:

Amagi 5
250g yubutaka bwa flax / linseeds
170 g y'ubutaka
Ikiyiko 1 cy'ifu
70g igihaza / imbuto yizuba
1/2 ikiyiko cocout / amavuta ya elayo
1 ikiyiko cyumunyu winyanja

Ukeneye: 1 Amabati mato

Uburyo

Mbere yo gushyushya ifuru kugeza kuri dogere selisiyusi 180
Ongeramo 3/4 byimbuto nibindi byose byumye mubikombe

Kata amagi yawe mu kindi gikombe, 200ml amazi hanyuma uvange. Urimo gushakisha imiterere ya batter yuzuye ariko isukwa, ushobora gukenera kongeramo amazi make. Ongeramo imvange yumye, na 3/4 byimbuto. Kuvanga hanyuma ugasuka mumabati mato yuzuye amavuta.
Sasa imbuto zisigaye
Guteka muminota 35-40.
Kureka gukonjesha kumurongo winsinga mbere yo gukata no gutanga.

Umugati uzabika iminsi 3-4, hanze ya frigo

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Amahugurwa ya siyanse ya QAAFI

Yatanzwe na Prof. Mike Gidley
Umuyobozi w'ikigo gishinzwe imirire & siyanse yubumenyi muri QAAFI

AMASOKO

Gutera urukuta rw'utugingo ngengabuzima hamwe na polysaccharide (bita fibre fibre) bigira uruhare runini mu igogorwa ry'imirire myiza, ahanini nk'ibisobanuro biranga imiterere y'ibinyampeke, imbuto, imbuto, n'imboga. Hypotheses yizewe irashobora kubakwa kugirango ihuze urukuta rw'utugingo ngengabuzima ibyo biribwa bishingiye ku bimera no kugabanya ingaruka ziterwa n'indwara zikomeye zitandura.

Imiterere yumubiri wurukuta rwimikorere ya polysaccharide ijyanye nimikorere yinzira yigifu irashobora guhurizwa hamwe (i) imiterere myinshi, (ii) inzitizi zubwikorezi, na (iii) guhuza molekile. Ingero za buri bwoko bwimikorere kuva muri vitro no muri vivo ubushakashatsi buzerekanwa.

Igice gisanzwe cyo kugaburira fibre yimirire muburyo bworoshye kandi butangirika bihindura ukuri ko imiterere yumubiri winkuta zingirabuzimafatizo yibimera muri digesta isanzwe iba hagati yurugero rwimisemburo ya polymers yashonze hamwe nuduce duto tutabyimbye akenshi bikoreshwa mugutanga urugero no gushonga. uduce duto twa fibre. Ubundi buryo bwo gutondekanya fibre yimirire irasabwa hashingiwe ku guhuza ingano / molekile nubunini bukomeye.

Ibyerekeye Prof. Mike Gidley

Prof. Gidley yabonye impamyabumenyi ya Bachelor of Science (Hons) muri Chimie, muri kaminuza ya Londere mu 1977 akomeza kurangiza PhD muri Chimie muri kaminuza ya Cambridge mu 1982.

Mbere yo gushinga CNAFS mu 2003 (umugambi uhuriweho na UQ na guverinoma ya Queensland), Prof. Gidley yakoraga ubushakashatsi bwa Unilever mu Bwongereza imyaka irenga 20, atangira ari umuhanga mu bushakashatsi arangije aba umuyobozi w’itsinda ry’ibiribwa bishingiye ku bimera. n'ibigize.

Porofeseri Gidley ashishikajwe cyane n’ubushakashatsi ni uguhuza imiterere ya molekuline y’ibimera n’imiterere ya macroscopique bifitanye isano n’ibiribwa bishingiye ku bimera. By'umwihariko, Prof. Gidley ashishikajwe no gukora iperereza ku nteko za polysaccharide nk'urukuta rw'utugingo ngengabuzima (nk'igice cy’inama y’ubushakashatsi ya Ositarariya y’ubushakashatsi bw’indashyikirwa mu nkuta z’ibiti by’ibimera hamwe na granules, cyane cyane uburyo izo nyubako ziteranijwe muri kamere hanyuma zigasenywa mu gihe cyo gukora hanyuma nyuma mugihe cyo gusya.

Prof. Gidley mubushakashatsi burimo gukoresha spekitroscopique, microscopique nibikoresho byisesengura ryibintu bisanzwe hamwe na sisitemu yicyitegererezo. Ubushishozi muburyo bwimiterere-yumutungo burabonetse hanyuma burashobora gukoreshwa mugutanga intego kubikoresho fatizo nibikorwa hamwe nibiribwa byongera imirire.