[Izina ry'ikilatini] Rhodiola Rosea

[Inkomoko y'ibihingwa] Ubushinwa

[Ibisobanuro] Salidroside: 1% -5%

Rosavin: 3% HPLC

[Kugaragara] Ifu nziza

[Igice cy'Ibihingwa Byakoreshejwe] Imizi

[Ingano ya Particle] 80 Mesh

[Gutakaza kumisha] ≤5.0%

[Icyuma Cyinshi] ≤10PPM

[Ububiko] Bika ahantu hakonje & humye, jya kure yumucyo nubushyuhe.

[Gupakira] Bipakiye mu mpapuro-ingoma no mu mifuka ibiri ya pulasitike imbere.

Rhodiola Rosea ni iki]

Rhodiola Rosea (uzwi kandi ku mizi ya Arctique cyangwa umuzi wa zahabu) ni umwe mu bagize umuryango Crassulaceae, umuryango w’ibimera ukomoka mu turere twa arctique two mu burasirazuba bwa Siberiya. Rhodiola rose ikwirakwizwa cyane mu turere twa Arctique n’imisozi mu Burayi na Aziya. Ikura ku butumburuke bwa metero 11,000 kugeza 18.000 hejuru yinyanja.

Hariho ubushakashatsi bwinshi bwibikoko hamwe nigeragezwa ryerekana ko rhodiola igira ingaruka zikomeye kandi zishishikaza sisitemu yo hagati; kongera imbaraga zo kwihangana kumubiri; itezimbere tiroyide, thymus, na adrenal imikorere; irinda sisitemu y'imitsi, umutima n'umwijima; kandi ifite antioxydeant na anticancer.

[Imikorere]

1 Kongera ubudahangarwa no gutinda gusaza;

2 Kurwanya imirasire n'ibibyimba;

3 Kugenga imitekerereze ya nervism na metabolism, kugabanya neza ibyiyumvo byo kwinezeza no kumererwa neza, no guteza imbere imitekerereze;

4 Kurinda umutima-mitsi, kwagura imiyoboro y'amaraso, kwirinda arteriosclerose ya coronary na arththmia.

John wo kuri https://www.okraw.com/ abaza abarya ibiryo byigihe kirekire 15 niba ukwiye kurya ibyatsi byo mu nyanja bizwi nkibiribwa birenze urugero kubera inyungu nyinshi zintungamubiri kumirire mibi.

Muri iki gice, uzumva mubantu 15 bose bigisha ibiryo bibisi bigisha abantu kurya ibiryo bibisi. Uzamenya ibitekerezo kubyatsi byo mu nyanja bita imboga zo mu nyanja kandi niba ugomba kubirya ku ndyo yuzuye ibikomoka ku bimera. Uzamenya inyungu zibyatsi byo mu nyanja kimwe nibibazo bishobora guterwa no kurya izo mboga zintungamubiri ziva mu nyanja.

Mu gusoza iki gice, John azabagezaho ibitekerezo bye kubyatsi byo mu nyanja kimwe nubwoko butandukanye nubwoko butandukanye bwibyatsi byo mu nyanja ashyira mubyo kurya. Uzavumbura kandi ibyatsi byo mu nyanja John arya n'impamvu yumva ari ngombwa gutera imbere mumirire mbisi.

Nyuma yo kureba iki gice, uzamenya niba ushaka kwirinda cyangwa gushyira ibyatsi byo mu nyanja mumirire yawe nubwoko ushobora gushaka kurya kugirango ubone vitamine zingirakamaro, imyunyu ngugu irimo imyunyu ngugu hamwe nintungamubiri muri izo mboga zitangaje ziva mu nyanja.

Muri iki gice, uzigiraho:

01:24 Megan Elizabeth - Imyaka 6 Raw https://www.meganelizabeth.com
02:01 Kristina Carillo-Bukram - Imyaka 9 mbisi https://www.fulraw.com
02:56 Karen Ranzi - Imyaka 20 Raw https://www.superhealthychildren.com
03:24 Lou Corona - Imyaka 41 Raw https://www.loucorona.com
05:12 Dr. Rick Dina, DC - Imyaka 27 Yibanze https://www.rawfoodeducation.com
06:58 Nomi Shannon - Imyaka 27 Raw https://www.rawgourmet.com
09:10 Ronnie Skurow - Imyaka 14 Raw https://www.ubraw.com
11:30 Chris Kendall - Imyaka 10 Raw https://www.therawadvantage.com
13:22 Don Bennett DAS - Imyaka 20 Raw https://www.ubuzima101.org
14:23 Dan McDonald Ubuzima bushya - Imyaka 14 Yibanze https://www.youtube.com/liferegenerator
15:30 Dr. Samuel Mielcarski - Imyaka 15 Raw https://www.drsampt.com
16:50 Tim Van Orden - Imyaka 10 mbisi https://www.runningraw.com
17:45 Mat Monarch - Imyaka 17 Raw https://www.therawfoodworld.com
18:16 Viktoras Kulvinskas - Imyaka 50 Raw https://www.viktoras.org
20:45 John Kohler - Imyaka 21 Raw https://www.okraw.com

Amavidewo yerekanwe:
Nigute Gusarura Imboga zo mu nyanja kuva mu nyanja kugeza Kurya

Ibyatsi byo mu nyanja kugirango bikungahaze ubusitani bwawe

Gukura imboga mu busitani bwawe hamwe na Trace Minerals Urutonde

https://www.youtube.com/playlist?list=PLnBuE20QUirXyTw5MCeSKddtfTlw-n-eb

Iyandikishe kuri OKRAW kumashusho menshi nkaya:

https://www.youtube.com/subscription_center?add_user=okraw

Kurikira John kuri Instagram kuri:

https://www.instagram.com/growingyourgreens/

Reba andi mashusho ya OKRAW kuri:

https://www.youtube.com/user/okraw/videwo

Yitwaye neza mugihe cyimibonano mpuzabitsina numukunzi wawe kandi uhaze byuzuye ufata ibyiza byibicuruzwa bisanzwe byimibonano mpuzabitsina kubagabo mubushinwa.