[Izina ry'ikilatini] Piper methyicium L.

[Ibisobanuro] Kavalactones ≥30.0%

Ifu y'umuhondo

Igice cy'Ibihingwa Byakoreshejwe: Imizi

[Ingano ya Particle] 80Mesh

[Gutakaza kumisha] ≤5.0%

[Icyuma Cyinshi] ≤10PPM

[Ububiko] Bika ahantu hakonje & humye, jya kure yumucyo nubushyuhe.

[Ubuzima bwa Shelf] Amezi 24

[Gupakira] Bipakiye mu mpapuro-ingoma no mu mifuka ibiri ya pulasitike imbere.

[Uburemere bwuzuye] 25kgs / ingoma

[Kava ni iki?]

Kava, izwi kandi ku izina rya piper methysticum, kava kava, na 'awa, ni igihuru gito kiva mu birwa byo mu majyepfo ya pasifika. Umuzi n'ibiti bikozwe mu binyobwa bidasindisha, psychoactive byakoreshejwe mu mibereho no mu mihango mu myaka amagana muri Hawaii, Fiji, na Tonga.

Kava isanzwe itegurwa mugushira imizi yubutaka nigiti mumufuka wuzuye, kwibira mumazi, no kunyunyuza umutobe mubikure binini, bibajwe, bikozwe mubiti. Igikombe cya Coconut igice-shell gikaranze kandi cyuzuye - uburyo bwa punch ya punch. Nyuma yo kunywa igikombe cyangwa bibiri kumva ko witaye cyane hamwe no kuruhuka bitangira kuza. Nubwo ituje, ntabwo itandukanye n'inzoga muribyo bitekerezo bikomeza gusobanuka. Uburyohe ahanini ntibuhenze, ariko bamwe basanga bisaba kumenyera; mubyukuri biterwa nibyo ukunda kubutaka bwisi.

[Kava ifite umutekano wo gukoresha]

Inyungu zizewe kandi zifatika za kava kugirango zigabanye ibimenyetso byamaganya nazo zashyigikiwe mu isesengura ryakozwe na meta, isesengura rishingiye ku mibare ry’imibare irindwi y’amavuriro y’abantu ryasohowe mu 2000 mu kinyamakuru cya Clinical Psychopharmacology, na none mu isuzuma nk'iryo ryakozwe mu 2001. Isubiramo ntiryabonye ingaruka mbi zijyanye n'uburozi bw'umwijima.

Mu gusoza, umwijima wibasiwe nibintu byinshi, harimo imiti yandikiwe n imiti itandikirwa, ndetse n'inzoga, bikaba ari byo bitera kwangirika kwumwijima. Tugomba kumenya ko ibimera ari imiti ikomeye, kugirango tuvurwe twubaha bikwiye kubijyanye n'imikoranire n'uburozi, harimo n'umwijima. Kurundi ruhande, Kava kava intera yumutekano irenze kure iy'imiti ihwanye.

[Imikorere]

Kava irashobora gufasha gukemura ibibazo bitari bike, cyane cyane guhangayika, guhangayika, no guhagarika ibitotsi. Nyamara, kava's anxiolytic (anti-panic or anti-anxiety agent) hamwe nibintu bituje birashobora gukuraho izindi mpungenge nyinshi nindwara ziterwa no guhangayika.

1. Kava nkumuti wo guhangayika
2. Kava Gicurasi Umuti wo gucura Menopausal Mood Swings

3. Gutakaza ibiro

4. Kurwanya gusaza imburagihe

5. Kureka imfashanyo yo kunywa itabi

6. Kurwanya ububabare nka analgesic

7. Kudasinzira

8. Kwiheba

Niba ukunda ibiryo birimo ibirungo byinshi kandi bisharira, gerageza iyi resitora yoroshye, iryoshye kandi iryoshye rwose amafi ya tamarind (Asam Pedas).

Gucapa & Kubika resept:

https://mykitchen101en.com/nyonya-style-asam-pedas-icyayi-tamarind-fish/

Ibigize:
400g amafi
6 okra (intoki z'abagore)
Inyanya 2
Chillies 20 zumye (~ 25g)
3-4 ibishishwa (~ 35g)
3 tungurusumu (~ 10g)
Igitunguru 1 (~ 55g)
Igiti 1 cy'indimu
1 Tbsp urusenda rwumye
½ tsp ifu ya turmeric (cyangwa cm 3 z'umuti mushya wa turmeric)
1 lime
2-3 Tbsp asam jawa (tamarind) paste (shyira mumazi amwe kugirango ukuremo uburyohe)
Amasoko 2 ya cilantro ya Vietnam (amababi ya kesum, amababi ya laksa)
4 Tbsp amavuta yo guteka
800ml amazi
1 ½ tsp umunyu
Isukari 2
(hindura umunyu nisukari uko ubishaka)

Dukurikire kuri Facebook kubindi bisobanuro bya videwo:

https://www.facebook.com/mykitchen101en

अलसी के: - Habuze inyungu zimbuto za flax cyangwa alsi ke beej ke phayde. Ururimi rwiyi videwo ruri mu gihindi. nyamuneka ubaze muganga mbere yo gukoresha imiti iyo ari yo yose yo murugo. Aya makuru agamije gusa uburezi.
Imbuto ya flax igabanya amahirwe ya kanseri, umubyibuho ukabije n'indwara nyinshi zikomeye. Usibye ibi, imbuto za flax nazo zifite izindi nyungu.
Niba ufite ikibazo ko inyungu zimbuto za flax cyangwa alsi ke beej niki? igisubizo ni kimwe. Twakoresheje ifu yimbuto ya flax mubibazo byinshi byubuzima.