[Izina ry'ikilatini] Brassica oleracea L.var.italica L.

[Inkomoko y'Ibimera] biva mu Bushinwa

[Ibisobanuro] 10: 1

[Kugaragara] Icyatsi kibisi kugeza ifu yicyatsi

Igice cy'Ibihingwa Byakoreshejwe: igihingwa cyose

[Ingano ya Particle] 60 Mesh

[Gutakaza kumisha] ≤8.0%

[Icyuma Cyinshi] ≤10PPM

[Ububiko] Bika ahantu hakonje & humye, irinde urumuri rwinshi nubushyuhe.

[Ubuzima bwa Shelf] Amezi 24

[Gupakira] Bipakiye mu mpapuro-ingoma no mu mifuka ibiri ya pulasitike imbere.

[Uburemere bwuzuye] 25kgs / ingoma

Broccoli ni umwe mu bagize umuryango wa keleti, kandi ufitanye isano rya hafi na kawuseri. Guhinga kwayo byatangiriye mu Butaliyani. Broccolo, izina ryayo mu Butaliyani, risobanura “imimero ya cabage.” Kubera ibice bitandukanye, broccoli itanga uburyohe butandukanye nuburyohe, kuva byoroshye kandi byindabyo (floret) kugeza fibrous na crunchy (uruti nigiti). Broccoli irimo glucosinolates, phytochemicals igabanyamo ibice byitwa indoles na isothiocyanates (nka sulphoraphane). Broccoli irimo karotenoide, lutein. Broccoli ni isoko nziza ya vitamine K, C, na A, hamwe na folate na fibre. Broccoli ni isoko nziza ya fosifore, potasiyumu, magnesium na vitamine B6 na E.

Igikorwa nyamukuru

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(2) .Kugira ingaruka zikomeye zo gukumira no kugenzura hypertension;

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(4) .Koresheje umurimo wo kugabanya isukari mu maraso na cholesterol.

4. Gusaba

(1) .Nkibi biyobyabwenge ibikoresho fatizo byo kurwanya kanseri, bikoreshwa cyane mubijyanye nimiti;

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(3) .Bikoreshwa mubiribwa, bikoreshwa cyane nkibiryo byongera ibiryo bikora.

1. Yuzuye Intungamubiri Zagaciro

Imbuto z'igihaza ni imbuto ziribwa z'igihaza. Bazwi kandi nka “pepita” - ijambo ry'Icyesipanyoli.

2. Hafi muri Antioxydants

Imbuto y'ibihaza irimo antioxydants nka karotenoide na vitamine E.

Antioxydants irashobora kugabanya gucana no kurinda selile yawe kwangiza radicals yubusa. Kubera iyo mpamvu, kurya ibiryo bikungahaye kuri antioxydants birashobora gufasha kwirinda indwara nyinshi zitandukanye.

3. Bifitanye isano Kugabanya Ingaruka Zo Kanseri Zimwe.

Indyo ikungahaye ku mbuto z'igihaza zajyanye na kanseri yo mu gifu, amabere, ibihaha, prostate na kanseri y'amara.

4. Kunoza ubuzima bwa Prostate nu ruhago

Imbuto z'igihaza zirashobora gufasha kugabanya ibimenyetso bya hyperplasia nziza ya prostate (BPH), imiterere ya glande ya prostate yaguka kandi ishobora gutera ibibazo byo kwihagarika.

5. Hejuru cyane muri Magnesium

Imbuto z'igihaza ni imwe mu masoko meza ya magnesium. Ibi ni ngombwa, kubera ko kubura magnesium bikunze kugaragara mu bihugu byinshi byo mu Burengerazuba.

Muri Amerika, abantu bagera kuri 79% bakuze bari bafite magnesium munsi yumunsi wasabwe.

6. Irashobora Gutezimbere Ubuzima bwumutima

Imbuto z'igihaza ni isoko nziza ya antioxydants, magnesium, zinc na acide acide, byose bishobora gufasha umutima wawe kugira ubuzima bwiza

7. Irashobora Kugabanya Urwego Rwisukari Yamaraso

Ubushakashatsi bw’inyamaswa bwerekanye ko igihaza, imbuto y’ibihwagari, ifu yimbuto yimbuto n umutobe wibihaza bishobora kugabanya isukari yamaraso.

8. Hejuru cyane muri Fibre

Imbuto y'ibihaza ni isoko ikomeye ya fibre y'ibiryo. Imbuto zose zitanga garama 5.2 za fibre muri 1-oz imwe (garama 28) zitanga.

9. Ashobora kuzamura ubwiza bwintanga

Urwego ruto rwa zinc rufitanye isano no kugabanya ubwiza bwintanga ngabo ndetse no kongera ibyago byo kutabyara kubagabo.

10. Ashobora gufasha kunoza ibitotsi

Niba ufite ikibazo cyo gusinzira, urashobora kurya imbuto z'ibihaza mbere yo kuryama. Nisoko karemano ya tryptophan, aside amine ishobora gufasha gusinzira.

11. Biroroshye Kwongera kubyo kurya byawe

Niba wifuza kumenya ibyiza byimbuto yimbuto, biroroshye kwinjiza mumirire yawe.

isoko: https://authorityn Nutrition.com/11-inyungu-y-ibihaza- imbuto /

Gura kumurongo ku giciro cyiza:

https://www.indianherbalcare.com/igitsina-ubuzima bwiza/47-tentex-forte.html

Tentex Forte - Ibyatsi bya libido byongera.
Tentex forte ifasha kongera ubushake bwimibonano mpuzabitsina kubagabo. Nibitera umutekano muke, ni ibyatsi kandi bishingiye kumikorere ya Ayurvedic.

Kubindi bisobanuro sura:

https://www.indianherbalcare.com