[Izina ry'ikilatini] Rhodiola Rosea

[Inkomoko y'Ibimera] Ubushinwa

[Ibisobanuro] Salidroside: 1% -5%

Rosavin: 3% HPLC

[Kugaragara] Ifu nziza

[Igice cy'Ibihingwa Byakoreshejwe] Imizi

[Ingano ya Particle] 80 Mesh

[Gutakaza kumisha] ≤5.0%

[Icyuma Cyinshi] ≤10PPM

[Ububiko] Bika ahantu hakonje & humye, jya kure yumucyo nubushyuhe.

[Gupakira] Bipakiye mu mpapuro-ingoma no mu mifuka ibiri ya pulasitike imbere.

Rhodiola Rosea ni iki]

Rhodiola Rosea (uzwi kandi ku izina rya Arctique cyangwa umuzi wa zahabu) ni umwe mu bagize umuryango Crassulaceae, umuryango w’ibimera ukomoka mu turere twa arctique two mu burasirazuba bwa Siberiya. Rhodiola rose ikwirakwizwa cyane mu turere twa Arctique n’imisozi mu Burayi na Aziya. Ikura ku butumburuke bwa metero 11,000 kugeza 18.000 hejuru yinyanja.

Hariho ubushakashatsi bwinshi bwibikoko hamwe nigeragezwa ryerekana ko rhodiola igira ingaruka zikomeye kandi zishishikaza sisitemu yo hagati; kongera imbaraga zo kwihangana kumubiri; itezimbere tiroyide, thymus, na adrenal imikorere; irinda sisitemu y'imitsi, umutima n'umwijima; kandi ifite antioxydeant na anticancer.

[Imikorere]

1 Kongera ubudahangarwa no gutinda gusaza;

2 Kurwanya imirasire n'ibibyimba;

3 Kugenga imitekerereze ya nervism na metabolism, kugabanya neza ibyiyumvo byo kwinezeza no kumererwa neza, no guteza imbere imitekerereze;

4 Kurinda umutima-mitsi, kwagura imiyoboro y'amaraso, kwirinda arteriosclerose ya coronary na arththmia.

Nakoze iyi videwo hamwe na YouTube Slideshow Yashizeho (https://www.youtube.com/upload)

15. Imboga - Irashobora guteza imbere ubuzima bwawe bwubwenge. Urwego rwinshi rwa antioxydants, vitamine n'imyunyu ngugu nabyo biteza imbere ubwenge. Vitamine E iri mu mbuto irashobora kandi gufasha kwirinda Alzheimer.
14. Turmeric - Turmeric ifasha kandi kongera urugero rwa antioxydeant kandi igakomeza umubiri wawe, kandi ikanatezimbere ubwonko bwa ogisijeni mu bwonko bwawe, bikagufasha kuba maso kandi bigashobora gutunganya amakuru.
13. Salmon - Yuzuye aside irike ya omega-3 kugirango ifashe ubwonko bwawe gukora neza. Kugaburira salmon kubana birashobora gufasha kwirinda ADHD mugutezimbere. Kandi aside irike imwe irashobora kandi gufasha kwirinda kanseri no kwica ibibyimba.
12. Rosemary - Acide Carnosic, kimwe mu bintu by'ingenzi bigize ishapule, ifasha kurinda ubwonko ubwonko. Irinda ubwonko imiti yubusa itera Alzheimer, inkorora nubusaza busanzwe.
11. Imboga rwatsi rwatsi - Imboga rwatsi, amababi nazo zuzuye vitamine A na K zifasha kurwanya umuriro no gukomeza amagufwa. Kandi bidindiza kwangirika mumutwe.
10. Amavuta adasanzwe ya Olive Olive - Amavuta arimo Polifenole ntabwo atezimbere imyigire no kwibuka gusa, ahubwo binagabanya imyaka nimpinduka zijyanye n'indwara. Amavuta kandi afasha kurwanya ADDLs, proteyine zifite ubumara bwubwonko kandi butera Alzheimer.
9. Umuhondo w'igi - Umuhondo urimo choline nyinshi, ifasha mu mikurire y'ubwonko bw'abagore batwite. Isenya kandi bethane, imiti itanga imisemburo ijyanye nibyishimo. Ninimwe mu masoko ahendutse ya poroteyine ku isoko.
8. Shokora yijimye - Shokora ni chockfull ya flavonol, ifite antioxydeant na anti-inflammatory. Zishobora kandi gufasha kugabanya umuvuduko wamaraso no kuzamura amaraso mubwonko no mumutima.
7. Amavuta ya Kakao - Amavuta ya cocout akora nka naturel anti-inflammatory, ikuraho selile ishinzwe gutwika. Irashobora gufasha kubura kwibuka uko usaza no gusenya bagiteri mbi.
6. Seleri - Urwego rwinshi rwa antioxydants na polysaccharide ikora nka anti-inflammatories naturel kandi irashobora gufasha kugabanya ibimenyetso bifitanye isano no gutwika, nko kubabara hamwe hamwe na syndrome de munda.
5. Broccoli - Broccoli yuzuye vitamine K na choline. Yuzuye kandi vitamine C - mubyukuri, igikombe kimwe gusa kiraguha 150 ku ijana byifuzo byawe bya buri munsi.
4. Umuyoboro w'amagufa - Urwego rwinshi rwa kolagen rufasha kugabanya uburibwe bwo mu mara, hamwe no gukiza aside amine nka proline na glycine bituma umubiri wawe ukora neza kandi bigafasha kunoza kwibuka.
3. Blueberries - Nimwe mu biribwa bikungahaye kuri antioxydeant bizwi n'abantu, harimo vitamine C na vitamine K na fibre. Kubera urugero rwinshi rwa acide gallic, ubururu nibyiza cyane kurinda ubwonko bwacu kwangirika no guhangayika.
2. Beterave - Bigabanya gucana, bifite antioxydants irinda kanseri kandi bigufasha gukuraho amaraso yawe uburozi. Nitrati isanzwe muri beterave mubyukuri ituma amaraso atembera mubwonko, bifasha mumikorere.
1. Avoka - Harimo vitamine K na folate byombi, avoka ifasha kurinda amaraso mu bwonko kimwe no gufasha kunoza imikorere yubwenge, cyane cyane kwibuka no kwibanda. Zikungahaye kandi kuri vitamine B na vitamine C, zitabitswe mu mubiri wawe kandi zigomba kuzuzwa buri munsi. Byongeye, bafite proteine ​​nyinshi hamwe nisukari nkeya yimbuto zose.

ISOKO RY'ISHUSHO: “GUSHAKA GOOGLE”
ISOKO: https://draxe.com/15-ubwonko-ibiryo-kubera-ibintu-bisanzwe