[Izina ryibicuruzwa] Inzuki

[Ibisobanuro]

Icyayi cy'inzuki

Inzuki zivanze

Gufata ku ngufu inzuki

Inzuki zinzuki

[Muri rusange]

1. Antibiyotike nkeya;

2.Organic yemejwe na ECOCERT, ukurikije ibipimo ngenga bya EOS & NOP;

3.100% inzuki zisanzwe zinzuki, nta nyongeramusaruro;

[Intangiriro]

Inzuki zinzuki ni agglomerate yakusanyirijwe mu bimera ikanatunganywa ninzuki, ikaba yariswe ibiryo byimirire ishobora byose, ububiko bwibiyobyabwenge byibanda cyane, kugirango bifatwe kwisiga mu kanwa, aside amine yibanze nibindi, amabyi yinzuki nigiciro cyibiryo byabantu.

Imyanda irashobora gusarurwa ninzuki ziva mu nzuki zinjiye mu mutiba wazo. Ihita isukurwa kandi yumye cyangwa ikonje mbere yo gushyirwa mubikorwa bisanzwe hamwe ninyongeramusaruro.

[Imikorere]

Inzuki zinzuki zirashobora kongera imikorere yubudahangarwa bw'umubiri, zikarinda caducite, gutunganya umusatsi, kwirinda virusi yumutima nimiyoboro y'amaraso, kwirinda no gukiza virusi ya prostate, guhindura amara n'imikorere yigifu, guhindura imitsi, kwihuta gusinzira, gukiza abandi bafasha nka virusi nka anemia, diabete, gutera imbere kwibuka hamwe nigituba cyo gucura.

Imyanda irashobora gukoreshwa nkubuki bwinzuki .Ubuki bwinzuki zivanze ninzuki zinzuki (zasya), jelly yumwami. Nibicuruzwa byamazi kandi igipimo gisabwa ni ikiyiko 2 kumunsi nibyiza hamwe na mugitondo.

Amabyi arimo inyongeramusaruro cyangwa imiti igabanya ubukana. Irakwiriye kumyaka yose, ariko cyane cyane abafite ubuzima bwihuse, cyangwa abantu bakuze bari mumyaka yabo y'ubukure kandi bakungukirwa no kuryoherwa neza, byoroshye gufata ibicuruzwa byamazi byongewemo na vitamine zingenzi bashobora kuba batabonye mubyabo indyo isanzwe.

Abantu benshi bafata ibi buri gihe nkinyongera ya mugitondo. Irashobora gutanga imbaraga mubyifuzo rusange byo kumererwa neza kubantu bumva munsi par. Ntabwo itanga gusa ingaruka za jele ya cyami ahubwo amabyi afite intungamubiri nyinshi zirimo aside amine na proteyine nyinshi.

Byakoreshejwe cyane muri tonic yubuzima, farumasi yubuzima, gutunganya imisatsi no kwisiga.

Icyiciro cyakazi: Kubaka & Gukura Icyatsi gishakisha imyuga itanga amahirwe yo kugira ingaruka nziza kubidukikije. Wige uburyo siyanse n'ikoranabuhanga bidushoboza gukoresha umutungo kamere neza mugihe tubungabunga ingufu no kurengera ibidukikije. Abazareba kubaka & Gukura Icyatsi bazahura nabahinzi-borozi bakuru muri Longwood Gardens - imwe mu busitani bukomeye ku isi - kandi bamenye byinshi kubyerekeye amarushanwa y’ishami ry’ingufu kugeza ku marushanwa yo gushushanya inyubako ya Zero. Iyi gahunda kandi izasangiza ibitekerezo by’ibidukikije n’umwanditsi Rick Bass hamwe n’umwanditsi w’ibitabo by’abana hamwe n’uwashushanyije Henry Cole.

Nibihaza binini Charlie Brown! Linus yari afite igitekerezo cyiza cyo gukunda ibihaza… nubwo yatekerezaga ko "Igihaza kinini" kigiye kumuha impano na bombo, Linus yari afite ukuri muri ubu buryo: Yari azi ko ibihaza ari byiza! Ntabwo yari azi impamvu… ariko sinigeze mbimenya kugeza igihe natangiriye kurya igihaza kinini no gukora ubushakashatsi bwanjye kuri iyi squash nini kandi nziza.

Niyo mpamvu uyu munsi tuvuga kuri "Ibihaza" n'impamvu, cyane cyane muri iki gihe cyumwaka, ugomba kugira ibinure bibiri mugikoni cyawe gikomoka ku bimera.

Hey, Ndi EJ kandi ndagushimira ko wateguye ikindi gitabo cyitwa "Igikoni gikomoka ku bimera" aho dusuzuma umutungo w’ibikomoka ku bimera n’ibikomoka ku bimera biboneka kugira ngo bifashe ubuzima bw’ibikomoka ku bimera byoroshye. Uhereye ku biribwa, ku bikoresho, kugeza ku bikoresho byo guteka, uzabona hasi-hasi ku bintu by'ingenzi wagombye kuba warahunitse kandi witeguye kujya muri “Igikoni cy'ibikomoka ku bimera.”

Ni saa kumi n'imwe za mugitondo ukumva gutaka kw'akabati no gufunga inkono, amasafuriya, n'ibipfundikizo. Urumva nyoko avuga ati "Noneho iyo fu ya tungurusumu irihe, nzi ko naguze bimwe mububiko." Ibikurikira nijwi ryamazi yuzuza inkono nini. Noneho urahumura! Impumuro nziza nziza ya nutmeg, isukari yumukara, cinnamon hamwe na vanilla.

Kandi uzi isaha nigihe. Wakanguwe inshuro nyinshi, mugitondo cya Thanksgiving mugitondo numunuko umwe kandi ntisaza. Mama yatetse urugo rwe, urukundo rwuzuye igihaza. Noneho urasubira kuryama, urota uburyo uzabona igice cya mbere cyicyo gishishwa cyibihaza.

Mugihe ibinyamisogwe ari byiza kwishimira umwaka wose, igihe cyibiruhuko gikunda kuba igihe cyimpera aho abantu bose bajya gusara PUMPKIN rero dore impamvu ushaka kwemeza ko urya igihaza muriyi minsi mikuru:

Igihaza kumunsi gifasha na vitamine A. Kurya igihaza kumunsi ni bike, ARIKO iyi squash squash nisoko ikomeye ya beta karotene na Vitamine A ikomeza uruhu rwiza, amenyo, hamwe nicyerekezo cyiza. 100g y'ibihaza irashobora gutanga kimwe cya kabiri cyagaciro kawe ka buri munsi ya vitamine yingenzi

Inshuti zawe zuzuye ubwoya ntizizakunda igihaza gusa ahubwo zizagukunda kubaha. Cyane cyane niba injangwe cyangwa imbwa yawe ifite ibibazo byigifu cyangwa umusatsi.

Biratandukanye cyane. Ntushobora kurya ifu yigihaza gusa, ariko urashobora guteka imbuto hanyuma ukarya amavuta yo guteka imbuto. Vuga kurambura amadorari yawe!

Ibihaza birashobora kuryoherwa nta gikonjo hamwe na cream. Ntunyizere? Gerageza ubu buryo butandukanye kugirango utangire gukunda igihaza umwaka wose:

Muri muffin! Imyaka myinshi ubururu hamwe nigitoki cya walnut byiganje mumikino ya muffin. Igihaza gisukuye ninyongera cyane muburyo ubwo aribwo bwose. Gusa usimbuze igikombe kimwe cyifu nigikombe cyibihwagari.

Ntutere imbuto! Kora imbuto nziza yibihumyo hamwe na kiddo. Nyuma yo kubaza igihaza, uzigame imbuto, uzikarabe, uzijugunye mu gikombe hanyuma ujugunye muri bimwe mu birungo ukunda hanyuma usukemo amavuta. Ubukurikira ubishyire ku rupapuro rwo gutekesha hanyuma ubishyire mu ziko rya dogere 425 hanyuma utekemo iminota mike.

Mu gitondo - Yego. Nigute ibishishwa by'ibihaza byumvikana? Biraryoshe! Hano hari resept yihuta ya pancake. Menya neza ko usuye Vegtabowlfoods.com kugirango ubone ibisobanuro byuzuye.

Ibigize:

¾ igikombe cy'igihaza gisukuye
Igikombe cy'ifu
Igikombe cy'isukari
½ tsp. umunyu
1 tsp. soda
3 tbsp. amavuta ya canola
2 tbsp. ifu yumwambi (bidashoboka)
Ibikombe 2 by'amata atari amata

Icyo gukora:

Sohoka ubuhanga bwawe bwicyuma hanyuma ushire amavuta make mubuhanga
Mu isahani manini shyiramo ifu, isukari yijimye, soda yo guteka umunyu nifu ya arrowroot hanyuma ubivange neza. Witondere gukora ibishoboka byose.
Ubukurikira shyiramo amavuta ya canola n'amata atari amata hanyuma uvange neza. Gwizamo igihaza gisukuye.

Ubukurikira shyushya ubuhanga bwicyuma hejuru yubushyuhe bwo hagati. Menya neza ko amavuta ashyushye. Ukoresheje ¼ igikombe gipima igikombe, suka ¼ igikombe cya pancake batter mubuhanga bushyushye. Teka pancake kuruhande rumwe muminota 2 cyangwa kugeza umuhondo hanyuma uhindure hanyuma uteke indi minota 2 cyangwa kugeza umuhondo.

Komeza kugeza utetse ibishishwa byose bya pancake. Ishimire pancake yawe hamwe na sirupe n'imbuto ukunda.

Ntuzigera ureba cyangwa kurya igihaza ukundi. Muri iki gihe cyibiruhuko, shakisha guhanga hamwe nibihaza byawe bishya.

VTB n'umuryango wibimera nimboga wifuza kukwumva! Urya igihaza umwaka wose? Nubuhe buryo ukunda cyane? Injira mukiganiro hanyuma usangire inkuru yawe winjiza ibitekerezo byawe hepfo, kuri Facebook, cyangwa ukoresheje #VTBGreatPumpkin kuri Twitter.

Kandi byumvikane ko, niba udashobora kubona bihagije iyi videwo nibiryo bya Vegetabowl, ndagutera inkunga yo gusangira iyi videwo nabandi bakomoka ku bimera n’ibikomoka ku bimera hanyuma ukiyandikisha kuri Blog ya Vegtabowl.

Urakoze kwifatanya nanjye uyumunsi ku kindi gice cya VTB Igikoni cyibimera. Urakoze kandi Witondere!