[Izina ry'ikilatini] Abakozi ba Valeriya I.

[Ibisobanuro] Acide Velerenic 0.8% HPLC

Ifu yijimye

Igice cy'Ibihingwa Byakoreshejwe: Imizi

[Ingano ya Particle] 80Mesh

[Gutakaza kumisha] ≤5.0%

[Icyuma Cyinshi] ≤10PPM

[Ububiko] Bika ahantu hakonje & humye, irinde urumuri rwinshi nubushyuhe.

[Ubuzima bwa Shelf] Amezi 24

[Gupakira] Bipakiye mu mpapuro-ingoma no mu mifuka ibiri ya pulasitike imbere.

[Uburemere bwuzuye] 25kgs / ingoma

[Valeriya ni iki?]

Imizi ya Valeriya (valeriana officinalis) ikomoka ku gihingwa kavukire mu Burayi no muri Aziya. Umuzi wiki kimera umaze imyaka ibihumbi ukoreshwa nkumuti windwara zitandukanye zirimo ibibazo byo gusinzira, ibibazo byigifu, hamwe nihungabana ryimitsi yumutima, kubabara umutwe, na artite. Byizerwa ko umuzi wa valeriya ugira ingaruka kuboneka kwa neurotransmitter GABA mubwonko.

[Imikorere]

1. Ifite akamaro ko kudasinzira
2. KUBUNTU
3. NK'UMUNTU
4. KUBURYO BUKURIKIRA (OCD)
5. KUBIBAZO BIKOMEYE
6. KUBURYO BWA MIGRAINE
7. KUBERA HYPERACTIVITY NA FOCUS MU BANA

Ubudahangarwa bw'Abagabo - Nigute Wakomeza Kubona https://101how.com/ubukorikori-imikorere-imikorere
Noneho, reka nkubaze ikibazo…

- Urabona ko iyo uri wenyine kandi utari mubihe byimibonano mpuzabitsina ushobora kubona igitsina byoroshye, ariko mubyukuri mubijyanye n'imibonano mpuzabitsina ntunanirwa kubyuka?
- Cyangwa urabona ko ushobora kubyuka mugihe cyo gutangira no gutangira imibonano mpuzabitsina, ariko ntushobora kuguma igihe kirekire bihagije kugirango uhaze umukunzi wawe?
- Cyangwa ahari mugihe cyo kwambara agakingirizo uhita utakaza ubukana bwawe?
- Cyangwa urabona ko wifashishije porunogarafiya na / cyangwa kwikinisha ushobora kugorana, ariko udafite izi mfashanyo ntushobora?
- Cyangwa kwubaka kwawe ntigukomeye kandi gukomeye nkuko wowe (numukunzi wawe) ubyifuza?
- Ese umukunzi wawe arababazwa no kubura ubushobozi bwo kumuhaza?
- Cyangwa akora nkaho ntacyo bitwaye, ariko byimbitse uzi ko yifuza cyane kunyurwa nigitsina?

Niba ushobora gusubiza yego kuri kimwe muribi bibazo, noneho ibyo ugiye gusoma bifite ubushobozi bwo guhindura ubuzima bwawe.

Kuberako ngiye guhishura gusa uburyo ushobora kuva mubumuga ukagera vuba vuba nta muti…

Ariko kandi ngiye kukwereka uburyo bwo gukuraho imitsi iyo ari yo yose ufite kandi utsinde "iterabwoba ryumugore" nubwo waba mwiza cyangwa usaba umukunzi wawe.

Gushakisha bifitanye isano: Ubudahangarwa bwumugabo, Uburyo bwo Kubungabunga Igitsina, uburyo bwo gukomeza kwubaka neza, uburyo bwo gukomeza kwihagararaho igihe kirekire, ubudahangarwa bwimibonano mpuzabitsina bwabagabo, umuti wubushobozi bwumugabo, umuti wubushobozi bwumugabo

Ibyerekeye Icyatsi kibisi kuri https://frankbarzini.tumblr.com/post/25224907668/kuri-icyatsi-icyayi

Ibyo buri wese akeneye kumenya kubyerekeye icyayi kibisi

Kubera ko icyayi kibisi kimaze gukoreshwa cyane muri Aziya mbere yikinyejana gishize, kuzamuka kwayo gutunguranye kwiza kwabaturage bo muburengerazuba bwiburengerazuba byanatumye habaho imyumvire itari yo n'imigani yerekeye icyayi kibisi. Ufatanije no kutamenyera Abanyaburengerazuba benshi bari bafite icyayi kibisi kimwe nijwi ryumvikana ryavuye mu migani y’imiti myinshi kandi ikaba ari imico ivugwa ku cyayi kibisi, imyifatire myinshi itandukanye ndetse n’ibitekerezo byabo bwite byarangiye byashizweho byinshi bikabura rwose icyayi kibisi Byose byari hafi.

Ikintu kiva mubihingwa bisa aho icyayi cyirabura cyamenyekanye cyane, icyayi kibisi ntabwo ari ikintu cyihariye kiva mubinyabuzima bidasanzwe bishobora kumenyekana gusa mukarere runaka. Icyayi kibisi kiva mubihingwa bimwe aho icyayi cyubwoko bwose gitangirwa ariko ntigisanzwe kubera kubitunganya cyangwa bidahagije. Icyayi kibisi, gitandukanye nicyayi cyirabura, ntabwo cyihanganira uburyo bwa okiside cyangwa fermentation, bikareka bikagumana ibintu byinshi biranga kamere nkibara ryatsi, ndetse cyane cyane, antioxydants itangaje igaragara imbere yamababi. Icyayi cy'umukara nacyo cyambere gifite antioxydants zikomeye, kugeza ubu gitangaje cyane kandi ni EGCG, ariko ako kanya nyuma yo gusembura, uruganda rwa EGCG rukoresha uburyo bwo gusubiza rusenya antioxydants kubintu bike.

Icyayi kibisi ntabwo ari ugukiza mu buryo bw'igitangaza ahubwo ni umutungo ukungahaye ku ntungamubiri zishobora kuzuza ibyo umubiri wacu ukeneye muburyo busanzwe bwo guhinduranya ibintu kugirango uhindure uburyo bwo kwikiza no gukomeza imbaraga. Kimwe no gufata cyangwa gufata amacunga kuri vitamine C cyangwa kurya izindi mboga n'imbuto kuri vitamine karemano na vitamine zirimo, gufata icyayi kibisi bifite akamaro kanini kubitekerezo bimwe, ariko nibindi byinshi. Ibyo bimeze bite? Muburyo bwiza, icyayi kibisi kigizwe na antioxydants ifatwa nkubuhanga kugirango ibone ubundi bukungu mu kwamamaza imibereho myiza cyane mumubiri wumuntu.

Nkurugero, kuba wuzuza ibiro, icyayi kibisi ubwacyo ntabwo byemeza ko uzagabanya ibiro byumubiri. Ariko, byinjijwe muri gahunda nziza yo kugabanya ibiro, ikozwe muri gahunda nziza yimirire no gukora imyitozo ngororamubiri, anti-okiside iboneka mu cyayi kibisi bizamura imikorere yibice bitandukanye bya sisitemu yo kugabanya ibiro bigatuma ibisubizo byanyuma bitangwa vuba. Byinshi muribi bintu birimo metabolike, igihe cyose dushonga amavuta vuba, umubiri wacu urashobora gukuraho ibinure vuba kuruta ibyo turya kandi bikarema bikadufasha kwikuramo ibiro byihuse. Ibindi bitandukanye ni muburyo bwiza bwo gusohora ingufu. Abantu benshi bakora gahunda yo kugabanya ibiro mubisanzwe bagabanije urwego rwubuzima bitewe no kurya ibiryo bike kandi nkibyo, nta mbaraga zo gukora imyitozo. Kurya icyayi kibisi bituma umubiri wawe ugira imbaraga nyinshi zishobora gukoreshwa mugukora kugirango utwike amavuta menshi adakenewe.

Iyo inkuru zerekana uburyo icyayi kibisi gitanga ibyiza byinshi byubuzima muguhagarika no kuvura indwara nkizi kanseri nyinshi, diyabete, nizindi ndwara zitandukanye zifite umutwe numutima wa koronari, abantu benshi muri iki gihe batekereje ko ibyo ari ibinyoma biturutse ku biratangaje cyane kuba imico nyayo cyangwa n'umuti kubibazo byabo byose byubuzima. Aba batekerezaga kuva mubihe byanyuma bakura vuba bararakara kuberako bashingiye gusa icyayi kibisi n'inzu zacyo kugirango bakire cyangwa bakire indwara zabo.

Ariko imbere yawe ufite gahunda itari yo, ibi ntibigaragaza ko icyayi kibisi kigomba kugaragara gusa. Nukuri icyayi kibisi ntigishobora kubuza kanseri nyinshi kubona cyangwa kugabanya ibimenyetso urimo kubona muri rubagimpande ya rubagimpande, kandi ntishobora kuguha ibiro icumi. muminsi itatu kugirango wemererwe guhuza imyenda yawe yumukara, ariko utabikeneye, amahirwe yawe yo kubona ikintu icyo aricyo cyose kumigambi yavuzwe haruguru yagabanutse cyane.

Nibyo rwose nibyo ukeneye kwiga kubyerekeye icyayi kibisi. Kunywa icyayi kibisi buri gihe bizaguha amahirwe meza kandi meza yo kubona umubiri wose ufite ubuzima bwiza no kongera ubuzima bwawe bwa buri munsi. Mugihe udakunda igitekerezo cyo gufata ibikombe byinshi byicyayi kibisi buri munsi, noneho ugomba rwose no k kuva bishoboka, kimwe ningirakamaro cyane, ni ukurya. Gufata amababi yicyayi yuzuye reka ureke neza cyane antioxydants ikubiye muri buri kibabi cyicyatsi kibisi bitandukanye no kwinjiza bike kwintungamubiri zakozwe mugukata amababi.