[Izina ry'ikilatini] Griffonia simplicifolia

[Inkomoko y'Ibimera] Imbuto ya Griffonia

[Ibisobanuro] 98%; 99% HPLC

[Kugaragara] Ifu nziza yera

Igice cy'Ibihingwa Byakoreshejwe: Imbuto

[Ingano ya Particle] 80 Mesh

[Gutakaza kumisha] ≤5.0%

[Icyuma Cyinshi] ≤10PPM

[Ibisigisigi byica udukoko] EC396-2005, USP 34, EP 8.0, FDA

[Ububiko] Bika ahantu hakonje & humye, jya kure yumucyo nubushyuhe.

Ubuzima bwa Shelf] Amezi 24

[Gupakira] Bipakiye mu mpapuro-ingoma no mu mifuka ibiri ya pulasitike imbere.

[Uburemere bwuzuye] 25kgs / ingoma

[5-HTP ni iki]

5-HTP (5-Hydroxytryptophan) ni imiti ikomoka ku nyubako yubaka poroteyine L-tryptophan. Ikorwa kandi mubucuruzi bivuye mu mbuto z'igihingwa cyo muri Afurika kizwi ku izina rya Griffonia simplicifolia 5-HTP ikoreshwa mu burwayi bwo gusinzira nko kudasinzira, kwiheba, guhangayika, migraine no kubabara umutwe wo mu mutwe, fibromyalgia, umubyibuho ukabije, syndrome de premenstrual (PMS), premenstrual indwara ya dysphoric (PMDD), kwitondera defisit-hyperactivite (ADHD), indwara yo gufatwa, n'indwara ya Parkinson.

[Bikora gute?]

5-HTP ikora mubwonko no muri sisitemu yo hagati yongera umusaruro wa serotonine yimiti. Serotonine irashobora kugira ingaruka ku bitotsi, ipfa, ubushyuhe, imyitwarire yimibonano mpuzabitsina, no kumva ububabare. Kubera ko 5-HTP yongerera synthesis ya serotonine, ikoreshwa ku ndwara nyinshi aho serotonine ikeka ko igira uruhare runini harimo kwiheba, kudasinzira, umubyibuho ukabije, nibindi byinshi.

[Imikorere]

Kwiheba. Ubushakashatsi bumwe na bumwe bwerekana ko gufata 5-HTP kumunwa byongera ibimenyetso byo kwiheba kubantu bamwe. Ubushakashatsi bumwe na bumwe bw’ubuvuzi bwerekana ko gufata 5-HTP ku munwa bishobora kuba ingirakamaro nk’imiti imwe n'imwe igabanya ubukana igabanya ibimenyetso byo kwiheba. Mu bushakashatsi bwinshi, mg 150-800 mg buri munsi ya 5-HTP yafashwe. Rimwe na rimwe, dosiye ndende yakoreshejwe.

Indwara ya syndrome. Ubushakashatsi bumwe bwerekana ko guha 5-HTP kubana barwaye syndrome de Down bishobora kunoza imitsi nibikorwa. Ubundi bushakashatsi bwerekana ko budatera imbere imitsi cyangwa iterambere iyo byafashwe kuva ukiri muto kugeza ku myaka 3-4. Ubushakashatsi bwerekana kandi ko gufata 5-HTP hamwe nibiyobyabwenge bisanzwe byandikirwa byongera iterambere, ubumenyi bwimibereho, cyangwa ubumenyi bwururimi.

Amaganya  5-HTP wasangaga ikingira ibitero byatewe na karuboni ya dioxyde de carbone. Ubushakashatsi bumwe bwagereranije 5-HTP n'imiti yandikiwe clomipramine yo guhangayika. Clomipramine ni antidepressant ya tricyclic ikoreshwa mu kuvura indwara idahwitse. 5-HTP wasangaga ifite akamaro kanini mukugabanya ibimenyetso byo guhangayika, ariko ntibikora neza nka clomipramine.

Sinzira 5-HTP inyongera yarushijeho kuba mwiza kubusinzira.5-HTP yagabanije igihe gisabwa kugirango dusinzire kandi igabanya umubare wibyuka nijoro. Gufata 5-HTP hamwe na GABA (acide gamma-aminobutyric), neurotransmitter iruhura, byagabanije igihe byafashe cyo gusinzira kandi byongera igihe nubuziranenge bwibitotsi. Ubushakashatsi bumwe bwerekanye ko abana bafite ubwoba nijoro bungukiwe na 5-HTP.

Uru ruganda rwa foromaje rushobora gukoreshwa mugukora isosi nziza kuri nachos, kwibiza, fondue, nibindi. Uru rufatiro rushobora kubikwa muri firigo mugihe cyamezi 2 cyangwa muri firigo mumezi 6.

Igikombe 1 umusemburo wintungamubiri
3/4 igikombe kibisi cashews
1/2 igikombe cy'imbuto y'ibihaza
1/4 igikombe kizungurutse
2 tbsp umwambi
2 tsp ya sinapi yumye
Ifu ya tungurusumu 2
Ifu y'ibitunguru 2
Umunyu 2
Ifu ya turmeric 1
1 tsp yanyweye paprika

Huza ibintu byose mubitunganya ibiryo kugeza hasi kugeza ifu nziza. Bika mu gikapu cya plastiki muri firigo cyangwa firigo.

Gukora isosi ya foromaje: Huza igikombe 1 cyamata atari amata hanyuma uhuze 1/2 gikombe cya foromaje mumasafuriya. Zana gucanira no gukubita kugeza igihe kibyimbye kandi cyoroshye.

Gerageza kimwe muri ibyo wongeyeho kugirango ukore uburyohe butandukanye bwa foromaje:

Isosi ya Jalapeño: Huza jalapeños yaciwe muri sosi ya foromaje.
Isosi ya Chili: Huza ifu ya chili, tamari cyangwa isosi ya soya, hamwe numwotsi wamazi mumasosi ya foromaje.
Isosi ya foromaje ya salsa: Vanga muri salsa mumasosi ya foromaje.
“Inyama” na Salsa Sauce: Sautee igitunguru na tungurusumu mumavuta ya elayo. Ongeramo ibikomoka ku bimera “inyama” bisenyuka hanyuma ushyireho iminota 5. Ongeramo salsa. Byuzuye kuri NACHOS !!!

F21 yateguwe byumwihariko nka All Sugar Blocker isanzwe ™ kugirango ifashe kugabanya isukari yamaraso yawe. Kuri garama yose ya F21 urashobora guhagarika garama 20 zisukari (sucrose). Byongeye kandi, ipatanti yacu itegereje ntabwo ifasha gusa kugabanya ibiro, igirira akamaro sisitemu yumubiri yemerera sucrose yahagaritswe kugirango ifashe bagiteri za probiotic zifite akamaro mugihe polysaccharide (PSK) yongerera imbaraga umubiri wawe.
F21 Ibigize:
L-Arabinose, Coriolus Versicolor Polysacchride, Konjac-Mannan, Magnesium Stearate
Uburyohe bwa Mint: Menthol namabara asanzwe.

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